Ejercicio físico

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Lista de productos
  • Revitalize Your Life Audiolibro Por Jack LaLanne arte de portada

    • Revitalize Your Life

    • Jack Reveals His Secrets to a Better Life and Longevity
    • De: Jack LaLanne
    • Narrado por: Joe Nuckols
    • Serie: Nightingale-Conant: Mind & Body
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación

    • Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....

    Precio regular: US$16.00 o 1 crédito

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  • Master the Marathon Audiolibro Por Ali Nolan, Desiree Linden - foreword arte de portada

    • Master the Marathon

    • The Ultimate Training Guide for Women
    • De: Ali Nolan, Desiree Linden - foreword
    • Narrado por: Ali Nolan
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 09-14-21
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones

    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Precio regular: US$13.50 o 1 crédito

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  • Core Pillars of Tantric Yoga Audiolibro Por Kiran Atma, Jai Krishna Ponnappan arte de portada

    • Core Pillars of Tantric Yoga

    • A Guide to Tantric Philosophy, Spirituality, and Introspective Practice
    • De: Kiran Atma, Jai Krishna Ponnappan
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 2 calificaciones
    • This book on Tantra introduces the main factors of the Inner Tantric Yoga, including Shakti as the power of the Goddess, Shiva as the Supreme Deity...

    Precio regular: US$14.99 o 1 crédito

    Sale price: US$14.99 o 1 crédito

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  • Keep It Moving Audiolibro Por Twyla Tharp arte de portada

    • Keep It Moving

    • Lessons for the Rest of Your Life
    • De: Twyla Tharp
    • Narrado por: Twyla Tharp
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 10-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 142 calificaciones

    • One of the world’s leading artists - a living legend - and best-selling author shares her secrets for harnessing vitality and finding purpose as you age. From insight to action, Shut Up and Dance is a guide for expanding one’s possibilities over the course of a lifetime....

    Precio regular: US$14.24 o 1 crédito

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  • 28 Day Wall Pilates Challenge Audiolibro Por Michael Hanchett arte de portada

    • 28 Day Wall Pilates Challenge

    • The Ultimate Guide to Wall Pilates Workouts Suitable for Women, Seniors and Beginners
    • De: Michael Hanchett
    • Narrado por: Tyler Kauffman
    • Serie: Wall Pilates Workouts, Libro 1
    • Duración: 1 h y 37 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación

    • Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level....

    Precio regular: US$6.95 o 1 crédito

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  • Body for Life for Women Audiolibro Por Pamela Peeke M.D., M.P.H., F.A.C.P. arte de portada

    • Body for Life for Women

    • 12 Weeks to a Fabulous Body at Any Age
    • De: Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrado por: Pamela Peeke
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 03-31-05
    • Idioma: Inglés
    • 3.5 out of 5 stars 66 calificaciones
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Precio regular: US$10.39 o 1 crédito

    Sale price: US$10.39 o 1 crédito

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  • Finding Ease Audiolibro Por Dr. Nerina Ramlakhan arte de portada

    • Finding Ease

    • De: Dr. Nerina Ramlakhan
    • Narrado por: Dr. Nerina Ramlakhan
    • Duración: 9 m
    • Fecha de lanzamiento: 05-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones

    • This meditation and guided exercise will help you find softness and ease in both your mind and body. Lean into it....

    Precio regular: US$2.99 o 1 crédito

    Sale price: US$2.99 o 1 crédito

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  • Yoga Chants Audiolibro Por Richard Freeman arte de portada

    • Yoga Chants

    • Deepen Your Yoga Practice with Authentic Sanskrit Chant
    • De: Richard Freeman
    • Narrado por: Richard Freeman
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 10-07-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 45 calificaciones
    • With Yoga Chants, listeners are invited to join world-renowned expert Richard Freeman for a session they can revisit time and again....

    Precio regular: US$9.78 o 1 crédito

    Sale price: US$9.78 o 1 crédito

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  • Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation Audiolibro Por Karl Sterling, Perry Nickelston, Nicholas S

    Precio regular: US$24.95 o 1 crédito

    Sale price: US$24.95 o 1 crédito

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  • ACE CPT Audio Crash Course Audiolibro Por AudioLearn Content Team arte de portada

    • ACE CPT Audio Crash Course

    • Complete Review for the American Council on Exercise Personal Trainer Certification Exam
    • De: AudioLearn Content Team
    • Narrado por: Lisa Stroth
    • Serie: Audio Crash Course Series, Libro 33
    • Duración: 7 h y 37 m
    • Fecha de lanzamiento: 04-14-22
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones

    • Developed by experienced teachers, this course is a valuable tool when preparing for your ACE CPT. There are key takeaways following each section to drive home key points, and quizzes to review commonly tested questions. We will end our review with a complete ACE CPT practice test....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por US$0.00
  • Hot Exercise Audiolibro Por Stephen P. Smith arte de portada

    • Hot Exercise

    • Hotworx and the Bold New Infrared Fitness Frontier
    • De: Stephen P. Smith
    • Narrado por: Amy Gordon
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 02-01-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones

    • Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

    Prueba por US$0.00
  • Healing Visualizations Audiolibro Por Gerald Epstein arte de portada

    • Healing Visualizations

    • Creating Health Through Imagery
    • De: Gerald Epstein
    • Narrado por: Gerald Epstein, Dan Strutzel
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 58 calificaciones
    • In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....

    Precio regular: US$25.78 o 1 crédito

    Sale price: US$25.78 o 1 crédito

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  • Trauma-Sensitive Yoga in Therapy Audiolibro Por David Emerson, Jennifer West - foreword PhD arte de portada

    • Trauma-Sensitive Yoga in Therapy

    • Bringing the Body into Treatment
    • De: David Emerson, Jennifer West - foreword PhD
    • Narrado por: Daniel Henning
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones

    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Precio regular: US$13.99 o 1 crédito

    Sale price: US$13.99 o 1 crédito

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  • Let's Get Physical Audiolibro Por Danielle Friedman arte de portada

    • Let's Get Physical

    • How Women Discovered Exercise and Reshaped the World
    • De: Danielle Friedman
    • Narrado por: Danielle Friedman
    • Duración: 9 h y 4 m
    • Fecha de lanzamiento: 01-04-22
    • Idioma: Inglés
    • 5 out of 5 stars 68 calificaciones

    • For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasn’t always this way. For much of the 20th century, sweating was considered unladylike....

    Precio regular: US$18.00 o 1 crédito

    Sale price: US$18.00 o 1 crédito

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  • As Many Reps as Possible Audiolibro Por Jason Khalipa arte de portada

    • As Many Reps as Possible

    • De: Jason Khalipa
    • Narrado por: Jason Khalipa
    • Duración: 3 h y 30 m
    • Fecha de lanzamiento: 02-20-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 299 calificaciones

    • In his first audiobook, As Many Reps as Possible (AMRAP), Jason reveals the invaluable principles that helped him and his wife dedicate every minute of their lives to Ava's battle against leukemia....

    Precio regular: US$14.95 o 1 crédito

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  • Strength Training for Women Audiolibro Por Marc McLean arte de portada

    • Strength Training for Women

    • Burn Fat Effectively...and Sculpt the Body You've Always Dreamed of
    • De: Marc McLean
    • Narrado por: Evan Schmitt
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 59 calificaciones
    • There's a growing army of women out there laughing, because they've turned their bodies into fat burning machines - without exercising most of the week....

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
  • English Grammar Master - New Edition - Grammar Tenses / Grammar Practice. For Intermediate / Advanced Learners at Proficiency

    Precio regular: US$21.46 o 1 crédito

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  • Muscle Audiolibro Por Samuel Wilson Fussell arte de portada

    • Muscle

    • Confessions of an Unlikely Body Builder
    • De: Samuel Wilson Fussell
    • Narrado por: L. J. Ganser
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 06-09-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 74 calificaciones
    • A hilarious and harrowing firsthand account of the eccentric world of hardcore bodybuilding ....

    Precio regular: US$19.95 o 1 crédito

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  • Strong Enough? Thoughts on Thirty Years of Barbell Training Audiolibro Por Mark Rippetoe arte de portada

    • Strong Enough? Thoughts on Thirty Years of Barbell Training

    • De: Mark Rippetoe
    • Narrado por: Mark Rippetoe
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 12-20-18
    • Idioma: Inglés
    • 5 out of 5 stars 362 calificaciones

    • Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar....

    Precio regular: US$19.95 o 1 crédito

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  • Wall Pilates Workouts for Women Audiolibro Por Miranda Rosewood arte de portada

    • Wall Pilates Workouts for Women

    • The Ultimate 30-Day Body Transformation Plan to Tone Your Glutes, Back & Abs and Boost Strength, Balance & Flexibility
    • De: Miranda Rosewood
    • Narrado por: Elizabeth Ruelas
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • Transform your physique and boost your energy levels over a mere 30 days, all from the comfort of your own home…

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

    Prueba por US$0.00
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