Physical Exercise

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Product List
  • Awakening Shakti Audiobook By Sally Kempton cover art

    • Awakening Shakti

    • The Transformative Power of the Goddesses of Yoga
    • By: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Release date: 09-18-19
    • Language: English
    • 4.5 out of 5 stars 123 ratings

    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

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  • Exercised Audiobook By Daniel Lieberman cover art

    • Exercised

    • Why Something We Never Evolved to Do Is Healthy and Rewarding
    • By: Daniel Lieberman
    • Narrated by: Sean Runnette
    • Length: 13 hrs and 13 mins
    • Release date: 01-05-21
    • Language: English
    • 4.5 out of 5 stars 1,060 ratings

    • In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise....

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  • Body by Science Audiobook By Doug McGuff MD, John Little cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • By: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 08-13-19
    • Language: English
    • 4.5 out of 5 stars 221 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

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  • Peak Audiobook By Dr. Marc Bubbs cover art

    • Peak

    • The New Science of Athletic Performance that Is Revolutionizing Sports
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 13 hrs and 47 mins
    • Release date: 05-28-19
    • Language: English
    • 4.5 out of 5 stars 367 ratings

    • There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

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  • The Energy of Prayer Audiobook By Thich Nhat Hanh cover art

    • The Energy of Prayer

    • How to Deepen Your Spiritual Practice
    • By: Thich Nhat Hanh
    • Narrated by: Edoardo Ballerini
    • Length: 2 hrs and 46 mins
    • Release date: 11-25-15
    • Language: English
    • 5 out of 5 stars 1,077 ratings
    • In this extraordinary celebration of spirituality, The Energy of Prayer demonstrates the relevance of prayer in our daily lives....

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  • Breath Audiobook By James Nestor cover art

    • Breath

    • The New Science of a Lost Art
    • By: James Nestor
    • Narrated by: James Nestor
    • Length: 7 hrs and 18 mins
    • Release date: 05-26-20
    • Language: English
    • 4.5 out of 5 stars 9,163 ratings

    • There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

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  • Undo It! Audiobook By Dean Ornish M.D., Anne Ornish cover art

    • Undo It!

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
    • By: Dean Ornish M.D., Anne Ornish
    • Narrated by: Dean Ornish M.D., Anne Ornish
    • Length: 8 hrs and 34 mins
    • Release date: 01-08-19
    • Language: English
    • 4.5 out of 5 stars 533 ratings

    • Fight cancer, diabetes, heart disease, weight gain, and even the aging process itself with one simple, scientifically proven plan to reverse disease - as well as prevent and reduce symptoms - from the world-renowned pioneer of lifestyle medicine....

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  • Activate Your Greatness Audiobook By Alex Toussaint cover art

    • Activate Your Greatness

    • By: Alex Toussaint
    • Narrated by: Alex Toussaint
    • Length: 6 hrs and 1 min
    • Release date: 10-10-23
    • Language: English
    • 5 out of 5 stars 216 ratings

    • Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now....

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  • Sleep Smarter Audiobook By Shawn Stevenson, Sara Gottfried MD - foreword cover art

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  • Bright Line Eating Audiobook By Susan Peirce Thompson PhD cover art

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  • The Wedge Audiobook By Scott Carney cover art

    • The Wedge

    • Evolution, Consciousness, Stress, and the Key to Human Resilience
    • By: Scott Carney
    • Narrated by: Scott Carney
    • Length: 10 hrs and 1 min
    • Release date: 04-13-20
    • Language: English
    • 4.5 out of 5 stars 286 ratings

    • In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology....

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  • Wheels of Life Audiobook By Anodea Judith PhD cover art

    • Wheels of Life

    • A User's Guide to the Chakra System
    • By: Anodea Judith PhD
    • Narrated by: Randye Kaye
    • Length: 12 hrs and 10 mins
    • Release date: 11-18-14
    • Language: English
    • 4.5 out of 5 stars 429 ratings
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

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  • The TB12 Method Audiobook By Tom Brady cover art

    • The TB12 Method

    • How to Achieve a Lifetime of Sustained Peak Performance
    • By: Tom Brady
    • Narrated by: Tom Brady, Jonathan Todd Ross
    • Length: 6 hrs and 55 mins
    • Release date: 09-19-17
    • Language: English
    • 4 out of 5 stars 1,843 ratings

    • In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....

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  • NASM Certified Personal Trainer Audio Prep Audiobook By CPT Exam Prep Team cover art

    • NASM Certified Personal Trainer Audio Prep

    • Chapter-by-Chapter Audio That Highlights the Key Information Required to Pass the National Academy of Sports Medicine Certified Personal Trainer Exam
    • By: CPT Exam Prep Team
    • Narrated by: Daniel Hile
    • Length: 5 hrs and 24 mins
    • Release date: 07-29-20
    • Language: English
    • 4.5 out of 5 stars 155 ratings

    • Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym)....

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  • The Blood Sugar Solution 10-Day Detox Diet Audiobook By Dr. Mark Hyman MD cover art

    • The Blood Sugar Solution 10-Day Detox Diet

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 02-25-14
    • Language: English
    • 4.5 out of 5 stars 631 ratings

    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

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  • Polishing the Mirror Audiobook By Ram Dass, Rameshwar Das cover art

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  • Practicing the Power of Now Audiobook By Eckhart Tolle cover art

    • Practicing the Power of Now

    • Essential Teachings, Meditations, and Exercises From The Power of Now
    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 2 hrs and 56 mins
    • Release date: 12-29-02
    • Language: English
    • 5 out of 5 stars 4,473 ratings
    • All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

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  • Starting Strength Audiobook By Mark Rippetoe cover art

    • Starting Strength

    • Basic Barbell Training, 3rd Edition
    • By: Mark Rippetoe
    • Narrated by: Mark Rippetoe
    • Length: 16 hrs and 23 mins
    • Release date: 07-09-19
    • Language: English
    • 5 out of 5 stars 373 ratings

    • Starting Strength has been called the best and most useful of fitness books. The updated third edition expands and improves on the previous teaching methods and biomechanical analysis....

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  • Awaken Your Inner Goddess Audiobook By Dr. Dara Goldberg PhD cover art

    • Awaken Your Inner Goddess

    • Practical Tools for Self-Care, Emotional Healing, and Self-Realization
    • By: Dr. Dara Goldberg PhD
    • Narrated by: Leslie Howard
    • Length: 4 hrs and 17 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 48 ratings

    • Rediscover your inner goddess, embrace your divine energy, and begin a journey of healing. This guide is packed with exercises and tools from both spiritual wisdom and evidence-based psychology....

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  • HWPO Audiobook By Mat Fraser, Spenser Mestel - contributor cover art

    • HWPO

    • Hard Work Pays Off
    • By: Mat Fraser, Spenser Mestel - contributor
    • Narrated by: Chris Berger, Mat Fraser
    • Length: 4 hrs and 26 mins
    • Release date: 01-11-22
    • Language: English
    • 4.5 out of 5 stars 478 ratings

    • Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth....

    Regular price: $13.50 or 1 credit

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