Dieta basada en vegetales

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  • Plant-Based Diet for Athletes Audiolibro Por Jacob Torres arte de portada

    • Plant-Based Diet for Athletes

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • De: Jacob Torres
    • Narrado por: KC Wayman
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Precio regular: US$14.95 o 1 crédito

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  • Plant Based Diet for Beginners Audiolibro Por Michael Farey arte de portada

    • Plant Based Diet for Beginners

    • A 3 Week Diet Meal Plan to Improve Your Health and Live Happier
    • De: Michael Farey
    • Narrado por: Trei Taylor
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 06-19-19
    • Idioma: Inglés
    • sin calificaciones

    • Are you thinking of taking charge of your nutrition? Everyone can agree that losing weight with the right diet is not a piece of cake. It entails exposure to the right knowledge, and strong commitment....

    Precio regular: US$14.95 o 1 crédito

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  • Good for Your Gut Audiolibro Por Desiree Nielsen arte de portada

    • Good for Your Gut

    • A Plant-Based Digestive Health Guide and Nourishing Recipes for Living Well
    • De: Desiree Nielsen
    • Narrado por: Desiree Nielsen
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 06-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación

    • Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life....

    Precio regular: US$21.60 o 1 crédito

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  • Sacred Cow Audiolibro Por Diana Rodgers RD, Robb Wolf arte de portada

    • Sacred Cow

    • The Case for (Better) Meat
    • De: Diana Rodgers RD, Robb Wolf
    • Narrado por: Christine Williams
    • Duración: 8 h y 28 m
    • Fecha de lanzamiento: 08-18-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 862 calificaciones

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

    Precio regular: US$15.56 o 1 crédito

    Sale price: US$15.56 o 1 crédito

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  • Nutrition for Dummies Audiolibro Por Carol Ann Rinzler arte de portada

    • Nutrition for Dummies

    • 6th Edition
    • De: Carol Ann Rinzler
    • Narrado por: Rebecca Rush
    • Duración: 14 h y 40 m
    • Fecha de lanzamiento: 07-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones

    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Precio regular: US$21.49 o 1 crédito

    Sale price: US$21.49 o 1 crédito

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  • Barbara O'Neill's Path to Wellness Audiolibro Por Evelyn Harper, Clara Bennett, Sophie Montgomery arte de portada

    Precio regular: US$14.95 o 1 crédito

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  • The Thyroid Reset Diet Audiolibro Por Dr. Alan Christianson arte de portada

    • The Thyroid Reset Diet

    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • De: Dr. Alan Christianson
    • Narrado por: Dr. Alan Christianson
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Precio regular: US$13.50 o 1 crédito

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  • The Whole Foods Diet for Longevity Audiolibro Por Paul Griggs arte de portada

    • The Whole Foods Diet for Longevity

    • A Whole Foods, Plant-Based Diet to Live Healthy, Long and Strong, and Maximize Time with Those You Love (The Whole Foods Diet for Longevity Series, Book 1)
    • De: Paul Griggs
    • Narrado por: Kelly Rhodes
    • Serie: The Whole Foods Diet for Longevity, Libro 1
    • Duración: 2 h y 7 m
    • Fecha de lanzamiento: 02-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 44 calificaciones

    • Do you want to eat a diet scientifically proven to help you live longer and healthier, regardless of exercise? Discover the secrets how to eat from the highest authorities in diet and nutrition....

    Precio regular: US$6.95 o 1 crédito

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  • Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet Audiolibro Por Karen McAdams, Marian Lee arte de po

    Precio regular: US$6.95 o 1 crédito

    Sale price: US$6.95 o 1 crédito

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  • Cancer-Free with Food Audiolibro Por Liana Werner-Gray arte de portada

    • Cancer-Free with Food

    • A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health
    • De: Liana Werner-Gray
    • Narrado por: Liana Werner-Gray
    • Duración: 6 h y 33 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones

    • Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer.

    Precio regular: US$13.50 o 1 crédito

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  • The Omni Diet Audiolibro Por Tana Amen arte de portada

    • The Omni Diet

    • The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
    • De: Tana Amen
    • Narrado por: Pam Ward
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 07-08-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 55 calificaciones
    • The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model....

    Precio regular: US$15.47 o 1 crédito

    Sale price: US$15.47 o 1 crédito

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  • Plant-Based Diet for Athletes 101 Audiolibro Por Terrel Ali arte de portada

    • Plant-Based Diet for Athletes 101

    • A Beginner's Guidebook: A Solution on Plant-Based, Vegan Nutrition for Improving Performance, Weight Loss, and Optimizing Your Health
    • De: Terrel Ali
    • Narrado por: Ryan Kraayvanger
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 07-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 18 calificaciones

    • Do you want to lose weight naturally and never regain it? Do you want to boost your athletic performance? Do you want to lead a long and healthy life? This audiobook will guide you toward your goals. In fact, there's a single key change to your diet that you need to make....

    Precio regular: US$19.95 o 1 crédito

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  • Raw Veganism: Fully Explained Audiolibro Por Stan Shepherd arte de portada

    • Raw Veganism: Fully Explained

    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • De: Stan Shepherd
    • Narrado por: Ian Scotto
    • Duración: 3 h y 54 m
    • Fecha de lanzamiento: 12-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones

    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • The Sprout Book Audiolibro Por Doug Evans arte de portada

    • The Sprout Book

    • Tap into the Power of the Planet's Most Nutritious Food
    • De: Doug Evans
    • Narrado por: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 5 out of 5 stars 78 calificaciones

    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

    Precio regular: US$10.39 o 1 crédito

    Sale price: US$10.39 o 1 crédito

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  • How to Be a Healthy Vegetarian (Second Edition) Audiolibro Por Nancy Addison arte de portada

    • How to Be a Healthy Vegetarian (Second Edition)

    • Complete Nutrition Guide & Recipe Book
    • De: Nancy Addison
    • Narrado por: Violet Phillips
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones

    • The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....

    Precio regular: US$19.95 o 1 crédito

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  • What the Health Audiolibro Por Kip Andersen, Keegan Kuhn, Eunice Wong arte de portada

    • What the Health

    • The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
    • De: Kip Andersen, Keegan Kuhn, Eunice Wong
    • Narrado por: Graham Halstead
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 02-26-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones

    • Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop....

    Precio regular: US$19.95 o 1 crédito

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  • The Whole Foods Plant-Based Cookbook for Longevity: Plant-Based Healthy Meal Prep Featuring a 10-Day Eat Real Food Plan Audio

    Precio regular: US$6.95 o 1 crédito

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  • The Good Eater Audiolibro Por Nina Guilbeault arte de portada

    • The Good Eater

    • A Vegan’s Search for the Future of Food
    • De: Nina Guilbeault
    • Narrado por: Nina Guilbeault
    • Duración: 6 h y 52 m
    • Fecha de lanzamiento: 06-25-24
    • Idioma: Inglés
    • sin calificaciones

    • Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?

    Precio regular: US$17.49 o 1 crédito

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  • JoyFull Audiolibro Por Radhi Devlukia-Shetty arte de portada

    • JoyFull

    • De: Radhi Devlukia-Shetty
    • Narrado por: Radhi Devlukia-Shetty
    • Duración: 1 h y 44 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....

    Precio regular: US$7.50 o 1 crédito

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  • A Beginner’s Guide to Sustainable Plant-Based Weight-Loss Audiolibro Por Shane Corbitt arte de portada

    Precio regular: US$14.95 o 1 crédito

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