Plant-Based Diet

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  • Regular price: $14.95 or 1 credit

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    • A Vegan’s Search for the Future of Food
    • By: Nina Guilbeault
    • Narrated by: Nina Guilbeault
    • Length: 6 hrs and 52 mins
    • Release date: 06-25-24
    • Language: English
    • Not rated yet
    • Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the history of the vegan movement and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat?

    Regular price: $17.49 or 1 credit

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    • How to Change Your Diet, Improve Health, Lose Weight & Build Sustainable Habits in 28 Days
    • By: Todd Sinclair
    • Narrated by: Neil Gardner, Billie Fulford Brown
    • Length: 5 hrs and 46 mins
    • Release date: 12-23-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious....

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    • An Easy to Follow Guide to Organize Your Healthy Low-Carb Meal Plan. Change Your Body in 21 Days with a Vegan Lifestyle
    • By: Sarah Meyers
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 8 mins
    • Release date: 02-04-20
    • Language: English
    • Not rated yet
    • In this book, I will introduce you to what you can't find anywhere else. With a simple, critical, and comprehensive approach, you will fully understand the great benefits you can have in terms of personal well-being and weight loss by gradually adopting a vegan diet....

    Regular price: $11.66 or 1 credit

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    • The Case for a Whole Food Plant Based Diet
    • By: Dan Wilson, Nicole Wilson
    • Narrated by: Virtual Voice
    • Length: 8 hrs and 17 mins
    • Release date: 06-15-24
    • Language: English
    • Not rated yet
    • In "Vegan: The Case for a Whole Food Plant-Based Diet," author Dan Wilson takes readers on an enlightening journey through the wealth of research ...

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    • Tap into the Power of the Planet's Most Nutritious Food
    • By: Doug Evans
    • Narrated by: Doug Evans, Jonathan Todd Ross, Kathryn Carroll
    • Length: 4 hrs and 34 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 78 ratings
    • The Sprout Book is a transformative plan to empower listeners to embark on a plant-based way of eating that’s low-cost and accessible....

    Regular price: $10.39 or 1 credit

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    • How to Transition to Raw Uncooked Foods, Heal Disease, Rejuvenate Yourself, Function at Your Maximum Potential. Why Cooked and Starchy Foods Should Not Be Eaten
    • By: Stan Shepherd
    • Narrated by: Ian Scotto
    • Length: 3 hrs and 54 mins
    • Release date: 12-18-18
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Raw plant foods have the authentic life force properties that nature intended for us to receive. They provide the body with everything needed for optimum health....

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  • Regular price: $19.95 or 1 credit

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    • How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Egg
    • By: Colleen Patrick-Goudreau
    • Narrated by: Colleen Patrick-Goudreau
    • Length: 8 hrs and 32 mins
    • Release date: 11-12-19
    • Language: English
    • 4.5 out of 5 stars 270 ratings
    • Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional pressures of being vegan? That’s the hard part. By implementing the tools provided in this book, you will find that you can live ethically, eat healthfully, engage socially - and remain a joyful vegan....

    Regular price: $15.56 or 1 credit

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    • Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
    • By: Dr. Alan Christianson
    • Narrated by: Dr. Alan Christianson
    • Length: 4 hrs and 6 mins
    • Release date: 01-19-21
    • Language: English
    • 5 out of 5 stars 49 ratings
    • In The Thyroid Reset Diet, Dr. Alan Christianson helps listeners reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s thyroiditis with nothing more than dietary change: the reduction of iodine intake....

    Regular price: $13.50 or 1 credit

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    • Learn the Extreme, Life-Changing Benefits and Start Seeing Real Results
    • By: Catherine Allen
    • Narrated by: Elizabeth Read
    • Length: 3 hrs and 51 mins
    • Release date: 03-02-23
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals.....

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    • The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet
    • By: Suzy Amis Cameron, Dean Ornish MD - foreword
    • Narrated by: Suzy Amis Cameron, Dean Ornish, Rebecca Amis
    • Length: 8 hrs and 23 mins
    • Release date: 10-23-18
    • Language: English
    • 4.5 out of 5 stars 32 ratings
    • Suzy Amis Cameron - environmental advocate, former actor, and mom of five - presents an accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day....

    Regular price: $18.74 or 1 credit

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    • What Everyone Can Learn from Vegan Ethics
    • By: Emilia A. Leese, Eva J. Charalambides
    • Narrated by: Gina Rogers
    • Length: 5 hrs and 48 mins
    • Release date: 08-10-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Veganism is on the rise. With plant-based foods and cruelty-free products showing no sign of stopping, Think Like a Vegan explores how vegan ethics can be applied to every area of our daily lives....

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    • Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan Bodybuilder
    • By: Fitness Research Publishing
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 39 mins
    • Release date: 03-14-24
    • Language: English
    • Not rated yet
    • Vegan Protein for Bodybuilders: Embark on an empowering journey through the world of vegan bodybuilding with this comprehensive guide designed to ...

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    • Lose Weight, Get Healthy, Change the World
    • By: Kathy Freston
    • Narrated by: Karen White
    • Length: 8 hrs and 49 mins
    • Release date: 02-01-11
    • Language: English
    • 4 out of 5 stars 133 ratings
    • Kathy Freston wasn't born a vegan. The best-selling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes....

    Regular price: $15.47 or 1 credit

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    • Restore Your Health with a Microbiome Diet - Natural Weight-Loss Journey of Feeding Yourself Fuller with Brain Food Dietary, Intelligent Nutrients
    • By: Edyth J. Garson
    • Narrated by: Dr. Michelle Savage
    • Length: 5 hrs and 41 mins
    • Release date: 04-16-21
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Do you know the secrets of eating healthy, losing weight, and not die trying? This book has everything you need but never found before. Most of us wasted our time, energy, and money trying workout plans, signing up for diet regimen - but all to no avail....

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    • Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss
    • By: Jacqueline Mackenzie, Prianka Mansur
    • Narrated by: Sandra Parker
    • Length: 1 hr and 34 mins
    • Release date: 09-29-16
    • Language: English
    • 3.5 out of 5 stars 26 ratings
    • Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer....

    Regular price: $6.95 or 1 credit

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    • Plant-Based Eating for Health
    • By: Dr. Aleathea R. Wiggins
    • Narrated by: Virtual Voice
    • Length: 32 mins
    • Release date: 03-19-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...

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    • The Complete Guide to Restore your Overall Health. CookBooks with Recipes and Tips for Meal Planning According to Alkaline Diet and Herbal Medicine
    • By: George Barton
    • Narrated by: Cherry Yarrow
    • Length: 8 hrs and 49 mins
    • Release date: 06-09-21
    • Language: English
    • Not rated yet
    • Are you tired of eating the same thing every day when on a diet? Do you want to improve your physical and mental health? If your answer is yes, this is the book for you! Take care of your body without sacrificing taste....

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    • By: Radhi Devlukia-Shetty
    • Narrated by: Radhi Devlukia-Shetty
    • Length: 1 hr and 44 mins
    • Release date: 02-27-24
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Passionate self-taught cook and nutritionist Radhi Devlukia-Shetty shares more than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best....

    Regular price: $7.50 or 1 credit

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