Physical Exercise

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Product List
  • Spinal Breathing Pranayama - Journey to Inner Space Audiobook By Yogani cover art

    • Spinal Breathing Pranayama - Journey to Inner Space

    • AYP Enlightenment Series, Book 2
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 12 mins
    • Release date: 12-14-17
    • Language: English
    • 5 out of 5 stars 32 ratings

    • Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

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  • The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding Audiobook By Fitness Research Publishing

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  • Intuition Audiobook By DK, Amisha Ghadiali cover art

    • Intuition

    • Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
    • By: DK, Amisha Ghadiali
    • Narrated by: Amisha Ghadiali
    • Length: 4 hrs and 13 mins
    • Release date: 01-19-21
    • Language: English
    • 4.5 out of 5 stars 47 ratings

    • Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....

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  • 7 Minute Fitness Strength Training for Seniors and over 60+ Audiobook By Liam Owen cover art

    • 7 Minute Fitness Strength Training for Seniors and over 60+

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • By: Liam Owen
    • Narrated by: Kenneth Montgomery
    • Length: 3 hrs and 38 mins
    • Release date: 07-26-21
    • Language: English
    • 5 out of 5 stars 41 ratings

    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

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  • Nutrition Made Clear Audiobook By Roberta H. Anding, The Great Courses cover art

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  • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts Audiobook By Yang Wu Chen cover art

    • Tai Chi: Make Tai Chi Internal with 7 Easy Concepts

    • By: Yang Wu Chen
    • Narrated by: Laurence Lukas
    • Length: 1 hr and 33 mins
    • Release date: 03-12-19
    • Language: English
    • 5 out of 5 stars 64 ratings

    • This audiobook has been specially made to explain Tai Chi in a simple and easy way for practitioners to understand. No more head scratching to decipher what the master is saying, and no more guessing work. This audiobook will explain it all....

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  • Eight Limbs of Yoga Audiobook By Yogani cover art

    • Eight Limbs of Yoga

    • The Structure and Pacing of Self-Directed Spiritual Practice (AYP Enlightenment Series Book 9)
    • By: Yogani
    • Narrated by: Yogani
    • Length: 3 hrs and 20 mins
    • Release date: 11-27-17
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

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  • Choose to Lose Audiobook By Chris Powell cover art

    • Choose to Lose

    • The 7-Day Carb Cycle Solution
    • By: Chris Powell
    • Narrated by: Chris Powell
    • Length: 4 hrs and 50 mins
    • Release date: 01-14-14
    • Language: English
    • 4.5 out of 5 stars 107 ratings
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

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  • Total Fitness After 40 Audiobook By Nick Swettenham cover art

    • Total Fitness After 40

    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lamont Mapp
    • Length: 4 hrs and 12 mins
    • Release date: 09-15-21
    • Language: English
    • 5 out of 5 stars 49 ratings

    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

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  • Discover Your Psychic Type Audiobook By Sherrie Dillard cover art

    • Discover Your Psychic Type

    • Developing and Using Your Natural Intuition
    • By: Sherrie Dillard
    • Narrated by: Rebecca Mitchell
    • Length: 6 hrs and 47 mins
    • Release date: 03-29-16
    • Language: English
    • 4.5 out of 5 stars 142 ratings
    • This groundbreaking guide offers a personalized approach to spiritual development, introducing four different psychic types and revealing how to develop the unique talents of each....

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  • Fitness Junkie Audiobook By Lucy Sykes, Jo Piazza cover art

    • Fitness Junkie

    • A Novel
    • By: Lucy Sykes, Jo Piazza
    • Narrated by: Jo Piazza, Susan Bennett
    • Length: 9 hrs and 29 mins
    • Release date: 07-11-17
    • Language: English
    • 4.5 out of 5 stars 828 ratings
    • When Janey Sweet, CEO of a couture wedding dress company, is photographed at a fashion show eating a bruffin, her best friend and business partner, Beau, gives her an ultimatum....

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  • The Wealthy Fit Pro's Guide to Getting Clients and Referrals Audiobook By Jonathan Goodman, Mike Doehla cover art

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  • The Goddess Pose Audiobook By Michelle Goldberg cover art

    • The Goddess Pose

    • The Audacious Life of Indra Devi, the Woman Who Helped Bring Yoga to the West
    • By: Michelle Goldberg
    • Narrated by: Tanya Eby
    • Length: 10 hrs and 20 mins
    • Release date: 10-20-15
    • Language: English
    • 4.5 out of 5 stars 53 ratings
    • The Goddess Pose brings Devi's remarkable story - as an actress, yogi, and globe-trotting adventuress - to life....

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  • Guided Imagery Mix Audiobook By Belleruth Naparstek cover art

    • Guided Imagery Mix

    • Six Brief Guided Meditations for Mind, Body & Spirit
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 12 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • This mix of six brief, favorite-pick relaxation and meditation exercises offers a convenient and portable toolkit of quick relaxation techniques to maintain emotional balance and relieve stress fast....

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  • Sovereign Self Audiobook By Acharya Shunya cover art

    • Sovereign Self

    • Claim Your Inner Joy and Freedom with the Empowering Wisdom of the Vedas, Upanishads, and Bhagavad Gita
    • By: Acharya Shunya
    • Narrated by: Acharya Shunya
    • Length: 24 hrs and 33 mins
    • Release date: 08-15-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Unshackle your mind and claim your spiritual birthright of freedom, wholeness, and joy through the perennial wisdom of ancient yoga....

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  • Healing Pilates Audiobook By Ellena Ivanov cover art

    • Healing Pilates

    • Successful Guide to Pilates Anatomy, Pilates Exercises, and Total Body Fitness
    • By: Ellena Ivanov
    • Narrated by: Cassie Fields
    • Length: 1 hr and 31 mins
    • Release date: 02-09-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Do you want to strengthen, lengthen, and sculpt your muscles? Are you in need of losing weight? Can you use help with stubborn belly fat....

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  • Burn Fat with the Metabolic Blowtorch Diet Audiobook By Jay Campbell cover art

    • Burn Fat with the Metabolic Blowtorch Diet

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • By: Jay Campbell
    • Narrated by: Jay Campbell
    • Length: 2 hrs and 3 mins
    • Release date: 10-11-18
    • Language: English
    • 4.5 out of 5 stars 84 ratings

    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

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  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,661 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • Sports Physiology - Medical School Crash Course Audiobook By AudioLearn Medical Content Team cover art

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  • A Seeker's Guide to the Yoga Sutras Audiobook By Ram Bhakt cover art

    • A Seeker's Guide to the Yoga Sutras

    • Modern Reflections on the Ancient Journey
    • By: Ram Bhakt
    • Narrated by: Victor Bevine
    • Length: 2 hrs and 37 mins
    • Release date: 03-24-20
    • Language: English
    • 4.5 out of 5 stars 148 ratings

    • Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths....

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