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  • Cognitive Behavioral Therapy Made Simple Audiolibro Por Seth J. Gillihan PhD arte de portada

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • De: Seth J. Gillihan PhD
    • Narrado por: Stephen Hoye
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 189 calificaciones

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

    Precio regular: US$19.95 o 1 crédito

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  • Trauma and Recovery Audiolibro Por Judith Lewis Herman MD arte de portada

    • Trauma and Recovery

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • De: Judith Lewis Herman MD
    • Narrado por: Alison Mathews, Xe Sands
    • Duración: 12 h y 30 m
    • Fecha de lanzamiento: 12-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 315 calificaciones

    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

    Precio regular: US$21.83 o 1 crédito

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  • Self-Care for People with ADHD Audiolibro Por Sasha Hamdani arte de portada

    • Self-Care for People with ADHD

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • De: Sasha Hamdani
    • Narrado por: Sasha Hamdani
    • Duración: 4 h y 17 m
    • Fecha de lanzamiento: 01-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 92 calificaciones

    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

    Precio regular: US$13.49 o 1 crédito

    Sale price: US$13.49 o 1 crédito

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  • The Body Audiolibro Por Bill Bryson arte de portada

    • The Body

    • A Guide for Occupants
    • De: Bill Bryson
    • Narrado por: Bill Bryson
    • Duración: 14 h y 4 m
    • Fecha de lanzamiento: 10-15-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,640 calificaciones

    • Bill Bryson, best-selling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As addictive as it is comprehensive, this is Bryson at his very best, a must-listen owner's manual for everybody....

    Precio regular: US$22.50 o 1 crédito

    Sale price: US$22.50 o 1 crédito

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  • The Empath's Survival Guide Audiolibro Por Judith Orloff arte de portada

    • The Empath's Survival Guide

    • Life Strategies for Sensitive People
    • De: Judith Orloff
    • Narrado por: Pam Tierney
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 04-04-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,556 calificaciones
    • The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....

    Precio regular: US$14.68 o 1 crédito

    Sale price: US$14.68 o 1 crédito

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  • Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Audiolibro Por Pia Mellody, Andrea Wells Mil

    Precio regular: US$19.95 o 1 crédito

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  • How ADHD Affects Home Organization Audiolibro Por Lisa Woodruff arte de portada

    • How ADHD Affects Home Organization

    • Understanding the Role of the 8 Key Executive Functions of the Mind
    • De: Lisa Woodruff
    • Narrado por: Lisa Woodruff
    • Duración: 2 h y 18 m
    • Fecha de lanzamiento: 06-08-17
    • Idioma: Inglés
    • 4 out of 5 stars 408 calificaciones
    • Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por $0.00
  • The Drama of the Gifted Child Audiolibro Por Alice Miller arte de portada

    • The Drama of the Gifted Child

    • The Search for the True Self
    • De: Alice Miller
    • Narrado por: Suzanne Toren
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,221 calificaciones

    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

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  • Breaking Free of Child Anxiety and OCD Audiolibro Por Eli R. Lebowitz arte de portada

    • Breaking Free of Child Anxiety and OCD

    • A Scientifically Proven Program for Parents
    • De: Eli R. Lebowitz
    • Narrado por: Barry Abrams
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 03-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 93 calificaciones

    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Men with Adult ADHD Audiolibro Por Lucas Walter arte de portada

    • Men with Adult ADHD

    • The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
    • De: Lucas Walter
    • Narrado por: Ian Bladsmith
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 10-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 314 calificaciones

    • If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Languishing Audiolibro Por Corey Keyes arte de portada

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • De: Corey Keyes
    • Narrado por: Landon Woodson
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 02-20-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • The Emotional Lives of Teenagers Audiolibro Por Lisa Damour Ph.D. arte de portada

    • The Emotional Lives of Teenagers

    • Raising Connected, Capable, and Compassionate Adolescents
    • De: Lisa Damour Ph.D.
    • Narrado por: Lisa Damour Ph.D.
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 02-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 191 calificaciones

    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • Unwinding Anxiety Audiolibro Por Judson Brewer arte de portada

    • Unwinding Anxiety

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • De: Judson Brewer
    • Narrado por: Judson Brewer
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,339 calificaciones

    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • The Borderline Personality Disorder Survival Guide Audiolibro Por Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffma

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

    Se incluye en la membresía Plus
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  • The Bipolar Disorder Survival Guide Audiolibro Por David J. Miklowitz arte de portada

    • The Bipolar Disorder Survival Guide

    • What You and Your Family Need to Know
    • De: David J. Miklowitz
    • Narrado por: Kris Koscheski
    • Duración: 13 h y 13 m
    • Fecha de lanzamiento: 05-06-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 407 calificaciones
    • Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....

    Precio regular: US$19.34 o 1 crédito

    Sale price: US$19.34 o 1 crédito

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  • Letting Go Audiolibro Por David R. Hawkins M.D. Ph.D arte de portada

    • Letting Go

    • The Pathway of Surrender
    • De: David R. Hawkins M.D. Ph.D
    • Narrado por: Peter Lownds PhD
    • Duración: 12 h y 23 m
    • Fecha de lanzamiento: 12-28-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 6,806 calificaciones
    • Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity....

    Precio regular: US$20.25 o 1 crédito

    Sale price: US$20.25 o 1 crédito

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  • Feeling Great Audiolibro Por David D. Burns MD arte de portada

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • De: David D. Burns MD
    • Narrado por: Brian Arens
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 12-28-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 198 calificaciones

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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  • The Boy Crisis Audiolibro Por Warren Farrell PhD, John Gray PhD arte de portada

    • The Boy Crisis

    • De: Warren Farrell PhD, John Gray PhD
    • Narrado por: Warren Farrell PhD, John Gray PhD
    • Duración: 15 h y 10 m
    • Fecha de lanzamiento: 03-13-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 915 calificaciones

    • What is the boy crisis? It's a crisis of education. For the first time in American history, our sons will have less education than their dads. It's a crisis of mental health. It's a crisis of sexuality. It's a crisis of purpose....

    Precio rebajado: US$7.99 (55% de descuento) o 1 crédito

    Precio regular: US$17.90

    Oferta termina

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  • The Science of Stuck Audiolibro Por Britt Frank LSCSW arte de portada

    • The Science of Stuck

    • Breaking Through Inertia to Find Your Path Forward
    • De: Britt Frank LSCSW
    • Narrado por: Sasha Heinz, Britt Frank LSCSW
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 03-22-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 317 calificaciones

    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

    Prueba por $0.00
  • The End of Mental Illness Audiolibro Por Daniel G. Amen arte de portada

    • The End of Mental Illness

    • How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
    • De: Daniel G. Amen
    • Narrado por: Richard Harries
    • Duración: 13 h y 37 m
    • Fecha de lanzamiento: 03-12-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 278 calificaciones

    • New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

    Se incluye en la membresía Plus
    Prueba por $0.00
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