Mental Health

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Product List
  • The Color of Everything Audiobook By Cory Richards cover art

    • The Color of Everything

    • A Journey to Quiet the Chaos Within
    • By: Cory Richards
    • Narrated by: Cory Richards
    • Length: 11 hrs and 19 mins
    • Release date: 07-09-24
    • Language: English
    • 5 out of 5 stars 20 ratings

    • The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: he’s stood at the top of the world, climbed imposing mountain faces alone in the dark and become the only American to summit an 8,000-meter peak in winter....

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  • Switch on Your Brain Audiobook By Dr. Caroline Leaf cover art

    • Switch on Your Brain

    • The Key to Peak Happiness, Thinking, and Health
    • By: Dr. Caroline Leaf
    • Narrated by: Joyce Bean
    • Length: 4 hrs and 58 mins
    • Release date: 12-30-12
    • Language: English
    • 4.5 out of 5 stars 3,103 ratings
    • You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life....

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  • Cognitive Behavioral Therapy Made Simple Audiobook By Seth J. Gillihan PhD cover art

    • Cognitive Behavioral Therapy Made Simple

    • 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
    • By: Seth J. Gillihan PhD
    • Narrated by: Stephen Hoye
    • Length: 5 hrs and 46 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 190 ratings

    • Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life. Listen to learn more....

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  • Trauma and Recovery Audiobook By Judith Lewis Herman MD cover art

    • Trauma and Recovery

    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 12-10-19
    • Language: English
    • 5 out of 5 stars 317 ratings

    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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  • The Upward Spiral Audiobook By Alex Korb PhD. cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 03-01-15
    • Language: English
    • 4.5 out of 5 stars 2,010 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

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  • I Am Not Sick I Don’t Need Help! Audiobook By Xavier Amador cover art

    • I Am Not Sick I Don’t Need Help!

    • How to Help Someone Accept Treatment (20th Anniversary Edition)
    • By: Xavier Amador
    • Narrated by: Gary J. Chambers
    • Length: 6 hrs and 50 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 102 ratings

    • Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill....

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  • Languishing Audiobook By Corey Keyes cover art

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • By: Corey Keyes
    • Narrated by: Landon Woodson
    • Length: 8 hrs and 53 mins
    • Release date: 02-20-24
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

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  • Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,486 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • 12 Principles for Raising a Child with ADHD Audiobook By Russell A. Barkley PhD cover art

    • 12 Principles for Raising a Child with ADHD

    • By: Russell A. Barkley PhD
    • Narrated by: Chris Sorensen
    • Length: 8 hrs
    • Release date: 05-31-21
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

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  • Splitting, Second Edition Audiobook By Bill Eddy LCSW JD, Randi Kreger cover art

    • Splitting, Second Edition

    • Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
    • By: Bill Eddy LCSW JD, Randi Kreger
    • Narrated by: Christopher Grove
    • Length: 8 hrs and 16 mins
    • Release date: 08-31-21
    • Language: English
    • 5 out of 5 stars 84 ratings

    • Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD)....

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  • While You Were Out Audiobook By Meg Kissinger cover art

    • While You Were Out

    • An Intimate Family Portrait of Mental Illness in an Era of Silence
    • By: Meg Kissinger
    • Narrated by: Meg Kissinger
    • Length: 11 hrs and 8 mins
    • Release date: 09-05-23
    • Language: English
    • 5 out of 5 stars 200 ratings

    • From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them....

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  • Brain Hacks Audiobook By Lara Honos-Webb PhD cover art

    • Brain Hacks

    • Life-Changing Strategies to Improve Executive Functioning
    • By: Lara Honos-Webb PhD
    • Narrated by: Rebecca Rogers
    • Length: 4 hrs and 8 mins
    • Release date: 09-24-19
    • Language: English
    • 4.5 out of 5 stars 128 ratings

    • Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills....

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  • Becoming Safely Embodied Audiobook By Deirdre Fay cover art

    • Becoming Safely Embodied

    • A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    • By: Deirdre Fay
    • Narrated by: Deirdre Fay, Jack Rotondi
    • Length: 7 hrs and 20 mins
    • Release date: 05-25-21
    • Language: English
    • 4.5 out of 5 stars 49 ratings

    • Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma, or incredible stress, or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be....

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  • Adult Daughters of Narcissistic Mothers Audiobook By Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword cover art

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  • Raising Mentally Strong Kids Audiobook By Daniel G. Amen M.D., Charles Fay Ph.D cover art

    • Raising Mentally Strong Kids

    • How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
    • By: Daniel G. Amen M.D., Charles Fay Ph.D
    • Narrated by: Jim Frangione
    • Length: 11 hrs and 17 mins
    • Release date: 03-26-24
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.

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  • Psychology for Dummies (3rd Edition) Audiobook By Adam Cash PsyD cover art

    • Psychology for Dummies (3rd Edition)

    • By: Adam Cash PsyD
    • Narrated by: Matthew Josdal
    • Length: 18 hrs and 24 mins
    • Release date: 11-10-20
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do....

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  • Rewire Your OCD Brain Audiobook By Catherine M. Pittman PhD, William H. Youngs PhD cover art

    • Rewire Your OCD Brain

    • Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    • By: Catherine M. Pittman PhD, William H. Youngs PhD
    • Narrated by: Kitty Hendrix
    • Length: 7 hrs and 30 mins
    • Release date: 06-01-21
    • Language: English
    • 4.5 out of 5 stars 64 ratings

    • Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good....

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  • Far from the Tree Audiobook By Andrew Solomon cover art

    • Far from the Tree

    • Parents, Children and the Search for Identity
    • By: Andrew Solomon
    • Narrated by: Andrew Solomon
    • Length: 40 hrs and 37 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,545 ratings
    • A brilliant and utterly original thinker, Andrew Solomon's journey began from his experience of being the gay child of straight parents.....

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  • Quitter Audiobook By Erica C. Barnett cover art

    • Quitter

    • A Memoir of Drinking, Relapse, and Recovery
    • By: Erica C. Barnett
    • Narrated by: Jean Ann Douglass
    • Length: 10 hrs and 48 mins
    • Release date: 07-07-20
    • Language: English
    • 4.5 out of 5 stars 229 ratings

    • A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment....

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  • Uniquely Human: Updated and Expanded Audiobook By Barry M. Prizant PhD, Tom Fields-Meyer - contributor cover art

    • Uniquely Human: Updated and Expanded

    • A Different Way of Seeing Autism
    • By: Barry M. Prizant PhD, Tom Fields-Meyer - contributor
    • Narrated by: Barry M. Prizant
    • Length: 11 hrs and 48 mins
    • Release date: 04-19-22
    • Language: English
    • 5 out of 5 stars 176 ratings

    • Autism therapy typically focuses on ridding individuals of “autistic” symptoms such as difficulties interacting socially, problems in communicating, sensory challenges, and repetitive behavior patterns. Now Dr. Barry M. Prizant offers a new and compelling paradigm....

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