Salud mental

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  • Your Brain's Not Broken Audiolibro Por Tamara Rosier PhD arte de portada

    • Your Brain's Not Broken

    • Strategies for Navigating Your Emotions and Life with ADHD
    • De: Tamara Rosier PhD
    • Narrado por: Suzie Althens
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 284 calificaciones

    • In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do....

    Precio regular: US$17.19 o 1 crédito

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  • Feel the Fear and Do It Anyway Audiolibro Por Susan Jeffers PhD arte de portada

    • Feel the Fear and Do It Anyway

    • Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
    • De: Susan Jeffers PhD
    • Narrado por: Susan Jeffers PhD
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 08-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,052 calificaciones

    • Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....

    Precio regular: US$13.50 o 1 crédito

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  • The Emotional Lives of Teenagers Audiolibro Por Lisa Damour Ph.D. arte de portada

    • The Emotional Lives of Teenagers

    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 198 calificaciones

    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: US$18.00 o 1 crédito

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  • Why Zebras Don't Get Ulcers Audiolibro Por Robert Sapolsky arte de portada

    • Why Zebras Don't Get Ulcers

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • De: Robert Sapolsky
    • Narrado por: Peter Berkrot
    • Duración: 17 h y 16 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,875 calificaciones
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Precio regular: US$21.06 o 1 crédito

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  • Beautiful Boy Audiolibro Por David Sheff arte de portada

    • Beautiful Boy

    • A Father's Journey through His Son's Meth Addiction
    • De: David Sheff
    • Narrado por: Anthony Heald
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 02-23-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 4,371 calificaciones
    • Before meth, Sheff's son, Nic, was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith....

    Precio regular: US$16.34 o 1 crédito

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  • Out of the Fog Audiolibro Por Dana Morningstar arte de portada

    • Out of the Fog

    • Moving from Confusion to Clarity After Narcissistic Abuse
    • De: Dana Morningstar
    • Narrado por: Dana Morningstar
    • Duración: 8 h y 59 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 1,297 calificaciones

    • The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others....

    Precio regular: US$15.56 o 1 crédito

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  • Unf*ck Your Anxiety Audiolibro Por Faith G. Harper arte de portada

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 699 calificaciones

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Precio regular: US$12.00 o 1 crédito

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  • The Drama of the Gifted Child Audiolibro Por Alice Miller arte de portada

    • The Drama of the Gifted Child

    • The Search for the True Self
    • De: Alice Miller
    • Narrado por: Suzanne Toren
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,226 calificaciones

    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

    Precio regular: US$14.81 o 1 crédito

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  • Raising Mentally Strong Kids Audiolibro Por Daniel G. Amen M.D., Charles Fay Ph.D arte de portada

    • Raising Mentally Strong Kids

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • De: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrado por: Jim Frangione
    • Duración: 11 h y 17 m
    • Fecha de lanzamiento: 03-26-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 50 calificaciones

    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

    Precio regular: US$19.33 o 1 crédito

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  • Accessing the Healing Power of the Vagus Nerve Audiolibro Por Stanley Rosenberg, Benjamin Shield - foreword arte de portada

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 07-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 381 calificaciones

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    Precio regular: US$33.26 o 1 crédito

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  • Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Audiolibro Por

    Precio regular: US$15.56 o 1 crédito

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  • Your Brain on Porn Audiolibro Por Gary Wilson arte de portada

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • De: Gary Wilson
    • Narrado por: Noah Church
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 01-05-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,876 calificaciones

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

    Precio regular: US$19.95 o 1 crédito

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  • Driven to Distraction Audiolibro Por M.D. Edward M. Hallowell M.D., John J. Ratey arte de portada

    • Driven to Distraction

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • De: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrado por: John McDonough
    • Duración: 13 h y 33 m
    • Fecha de lanzamiento: 11-19-13
    • Idioma: Inglés
    • 5 out of 5 stars 1,515 calificaciones
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Precio regular: US$22.49 o 1 crédito

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  • Reset Audiolibro Por Debra Fileta, Christine Caine - foreword arte de portada

    • Reset

    • Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
    • De: Debra Fileta, Christine Caine - foreword
    • Narrado por: Debra Fileta
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones

    • You want to break free from unhealthy habits and replace them with positive patterns, but when you’ve tried to make these changes before, you found yourself returning to old behaviors....

    Precio regular: US$27.29 o 1 crédito

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  • Dare Audiolibro Por Barry McDonagh arte de portada

    • Dare

    • The New Way to End Anxiety and Stop Panic Attacks Fast
    • De: Barry McDonagh
    • Narrado por: Barry McDonagh
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 04-27-16
    • Idioma: Inglés
    • 5 out of 5 stars 2,188 calificaciones
    • If you're tired of just managing your anxiety and want a powerful natural solution, then apply the DARE technique, as explained in Barry McDonagh's latest book....

    Precio regular: US$19.95 o 1 crédito

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  • Building a Life Worth Living Audiolibro Por Marsha M. Linehan arte de portada

    • Building a Life Worth Living

    • A Memoir
    • De: Marsha M. Linehan
    • Narrado por: Hillary Huber, Stephen Mendel
    • Duración: 12 h y 19 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 732 calificaciones

    • Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....

    Precio regular: US$20.25 o 1 crédito

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  • The Neuroscientist Who Lost Her Mind Audiolibro Por Barbara K. Lipska, Elaine McArdle - contributor arte de portada

    • The Neuroscientist Who Lost Her Mind

    • My Tale of Madness and Recovery
    • De: Barbara K. Lipska, Elaine McArdle - contributor
    • Narrado por: Emma Powell
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 04-03-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 945 calificaciones

    • In 2015, Barbara Lipska - a leading expert on the neuroscience of mental illness - was diagnosed with melanoma that had spread to her brain. Within months, her frontal lobe, the seat of cognition, began shutting down....

    Precio regular: US$17.19 o 1 crédito

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  • Will I Ever Be Good Enough? Audiolibro Por Karyl McBride arte de portada

    • Will I Ever Be Good Enough?

    • Healing the Daughters of Narcissistic Mothers
    • De: Karyl McBride
    • Narrado por: Karyl McBride
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 11-21-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,288 calificaciones
    • The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers....

    Precio regular: US$14.61 o 1 crédito

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  • Healing ADD Revised Edition Audiolibro Por Daniel G. Amen arte de portada

    • Healing ADD Revised Edition

    • The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
    • De: Daniel G. Amen
    • Narrado por: John Bedford Lloyd
    • Duración: 14 h y 28 m
    • Fecha de lanzamiento: 02-27-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 523 calificaciones
    • Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

    Precio regular: US$20.25 o 1 crédito

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  • An Unquiet Mind Audiolibro Por Kay Redfield Jamison arte de portada

    • An Unquiet Mind

    • A Memoir of Moods and Madness
    • De: Kay Redfield Jamison
    • Narrado por: Kay Redfield Jamison
    • Duración: 2 h y 46 m
    • Fecha de lanzamiento: 12-08-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,803 calificaciones

    • Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand....

    Precio regular: US$6.75 o 1 crédito

    Sale price: US$6.75 o 1 crédito

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