Dieta basada en vegetales

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  • 72 Reasons to Be Vegan Audiolibro Por Gene Stone, Kathy Freston arte de portada

    • 72 Reasons to Be Vegan

    • Why Plant-Based. Why Now.
    • De: Gene Stone, Kathy Freston
    • Narrado por: Kaleo Griffith, Eileen Stevens
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones

    • Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer’s, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. Those are just some of the 72 reasons we should all be vegan....

    Precio regular: US$14.81 o 1 crédito

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  • The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing

    Precio regular: US$19.95 o 1 crédito

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  • The Omni Diet Audiolibro Por Tana Amen arte de portada

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: US$15.47 o 1 crédito

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  • The Joyful Vegan Audiolibro Por Colleen Patrick-Goudreau arte de portada

    • The Joyful Vegan

    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • De: Colleen Patrick-Goudreau
    • Narrado por: Colleen Patrick-Goudreau
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 11-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 269 calificaciones

    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

    Precio regular: US$15.31 o 1 crédito

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  • Easy Vegan Weight Loss Audiolibro Por Dr. Aleathea R. Wiggins arte de portada

    • Easy Vegan Weight Loss

    • Plant-Based Eating for Health
    • De: Dr. Aleathea R. Wiggins
    • Narrado por: Virtual Voice
    • Duración: 32 m
    • Fecha de lanzamiento: 03-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

    Precio regular: US$4.99 o 1 crédito

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  • Barbara O'Neill's Path to Wellness Audiolibro Por Evelyn Harper, Clara Bennett, Sophie Montgomery arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians Audiolibro Por Myles Young arte de portada

    • The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians

    • How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
    • De: Myles Young
    • Narrado por: Michael Couvillon
    • Duración: 1 h y 58 m
    • Fecha de lanzamiento: 04-28-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones

    • Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed.... 

    Precio regular: US$6.95 o 1 crédito

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  • Bundle Fiber Fueled Audiolibro Por Edyth J. Garson arte de portada

    • Bundle Fiber Fueled

    • Healthy Gut 101, Simple Plant-Based Diet Eating
    • De: Edyth J. Garson
    • Narrado por: Michelle Carabache, Samantha Novak
    • Duración: 11 h y 19 m
    • Fecha de lanzamiento: 12-13-22
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones

    • This book has everything you need but never found. Most of us wasted time, energy, and money trying workout plans, signing up for diets—but to no avail. Never forget: habits make the human. Your diet is a habit, a decision that you make every day. What you eat reflects who you are.

    Precio regular: US$24.95 o 1 crédito

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  • The Whole Foods Diet Audiolibro Por John Mackey, Alona Pulde, Matthew Lederman arte de portada

    • The Whole Foods Diet

    • The Lifesaving Plan for Health and Longevity
    • De: John Mackey, Alona Pulde, Matthew Lederman
    • Narrado por: Dan Woren
    • Duración: 9 h y 32 m
    • Fecha de lanzamiento: 04-11-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 284 calificaciones
    • The Whole Foods Diet simplifies the huge body of science, research, and advice and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet....

    Precio regular: US$21.83 o 1 crédito

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  • The Thyroid Reset Diet Audiolibro Por Dr. Alan Christianson arte de portada

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • De: Dr. Alan Christianson
    • Narrado por: Dr. Alan Christianson
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Precio regular: US$13.50 o 1 crédito

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  • The Vegan Starter Kit Audiolibro Por Neal D Barnard MD MD FACC arte de portada

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • De: Neal D Barnard MD MD FACC
    • Narrado por: Nick Sullivan
    • Duración: 2 h y 38 m
    • Fecha de lanzamiento: 12-24-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 143 calificaciones

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

    Precio regular: US$11.69 o 1 crédito

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  • Vegan Reformation: How to Become a Vegan for Better Health, Looks and Energy Audiolibro Por Peter Rogers MD arte de portada

    Precio regular: US$6.95 o 1 crédito

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  • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet Audiolibro Por Sam J. Michael, James Greger arte de portad

    • Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet

    • How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
    • De: Sam J. Michael, James Greger
    • Narrado por: Bill Perry
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-10-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones

    • You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....

    Precio regular: US$14.95 o 1 crédito

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  • Plant - Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-I

    Precio regular: US$14.95 o 1 crédito

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  • The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan Audio

    Precio regular: US$6.95 o 1 crédito

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  • The Sprout Book Audiolibro Por Doug Evans arte de portada

    • The Sprout Book

    • Tap into the Power of the Planet's Most Nutritious Food
    • De: Doug Evans
    • Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 79 calificaciones

    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

    Precio regular: US$10.39 o 1 crédito

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  • JoyFull Audiolibro Por Radhi Devlukia-Shetty arte de portada

    • JoyFull

    • De: Radhi Devlukia-Shetty
    • Narrado por: Radhi Devlukia-Shetty
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones

    • Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....

    Precio regular: US$7.50 o 1 crédito

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  • Sacred Cow Audiolibro Por Diana Rodgers RD, Robb Wolf arte de portada

    • Sacred Cow

    • The Case for (Better) Meat
    • De: Diana Rodgers RD, Robb Wolf
    • Narrado por: Christine Williams
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 08-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 862 calificaciones

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

    Precio regular: US$15.56 o 1 crédito

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  • Plant-Based Diet Audiolibro Por Amelia Sanders arte de portada

    • Plant-Based Diet

    • A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes.
    • De: Amelia Sanders
    • Narrado por: Bob Palmer
    • Duración: 3 h y 11 m
    • Fecha de lanzamiento: 01-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones

    • "Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading! Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health....

    Precio regular: US$14.95 o 1 crédito

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  • Vegan Protein for Bodybuilders Audiolibro Por Fitness Research Publishing arte de portada

    • Vegan Protein for Bodybuilders

    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • De: Fitness Research Publishing
    • Narrado por: Virtual Voice
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 03-14-24
    • Idioma: Inglés
    • sin calificaciones
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

    Precio regular: US$9.99 o 1 crédito

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