Ejercicio físico

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  • Pilates: The Ultimate Step by Step Guide to Connect and Develop Your Mind, Body and Spirit Using Pilates Exercises Audiolibro

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  • Breathe Like a Bear Audiolibro Por Kira Willey arte de portada

    • Breathe Like a Bear

    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • De: Kira Willey
    • Narrado por: Charon Normand-Widmer
    • Duración: 40 m
    • Fecha de lanzamiento: 05-29-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones

    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

    Precio regular: US$6.99 o 1 crédito

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  • Living Audiolibro Por Lise Gold arte de portada

    • Living

    • De: Lise Gold
    • Narrado por: TJ Richards
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 10-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 355 calificaciones

    • During her morning exercise, yoga instructor Cam Saunders finds herself rescuing a young woman who has walked into the sea, seemingly intent on taking her own life. When the woman in question turns out to be a famous actress, Cam promises to keep her secret safe....

    Precio regular: US$24.95 o 1 crédito

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  • Intuition and Chakras Audiolibro Por Lesley Phillips PhD arte de portada

    • Intuition and Chakras

    • How to Increase Your Psychic Development Through Energy
    • De: Lesley Phillips PhD
    • Narrado por: Devon Sorvari
    • Duración: 8 h y 45 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones

    • Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....

    Precio regular: US$17.19 o 1 crédito

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  • Asanas, Mudras and Bandhas Audiolibro Por Yogani arte de portada

    • Asanas, Mudras and Bandhas

    • Awakening Ecstatic Kundalini
    • De: Yogani
    • Narrado por: Yogani
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 11-23-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones

    • This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

    Precio regular: US$14.95 o 1 crédito

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  • Quick And Simple Chair Yoga For Seniors Audiolibro Por Luna Light arte de portada

    • Quick And Simple Chair Yoga For Seniors

    • The Complete Step-by-Step Illustrated Guide to Seated Movements for Weight Loss, Improved Balance and Mobility and Better Posture in Under 10 Minutes a Day
    • De: Luna Light
    • Narrado por: Virtual Voice
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 04-19-24
    • Idioma: Inglés
    • sin calificaciones
    • 🎁 This book includes 101 Video Lessons and 4 COMPLETELY FREE EBOOKS. Find out how to download them inside the book 🎁 Do you want to stop ...

    Precio regular: US$9.99 o 1 crédito

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  • Trauma-Informed Yoga for Survivors of Sexual Assault Audiolibro Por Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - forewor

    Precio regular: US$17.19 o 1 crédito

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  • Laughter Yoga Audiolibro Por Madan Kataria, Andrew Weil - foreword arte de portada

    • Laughter Yoga

    • Daily Practices for Health and Happiness
    • De: Madan Kataria, Andrew Weil - foreword
    • Narrado por: Sunil Malhotra
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones

    • Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....

    Precio regular: US$15.75 o 1 crédito

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  • Guitar Scales for Beginners Audiolibro Por Guitar Nation arte de portada

    • Guitar Scales for Beginners

    • Learn to Solo Effortlessly
    • De: Guitar Nation
    • Narrado por: D.F. Forte
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 11-16-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones

    • If you are just entering into the world of guitar, it is likely that you’ve heard a thing or two about scales. Unfortunately, many new guitarists shudder when they hear the word scale. Music theory can certainly seem intimidating if you don’t know where to start....

    Precio regular: US$6.95 o 1 crédito

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  • The Gray Cook Lecture Compendium Audiolibro Por Gray Cook arte de portada

    • The Gray Cook Lecture Compendium

    • A Collection of Gray Cook Lectures
    • De: Gray Cook
    • Narrado por: Gray Cook
    • Duración: 12 h y 48 m
    • Fecha de lanzamiento: 08-04-16
    • Idioma: Inglés
    • 5 out of 5 stars 128 calificaciones
    • The risk factors in exercise and athletics are going up. Why? Because people don't have enough information to know how to dose and scale the activities they do....

    Precio regular: US$24.95 o 1 crédito

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  • Keep Sharp Audiolibro Por Sanjay Gupta MD arte de portada

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • De: Sanjay Gupta MD
    • Narrado por: Sanjay Gupta MD
    • Duración: 10 h
    • Fecha de lanzamiento: 01-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 2,450 calificaciones

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Precio regular: US$19.49 o 1 crédito

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  • Hell-Bent Audiolibro Por Benjamin Lorr arte de portada

    • Hell-Bent

    • Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
    • De: Benjamin Lorr
    • Narrado por: Ben Lorr
    • Duración: 9 h y 42 m
    • Fecha de lanzamiento: 01-21-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 230 calificaciones
    • Author Benjamin Lorr wandered into a yoga studio—and fell down a rabbit hole....

    Precio regular: US$19.95 o 1 crédito

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  • Mind Over Muscle: The 5-Step Guide to Conscious Strength Training Audiolibro Por Southerland Publishing arte de portada

    Precio regular: US$3.99 o 1 crédito

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  • The Haywire Heart Audiolibro Por Chris Case, John Mandrola MD, Lennard Zinn arte de portada

    • The Haywire Heart

    • How Too Much Exercise Can Kill You, and What You Can Do to Protect Your Heart
    • De: Chris Case, John Mandrola MD, Lennard Zinn
    • Narrado por: Steve Menasche
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 06-19-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones

    • Intended for anyone who competes in endurance sports like cycling, triathlon, running races of all distances, and cross-country skiing, The Haywire Heart presents the evidence that going too hard or too long can damage your heart forever....

    Precio regular: US$17.19 o 1 crédito

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  • Becoming MindStrong Audiolibro Por Rachel Freiman arte de portada

    • Becoming MindStrong

    • The Truth About Health, Fitness, and the Bullsh*t That’s Holding You Back
    • De: Rachel Freiman
    • Narrado por: Rachel Freiman
    • Duración: 7 h y 19 m
    • Fecha de lanzamiento: 12-06-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones

    • In Becoming Mindstrong, Rachel Freiman shows you how to create lifelong habits by training your mind along with your body. Relying on math, science, and a whole bunch of humor, she teaches you nutritional concepts that are impossible to forget....

    Precio regular: US$13.25 o 1 crédito

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  • Advaita Vedanta for Ordinary People Audiolibro Por Stephan Kahlert arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • Live Younger Longer Audiolibro Por Stephen Kopecky arte de portada

    • Live Younger Longer

    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • De: Stephen Kopecky
    • Narrado por: Graham Winton
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 21 calificaciones

    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

    Precio regular: US$17.19 o 1 crédito

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  • Applied Polyvagal Theory in Yoga Audiolibro Por Arielle Schwartz, Amy Weintraub - Foreword by arte de portada

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • De: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrado por: Emily Durante
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Precio regular: US$17.19 o 1 crédito

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  • A Lifelong Approach to Fitness Audiolibro Por Dan John arte de portada

    • A Lifelong Approach to Fitness

    • A Collection of Dan John Lectures
    • De: Dan John
    • Narrado por: Dan John
    • Duración: 4 h y 20 m
    • Fecha de lanzamiento: 05-20-16
    • Idioma: Inglés
    • 5 out of 5 stars 100 calificaciones
    • In this collection of short talks, I tried to link together what I thought was crucial and important in the fitness field - and in sports in general - that sometimes don't work very well in a book....

    Precio regular: US$14.95 o 1 crédito

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  • Astrology: The Ultimate Guide to the 12 Zodiac Signs, Numerology, and Kundalini Rising + A Comprehensive Guide to Tarot Readi

    Precio regular: US$19.95 o 1 crédito

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