Mental Health

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Product List
  • Accessing the Healing Power of the Vagus Nerve Audiobook By Stanley Rosenberg, Benjamin Shield - foreword cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 07-24-18
    • Language: English
    • 4.5 out of 5 stars 381 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

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  • NeuroTribes Audiobook By Steve Silberman cover art

    • NeuroTribes

    • The Legacy of Autism and the Future of Neurodiversity
    • By: Steve Silberman
    • Narrated by: William Hughes
    • Length: 18 hrs and 46 mins
    • Release date: 08-25-15
    • Language: English
    • 4.5 out of 5 stars 2,585 ratings
    • What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is both of these things and more....

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  • Switch on Your Brain Audiobook By Dr. Caroline Leaf cover art

    • Switch on Your Brain

    • The Key to Peak Happiness, Thinking, and Health
    • By: Dr. Caroline Leaf
    • Narrated by: Joyce Bean
    • Length: 4 hrs and 58 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,100 ratings
    • You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....

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  • The Color of Everything Audiobook By Cory Richards cover art

    • The Color of Everything

    • A Journey to Quiet the Chaos Within
    • By: Cory Richards
    • Narrated by: Cory Richards
    • Length: 11 hrs and 19 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 17 ratings

    • The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter....

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  • Brain Hacks Audiobook By Lara Honos-Webb PhD cover art

    • Brain Hacks

    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

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  • Feeling Great Audiobook By David D. Burns MD cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • By: David D. Burns MD
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release date: 12-28-20
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment....

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  • Breaking Free of Child Anxiety and OCD Audiobook By Eli R. Lebowitz cover art

    • Breaking Free of Child Anxiety and OCD

    • A Scientifically Proven Program for Parents
    • By: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 03-02-21
    • Language: English
    • 4.5 out of 5 stars 93 ratings

    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

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  • Your Brain on Porn Audiobook By Gary Wilson cover art

    • Your Brain on Porn

    • Internet Pornography and the Emerging Science of Addiction
    • By: Gary Wilson
    • Narrated by: Noah Church
    • Length: 5 hrs and 21 mins
    • Release date: 01-05-18
    • Language: English
    • 4.5 out of 5 stars 1,868 ratings

    • When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control....

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  • Hope and Help for Your Nerves Audiobook By Dr. Claire Weekes cover art

    • Hope and Help for Your Nerves

    • By: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 28 mins
    • Release date: 08-14-12
    • Language: English
    • 4.5 out of 5 stars 757 ratings
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

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  • While You Were Out Audiobook By Meg Kissinger cover art

    • While You Were Out

    • An Intimate Family Portrait of Mental Illness in an Era of Silence
    • By: Meg Kissinger
    • Narrated by: Meg Kissinger
    • Length: 11 hrs and 8 mins
    • Release date: 09-05-23
    • Language: English
    • 5 out of 5 stars 195 ratings

    • From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them....

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  • Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives Audiobook By Pia Mellody, Andrea Wells Mille

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  • Far from the Tree Audiobook By Andrew Solomon cover art

    • Far from the Tree

    • Parents, Children and the Search for Identity
    • By: Andrew Solomon
    • Narrated by: Andrew Solomon
    • Length: 40 hrs and 37 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,543 ratings
    • A brilliant and utterly original thinker, Andrew Solomon's journey began from his experience of being the gay child of straight parents.....

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  • Adult Daughters of Narcissistic Mothers Audiobook By Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword cover art

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  • Cognitive Behavioral Therapy Made Simple Audiobook By Seth J. Gillihan PhD cover art

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 190 ratings

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

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  • The Borderline Personality Disorder Survival Guide Audiobook By Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman

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  • Healing ADD Revised Edition Audiobook By Daniel G. Amen cover art

    • Healing ADD Revised Edition

    • The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
    • By: Daniel G. Amen
    • Narrated by: John Bedford Lloyd
    • Length: 14 hrs and 28 mins
    • Release date: 02-27-14
    • Language: English
    • 4.5 out of 5 stars 520 ratings
    • Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today....

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  • Building a Life Worth Living Audiobook By Marsha M. Linehan cover art

    • Building a Life Worth Living

    • A Memoir
    • By: Marsha M. Linehan
    • Narrated by: Hillary Huber, Stephen Mendel
    • Length: 12 hrs and 19 mins
    • Release date: 01-07-20
    • Language: English
    • 4.5 out of 5 stars 722 ratings

    • Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others....

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  • Cleaning Up Your Mental Mess Audiobook By Dr. Caroline Leaf cover art

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,043 ratings

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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  • The Drama of the Gifted Child Audiobook By Alice Miller cover art

    • The Drama of the Gifted Child

    • The Search for the True Self
    • By: Alice Miller
    • Narrated by: Suzanne Toren
    • Length: 3 hrs and 51 mins
    • Release date: 09-25-18
    • Language: English
    • 4.5 out of 5 stars 1,223 ratings

    • This best-selling book examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain....

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  • Nobody Wants Your Sh*t Audiobook By Messie Condo cover art

    • Nobody Wants Your Sh*t

    • The Art of Decluttering Before You Die
    • By: Messie Condo
    • Narrated by: Hillary Huber
    • Length: 3 hrs and 2 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

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