Ejercicio físico

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Lista de productos
  • Complete Bodyweight Training Collection for Beginners and Seniors Audiolibro Por Rex Bonds arte de portada

    • Complete Bodyweight Training Collection for Beginners and Seniors

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • De: Rex Bonds
    • Narrado por: Eric Burr
    • Duración: 7 h y 18 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 34 calificaciones

    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Precio regular: US$19.95 o 1 crédito

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  • Chicken Soup for the Soul: Shaping the New You Audiolibro Por Jack Canfield, Mark Victor Hansen, Amy Newmark, Richard Simmons

    Precio regular: US$20.00 o 1 crédito

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  • Mike Mentzer's High Intensity Training (HIT) Audiolibro Por Mick Southerland arte de portada

    • Mike Mentzer's High Intensity Training (HIT)

    • De: Mick Southerland
    • Narrado por: Marcus Mulenga
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 01-05-24
    • Idioma: Inglés
    • 2 out of 5 stars 3 calificaciones

    • This book is more than a guide to physical transformation; it's a blueprint for building mental resilience, cultivating a strong mindset, and reviving your spirit. Whether you're a seasoned fitness enthusiast or just starting out, "Mike Mentzer's High Intensity Training (HIT)" is your guide....

    Precio regular: US$10.49 o 1 crédito

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  • Bhakti Shakti Audiolibro Por Pranada Comtois arte de portada

    • Bhakti Shakti

    • Goddess of Divine Love (The Bhakti Series, Book 2)
    • De: Pranada Comtois
    • Narrado por: Pranada Comtois
    • Serie: The Bhakti Series, Libro 2
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 01-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 12 calificaciones

    • The wisdom goddesses of yoga who embody shakti, or sacred energy, continue to gain popularity as we become familiar with the ways they help us break through negativity, trauma, and dysfunction to attain self-love, peace, and abundance....

    Precio regular: US$14.95 o 1 crédito

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  • Ride Inside Audiolibro Por Joe Friel, Jim Rutberg arte de portada

    • Ride Inside

    • The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
    • De: Joe Friel, Jim Rutberg
    • Narrado por: Brian Arens
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 4 out of 5 stars 9 calificaciones

    • From bad weather to business travel, to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside....

    Precio regular: US$19.95 o 1 crédito

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  • Training for the New Alpinism Audiolibro Por Steve House, Scott Johnston, Mark Twight - foreword arte de portada

    • Training for the New Alpinism

    • A Manual for the Climber as Athlete
    • De: Steve House, Scott Johnston, Mark Twight - foreword
    • Narrado por: Roger Wayne
    • Duración: 13 h y 17 m
    • Fecha de lanzamiento: 04-09-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 124 calificaciones

    • In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of US national champions and World Cup Nordic skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal....

    Precio regular: US$25.79 o 1 crédito

    Sale price: US$25.79 o 1 crédito

    Se incluye en la membresía Plus
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  • Yoga Breathing Audiolibro Por Richard Freeman arte de portada

    • Yoga Breathing

    • Guided Instructions on the Art of Pranayama
    • De: Richard Freeman
    • Narrado por: Richard Freeman
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 11-12-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 42 calificaciones
    • The Sanskrit word pranayama means to release life energy from its bounds....

    Precio regular: US$12.23 o 1 crédito

    Sale price: US$12.23 o 1 crédito

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  • Extreme Weight Loss Hypnosis for Women Audiolibro Por Gerry Prashad arte de portada

    • Extreme Weight Loss Hypnosis for Women

    • Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
    • De: Gerry Prashad
    • Narrado por: Jim Rising
    • Duración: 1 h y 25 m
    • Fecha de lanzamiento: 01-13-23
    • Idioma: Inglés
    • sin calificaciones

    • The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....

    Precio regular: US$5.27 o 1 crédito

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  • Anatomy for Runners Audiolibro Por Jay Dicharry MPT SCS arte de portada

    • Anatomy for Runners

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • De: Jay Dicharry MPT SCS
    • Narrado por: Roger Wayne
    • Duración: 5 h y 46 m
    • Fecha de lanzamiento: 08-21-18
    • Idioma: Inglés
    • 5 out of 5 stars 65 calificaciones

    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.  

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic D

    Precio regular: US$24.95 o 1 crédito

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  • Lone Star Hearts: The Complete Series Audiolibro Por Susi Hawke arte de portada

    • Lone Star Hearts: The Complete Series

    • De: Susi Hawke
    • Narrado por: John Solo
    • Serie: Lone Star Brothers, Libro 1-4
    • Duración: 22 h y 20 m
    • Fecha de lanzamiento: 02-04-20
    • Idioma: Inglés
    • 5 out of 5 stars 174 calificaciones

    • Two broken omegas and one hard-edged alpha...three men who are stronger than they think...especially when they trust each other enough to be vulnerable....

    Precio regular: US$29.95 o 1 crédito

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  • Choose to Lose Audiolibro Por Chris Powell arte de portada

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • De: Chris Powell
    • Narrado por: Chris Powell
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-14-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 107 calificaciones
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Precio regular: US$14.81 o 1 crédito

    Sale price: US$14.81 o 1 crédito

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  • One Degree Revolution Audiolibro Por Coby Kozlowski arte de portada

    • One Degree Revolution

    • How Small Shifts Lead to Big Changes
    • De: Coby Kozlowski
    • Narrado por: Coby Kozlowski
    • Duración: 9 h y 12 m
    • Fecha de lanzamiento: 01-07-20
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones

    • Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation....

    Precio regular: US$20.24 o 1 crédito

    Sale price: US$20.24 o 1 crédito

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  • Laughter Yoga Audiolibro Por Madan Kataria, Andrew Weil - foreword arte de portada

    • Laughter Yoga

    • Daily Practices for Health and Happiness
    • De: Madan Kataria, Andrew Weil - foreword
    • Narrado por: Sunil Malhotra
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones

    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

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  • Raja Yoga Audiolibro Por Swami Vivekananda arte de portada

    Precio regular: US$19.95 o 1 crédito

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  • Breathe Audiolibro Por Belisa Vranich arte de portada

    • Breathe

    • The Simple, Revolutionary 14-Day Program to Improve Your Mental and Physical Health
    • De: Belisa Vranich
    • Narrado por: Belisa Vranich
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 12-27-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body's natural abilities to prevent and cure illness....

    Precio regular: US$14.99 o 1 crédito

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  • The Spiritual Exercises of Saint Ignatius Loyola Audiolibro Por Brian O. McDermott arte de portada

    Precio regular: US$13.96 o 1 crédito

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  • Lit from Within Audiolibro Por Sarah Powers arte de portada

    • Lit from Within

    • Yoga, Teachings, and Practices to Illuminate Our Inner Lives
    • De: Sarah Powers
    • Narrado por: Sarah Powers
    • Duración: 10 h y 15 m
    • Fecha de lanzamiento: 11-16-21
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones

    • Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....

    Precio regular: US$17.47 o 1 crédito

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  • The Yoga of Ordinary Living Audiolibro Por Robert Thurman arte de portada

    • The Yoga of Ordinary Living

    • De: Robert Thurman
    • Narrado por: Robert Thurman
    • Duración: 7 h
    • Fecha de lanzamiento: 09-22-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 92 calificaciones
    • Robert Thurman examines one of the most sacred texts of Mahayana Buddhism, The Vimalakirti-nirdesha Sutra....

    Precio regular: US$20.00 o 1 crédito

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  • May I Be Happy Audiolibro Por Cyndi Lee arte de portada

    • May I Be Happy

    • A Memoir of Love, Yoga, and Changing My Mind
    • De: Cyndi Lee
    • Narrado por: Cyndi Lee
    • Duración: 7 h y 27 m
    • Fecha de lanzamiento: 01-24-13
    • Idioma: Inglés
    • 4 out of 5 stars 51 calificaciones
    • "How can I help others grow and transform if I haven’t done it myself...?" Cyndi Lee asks in the opening pages of her memoir, May I Be Happy....

    Precio regular: US$20.00 o 1 crédito

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