Mental Health

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Product List
  • Grain Brain Audiobook By David Perlmutter, Kristin Loberg cover art

    • Grain Brain

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,486 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

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  • Disarming the Narcissist (Third Edition) Audiobook By Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD

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  • EMDR Audiobook By Francine Shapiro, Margot Silk Forrest cover art

    • EMDR

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • By: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 03-25-20
    • Language: English
    • 4.5 out of 5 stars 181 ratings

    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

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  • Smart but Scattered Audiobook By Peg Dawson, Richard Guare cover art

    • Smart but Scattered

    • The Revolutionary 'Executive Skills' Approach to Helping Kids Reach Their Potential
    • By: Peg Dawson, Richard Guare
    • Narrated by: Susan Ericksen
    • Length: 11 hrs and 51 mins
    • Release date: 08-06-12
    • Language: English
    • 4 out of 5 stars 193 ratings
    • There's nothing more frustrating than watching your bright, talented son or daughter struggle with everyday tasks like finishing homework, putting away toys, or following instructions at school.....

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  • The Science of Stuck Audiobook By Britt Frank LSCSW cover art

    • The Science of Stuck

    • Breaking Through Inertia to Find Your Path Forward
    • By: Britt Frank LSCSW
    • Narrated by: Sasha Heinz, Britt Frank LSCSW
    • Length: 7 hrs and 8 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 317 ratings

    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

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  • Coping with Trauma-Related Dissociation Audiobook By Suzette Boon, Kathy Steele, Onno van der Hart cover art

    • Coping with Trauma-Related Dissociation

    • Skills Training for Patients and Therapists
    • By: Suzette Boon, Kathy Steele, Onno van der Hart
    • Narrated by: Coleen Marlo
    • Length: 14 hrs and 6 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....

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  • The Upward Spiral Audiobook By Alex Korb PhD. cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • By: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 03-01-15
    • Language: English
    • 4.5 out of 5 stars 2,010 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

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  • ADHD: A Hunter in a Farmer’s World, 3rd Edition Audiobook By Thom Hartmann, Michael Popkin - foreword cover art

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  • The Center Cannot Hold Audiobook By Elyn R. Saks cover art

    • The Center Cannot Hold

    • By: Elyn R. Saks
    • Narrated by: Alma Cuervo
    • Length: 12 hrs and 10 mins
    • Release date: 10-01-07
    • Language: English
    • 4.5 out of 5 stars 1,459 ratings
    • Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness....

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  • Understanding the Borderline Mother Audiobook By Christine Ann Lawson cover art

    • Understanding the Borderline Mother

    • Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship
    • By: Christine Ann Lawson
    • Narrated by: Heather Auden
    • Length: 9 hrs and 48 mins
    • Release date: 12-27-16
    • Language: English
    • 5 out of 5 stars 753 ratings
    • The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival....

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  • 12 Principles for Raising a Child with ADHD Audiobook By Russell A. Barkley PhD cover art

    • 12 Principles for Raising a Child with ADHD

    • By: Russell A. Barkley PhD
    • Narrated by: Chris Sorensen
    • Length: 8 hrs
    • Release date: 05-31-21
    • Language: English
    • 4.5 out of 5 stars 76 ratings

    • Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success....

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  • Nobody Wants Your Sh*t Audiobook By Messie Condo cover art

    • Nobody Wants Your Sh*t

    • The Art of Decluttering Before You Die
    • By: Messie Condo
    • Narrated by: Hillary Huber
    • Length: 3 hrs and 2 mins
    • Release date: 02-28-23
    • Language: English
    • 4.5 out of 5 stars 50 ratings

    • Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice....

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  • The Teenage Brain Audiobook By Frances E. Jensen, Amy Ellis Nutt cover art

    • The Teenage Brain

    • A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
    • By: Frances E. Jensen, Amy Ellis Nutt
    • Narrated by: Tavia Gilbert, Frances E. Jensen
    • Length: 9 hrs and 1 min
    • Release date: 01-30-15
    • Language: English
    • 4.5 out of 5 stars 1,145 ratings
    • Interweaving clear summary and analysis of research data with anecdotes drawn from her years as a clinician, researcher, and public speaker, Dr. Jensen explores adolescent brain functioning....

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  • I Am Not Sick I Don’t Need Help! Audiobook By Xavier Amador cover art

    • I Am Not Sick I Don’t Need Help!

    • How to Help Someone Accept Treatment (20th Anniversary Edition)
    • By: Xavier Amador
    • Narrated by: Gary J. Chambers
    • Length: 6 hrs and 50 mins
    • Release date: 06-23-22
    • Language: English
    • 5 out of 5 stars 101 ratings

    • Dr. Amador's research on poor insight was inspired by his success helping his brother Henry, who had schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia, bipolar disorder, and addictions, Henry did not believe he was ill....

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  • Raising Worry-Free Girls Audiobook By Sissy Goff MEd LPC-MHSP cover art

    • Raising Worry-Free Girls

    • Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World
    • By: Sissy Goff MEd LPC-MHSP
    • Narrated by: Susan Hanfield
    • Length: 7 hrs and 44 mins
    • Release date: 09-10-19
    • Language: English
    • 4.5 out of 5 stars 156 ratings

    • If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry - either in short episodes or for longer periods. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive....

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  • Self-Care for People with ADHD Audiobook By Sasha Hamdani cover art

    • Self-Care for People with ADHD

    • 100+ Ways to Recharge, De-Stress, and Prioritize You!
    • By: Sasha Hamdani
    • Narrated by: Sasha Hamdani
    • Length: 4 hrs and 17 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 95 ratings

    • Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....

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  • Languishing Audiobook By Corey Keyes cover art

    • Languishing

    • How to Feel Alive Again in a World That Wears Us Down
    • By: Corey Keyes
    • Narrated by: Landon Woodson
    • Length: 8 hrs and 53 mins
    • Release date: 02-20-24
    • Language: English
    • 4.5 out of 5 stars 19 ratings

    • Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....

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  • Far from the Tree Audiobook By Andrew Solomon cover art

    • Far from the Tree

    • Parents, Children and the Search for Identity
    • By: Andrew Solomon
    • Narrated by: Andrew Solomon
    • Length: 40 hrs and 37 mins
    • Release date: 11-13-12
    • Language: English
    • 4.5 out of 5 stars 1,543 ratings
    • A brilliant and utterly original thinker, Andrew Solomon's journey began from his experience of being the gay child of straight parents.....

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  • Cleaning Up Your Mental Mess Audiobook By Dr. Caroline Leaf cover art

    • Cleaning Up Your Mental Mess

    • 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    • By: Dr. Caroline Leaf
    • Narrated by: Caroline Leaf
    • Length: 8 hrs and 4 mins
    • Release date: 03-02-21
    • Language: English
    • 4 out of 5 stars 1,045 ratings

    • A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....

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  • Maybe You Should Talk to Someone Audiobook By Lori Gottlieb cover art

    • Maybe You Should Talk to Someone

    • A Therapist, HER Therapist, and Our Lives Revealed
    • By: Lori Gottlieb
    • Narrated by: Brittany Pressley
    • Length: 14 hrs and 21 mins
    • Release date: 04-02-19
    • Language: English
    • 4.5 out of 5 stars 42,989 ratings
    • With wisdom and humor, Lori Gottlieb shares how seeing a therapist helped her grow as a person—and as a therapist. Brittany Pressley narrates, impeccably.

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