Salud mental

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  • The Highly Sensitive Person Audiolibro Por Elaine N. Aron arte de portada

    • The Highly Sensitive Person

    • De: Elaine N. Aron
    • Narrado por: Barbara Caruso
    • Duración: 9 h y 57 m
    • Fecha de lanzamiento: 11-07-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,961 calificaciones
    • Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....

    Precio regular: US$21.49 o 1 crédito

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  • How to Keep House While Drowning Audiolibro Por KC Davis LPC arte de portada

    • How to Keep House While Drowning

    • A Gentle Approach to Cleaning and Organizing
    • De: KC Davis LPC
    • Narrado por: KC Davis LPC, Dr. Raquel Martin
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 04-26-22
    • Idioma: Inglés
    • 5 out of 5 stars 4,288 calificaciones

    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home....

    Precio regular: US$11.24 o 1 crédito

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  • Your Brain's Not Broken Audiolibro Por Tamara Rosier PhD arte de portada

    • Your Brain's Not Broken

    • Strategies for Navigating Your Emotions and Life with ADHD
    • De: Tamara Rosier PhD
    • Narrado por: Suzie Althens
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 269 calificaciones

    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

    Precio regular: US$17.19 o 1 crédito

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  • Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety Audiolibro Por Se

    Precio regular: US$15.56 o 1 crédito

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  • Feel the Fear and Do It Anyway Audiolibro Por Susan Jeffers PhD arte de portada

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,038 calificaciones

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: US$13.50 o 1 crédito

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  • Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated Audiolibro Por Susan C. Pinsky arte de portada

    Precio regular: US$17.19 o 1 crédito

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  • The Sociopath Next Door Audiolibro Por Martha Stout arte de portada

    • The Sociopath Next Door

    • De: Martha Stout
    • Narrado por: Shelly Frasier
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 07-28-05
    • Idioma: Inglés
    • 4 out of 5 stars 7,980 calificaciones
    • We are accustomed to think of sociopaths as violent criminals, but in The Sociopath Next Door, Harvard psychologist Martha Stout reveals that a shocking 4 percent of ordinary people....

    Precio regular: US$14.61 o 1 crédito

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  • This Is Your Brain on Food Audiolibro Por Uma Naidoo MD arte de portada

    • This Is Your Brain on Food

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • De: Uma Naidoo MD
    • Narrado por: Uma Naidoo MD, Deepti Gupta
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 08-04-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 975 calificaciones

    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Precio regular: US$19.49 o 1 crédito

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  • Divergent Mind Audiolibro Por Jenara Nerenberg arte de portada

    • Divergent Mind

    • Thriving in a World That Wasn’t Designed For You
    • De: Jenara Nerenberg
    • Narrado por: Tegan Ashton Cohan
    • Duración: 6 h y 37 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 805 calificaciones

    • A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish....

    Precio regular: US$19.79 o 1 crédito

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  • Cognitive Behavioral Therapy Audiolibro Por Jason M. Satterfield, The Great Courses arte de portada

    Precio regular: US$25.00 o 1 crédito

    Sale price: US$25.00 o 1 crédito

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  • Unf*ck Your Anxiety Audiolibro Por Faith G. Harper arte de portada

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 687 calificaciones

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$11.66 o 1 crédito

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  • The Boy Who Was Raised as a Dog Audiolibro Por Bruce D. Perry, Maia Szalavitz arte de portada

    • The Boy Who Was Raised as a Dog

    • And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing
    • De: Bruce D. Perry, Maia Szalavitz
    • Narrado por: Chris Kipiniak
    • Duración: 13 h y 10 m
    • Fecha de lanzamiento: 09-24-18
    • Idioma: Inglés
    • 5 out of 5 stars 2,214 calificaciones

    • How does trauma affect a child's mind—and how can that mind recover? In the classic The Boy Who Was Raised as a Dog, Dr. Perry explains what happens to the brains of children exposed to extreme stress and shares their lessons of courage, humanity, and hope....

    Precio regular: US$24.95 o 1 crédito

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  • Men with Adult ADHD Audiolibro Por Edgar Wise arte de portada

    • Men with Adult ADHD

    • Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
    • De: Edgar Wise
    • Narrado por: Helpful Matthew
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 3.5 out of 5 stars 228 calificaciones

    • Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....

    Precio regular: US$14.95 o 1 crédito

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  • How to Release Anxiety Audiolibro Por Gabrielle Bernstein arte de portada

    • How to Release Anxiety

    • De: Gabrielle Bernstein
    • Narrado por: Gabrielle Bernstein
    • Duración: 1 h y 29 m
    • Fecha de lanzamiento: 10-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 873 calificaciones

    • Practical and—at times—unexpected advice on how to release anxiety delivered by inspirational speaker, number one New York Times best seller, and self-described super attractor Gabby Bernstein in a live talk recorded at the Minetta Lane Theater....

    Precio regular: US$14.95 o 1 crédito

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  • Beautiful Boy Audiolibro Por David Sheff arte de portada

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • De: David Sheff
    • Narrado por: Anthony Heald
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 02-23-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,352 calificaciones
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

    Precio regular: US$16.34 o 1 crédito

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  • Accessing the Healing Power of the Vagus Nerve Audiolibro Por Stanley Rosenberg, Benjamin Shield - foreword arte de portada

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 375 calificaciones

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: US$33.26 o 1 crédito

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  • Lost Connections Audiolibro Por Johann Hari arte de portada

    • Lost Connections

    • Uncovering the Real Causes of Depression - and the Unexpected Solutions
    • De: Johann Hari
    • Narrado por: Johann Hari
    • Duración: 9 h y 20 m
    • Fecha de lanzamiento: 01-23-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 7,584 calificaciones
    • From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....

    Precio regular: US$24.30 o 1 crédito

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  • High Achiever Audiolibro Por Tiffany Jenkins arte de portada

    • High Achiever

    • The Incredible True Story of One Addict's Double Life
    • De: Tiffany Jenkins
    • Narrado por: Tiffany Jenkins
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 06-18-19
    • Idioma: Inglés
    • 5 out of 5 stars 12,854 calificaciones

    • A raw and twisty, pause resisting memoir that sounds like fiction, High Achiever spans Tiffany’s life as an active opioid addict. With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds....

    Precio regular: US$18.00 o 1 crédito

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  • The Self-Driven Child Audiolibro Por William Stixrud PhD, Ned Johnson arte de portada

    • The Self-Driven Child

    • The Science and Sense of Giving Your Kids More Control over Their Lives
    • De: William Stixrud PhD, Ned Johnson
    • Narrado por: Kaleo Griffith
    • Duración: 11 h y 35 m
    • Fecha de lanzamiento: 02-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,579 calificaciones

    • A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....

    Precio regular: US$20.25 o 1 crédito

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  • The Emotional Lives of Teenagers Audiolibro Por Lisa Damour Ph.D. arte de portada

    • The Emotional Lives of Teenagers

    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 188 calificaciones

    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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