Physical Exercise

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Product List
  • The Healing Power of Mind Audiobook By Tulku Thondup, Daniel Goleman - foreword cover art

    • The Healing Power of Mind

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • By: Tulku Thondup, Daniel Goleman - foreword
    • Narrated by: Elijah Alexander
    • Length: 6 hrs and 40 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 216 ratings
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

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  • Choose to Lose Audiobook By Chris Powell cover art

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 01-14-14
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

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  • No Strings Audiobook By Nikki Ash cover art

    • No Strings

    • By: Nikki Ash
    • Narrated by: Michael Gallagher, Sarah Puckett
    • Length: 7 hrs and 24 mins
    • Release date: 05-20-22
    • Language: English
    • 4.5 out of 5 stars 115 ratings

    • After experiencing firsthand the devastation love can cause, I knew having a family wasn’t for me. Neither was being a single dad—but here we are, trying to make it work. The last thing I need is a distraction, but then Savannah waltzes into my world....

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  • It's All About the Bike Audiobook By Robert Penn cover art

    • It's All About the Bike

    • The Pursuit of Happiness on Two Wheels
    • By: Robert Penn
    • Narrated by: Jonathan Cowley
    • Length: 5 hrs and 40 mins
    • Release date: 02-13-12
    • Language: English
    • 4.5 out of 5 stars 151 ratings
    • Robert Penn has saddled up nearly every day of his adult life. In his late 20s, he pedaled 25,000 miles around the world....

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  • Break Through Pain Audiobook By Shinzen Young cover art

    • Break Through Pain

    • How to Relieve Pain Using Powerful Meditation Techniques
    • By: Shinzen Young
    • Narrated by: Shinzen Young
    • Length: 3 hrs and 57 mins
    • Release date: 11-03-15
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • In Break Through Pain, meditation expert Shinzen Young teaches you how to "retrain" your relationship to pain through traditional meditation practices....

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  • Tantra Unveiled Audiobook By Pandit Rajmani Tigunait cover art

    • Tantra Unveiled

    • Seducing the Forces of Matter and Spirit
    • By: Pandit Rajmani Tigunait
    • Narrated by: Jon Janaka
    • Length: 4 hrs and 13 mins
    • Release date: 06-01-23
    • Language: English
    • 5 out of 5 stars 2 ratings

    • This powerful book describes authentic tantra, what distinguishes it from other spiritual paths, and how the tantric way combines hatha yoga, meditation, visualization, Ayurveda, and other disciplines....

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  • Aging Backwards: Fast Track Audiobook By Miranda Esmonde-White cover art

    • Aging Backwards: Fast Track

    • 6 Ways in 30 Days to Look and Feel Younger
    • By: Miranda Esmonde-White
    • Narrated by: Nancy Linari
    • Length: 9 hrs and 46 mins
    • Release date: 05-21-19
    • Language: English
    • 3.5 out of 5 stars 12 ratings

    • A 30-day anti-aging program for rapid results using the fundamental movements and principles of the best-selling Aging Backwards, featuring an accelerated program for turning back the clock....

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  • The Complete Holistic Wellness Handbook Audiobook By Benz Joe cover art

    • The Complete Holistic Wellness Handbook

    • Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
    • By: Benz Joe
    • Narrated by: Layne Burkette
    • Length: 4 hrs and 27 mins
    • Release date: 05-31-24
    • Language: English
    • 5 out of 5 stars 40 ratings

    • Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.

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  • The Joy of Living Audiobook By Yongey Mingyur Rinpoche, Eric Swanson cover art

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Eric Swanson, Jason Scott Campbell
    • Length: 6 hrs and 19 mins
    • Release date: 02-08-07
    • Language: English
    • 4.5 out of 5 stars 737 ratings
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

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  • Strength Training Nutrition 101 Audiobook By Marc McLean cover art

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • By: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 48 mins
    • Release date: 06-28-17
    • Language: English
    • 4.5 out of 5 stars 219 ratings
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

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  • The Five Things We Cannot Change.... Audiobook By David Richo cover art

    • The Five Things We Cannot Change....

    • And the Happiness We Find by Embracing Them
    • By: David Richo
    • Narrated by: Tom Pile
    • Length: 7 hrs and 51 mins
    • Release date: 12-09-14
    • Language: English
    • 4.5 out of 5 stars 690 ratings
    • In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness....

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  • The Awakening of Kundalini Audiobook By Gopi Krishna cover art

    • The Awakening of Kundalini

    • By: Gopi Krishna
    • Narrated by: William G. Davis
    • Length: 5 hrs and 19 mins
    • Release date: 07-23-19
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • According to Gopi Krishna, planted in every human being is a powerful reservoir of psychic energy which, when roused to activity, can lead to transcendental states of consciousness, genius, and supernormal psychic powers, including Revelation....

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  • I Know What to Do, So Why Don't I Do It? Audiobook By Nick Hall cover art

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  • Body Kindness Audiobook By Rebecca Scritchfield cover art

    • Body Kindness

    • By: Rebecca Scritchfield
    • Narrated by: Rebecca Scritchfield
    • Length: 10 hrs and 32 mins
    • Release date: 12-25-18
    • Language: English
    • 4.5 out of 5 stars 144 ratings

    • With mind and body exercises to keep your energy spiraling up and prompts to help you identify what you really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable daily steps that fit you best....

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  • Boxing from Chump to Champ Audiobook By Andrew Hudson cover art

    • Boxing from Chump to Champ

    • A Beginners Guide to Boxing Training. Learn Self-Defense, Get Fit and Boost Your Confidence
    • By: Andrew Hudson
    • Narrated by: Alexander Worth, Brian Jeffords
    • Series: Boxing: From Chump to Champ, Book 1
    • Length: 3 hrs and 4 mins
    • Release date: 12-30-20
    • Language: English
    • 5 out of 5 stars 66 ratings

    • Joining a boxing gym is intimidating for beginners. Causing most people who have the desire to start boxing, to miss out on the mental and physical benefits that you gain from boxing—I want to stop this....

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  • Deep Listening Audiobook By Jillian Pransky, Jessica Wolf cover art

    • Deep Listening

    • A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
    • By: Jillian Pransky, Jessica Wolf
    • Narrated by: Jillian Pransky
    • Length: 7 hrs and 10 mins
    • Release date: 10-10-17
    • Language: English
    • 4 out of 5 stars 19 ratings
    • In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....

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  • Calisthenics for Beginners Audiobook By Brandon Medrano cover art

    • Calisthenics for Beginners

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • By: Brandon Medrano
    • Narrated by: Daniel Perez
    • Length: 4 hrs and 17 mins
    • Release date: 02-03-20
    • Language: English
    • 4 out of 5 stars 65 ratings

    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

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  • Working with Kundalini Audiobook By Mary Mueller Shutan cover art

    • Working with Kundalini

    • An Experiential Guide to the Process of Awakening
    • By: Mary Mueller Shutan
    • Narrated by: Mary Mueller Shutan
    • Length: 8 hrs and 6 mins
    • Release date: 05-14-19
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • A guide to moving gracefully through the three-phase process of Kundalini awakening....

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  • Essential Exercises for Seniors Over 60 Audiobook By Michelle Manzo cover art

    • Essential Exercises for Seniors Over 60

    • 9 Programs to Catapult Your Energy, Improve Brain Function, and Achieve Longevity
    • By: Michelle Manzo
    • Narrated by: Aracelis Gotay
    • Length: 3 hrs and 15 mins
    • Release date: 01-12-23
    • Language: English
    • 5 out of 5 stars 22 ratings

    • Aging is a part of life, but it doesn’t have to be depressing and isolating just because you’re not as strong and mobile as you once were. It can be a time of great happiness if you use this guide to get moving and exercise....

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  • Muscular Christianity Audiobook By Paul Uponi cover art

    • Muscular Christianity

    • A Case for Spiritual and Physical Fitness
    • By: Paul Uponi
    • Narrated by: Paul Uponi
    • Length: 5 hrs and 8 mins
    • Release date: 09-14-23
    • Language: English
    • 5 out of 5 stars 26 ratings

    • What if the body and mind were not in opposition but rather negotiation? Both aid each other in the pursuit of human excellence. Muscular Christianity: A Case for Spiritual and Physical Fitness explores the benefits of physical fitness in a Christian's walk with God....

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