-
Super Immunity
- A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
- Narrado por: Ned Sparrow
- Duración: 5 h y 59 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $18.89
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![Eat to Live Audiolibro Por Joel Fuhrman M.D. arte de portada](https://m.media-amazon.com/images/I/51ZxnquHKrL._SL240_.jpg)
![Super Immunity Guided Detox with Dr. Joel Fuhrman Audiolibro Por Dr. Joel Fuhrman arte de portada](https://m.media-amazon.com/images/I/51OdcPFDPUS._SL240_.jpg)
![31-Day Food Revolution Audiolibro Por Ocean Robbins, Joel Fuhrman - foreword arte de portada](https://m.media-amazon.com/images/I/51i9VZfokZL._SL240_.jpg)
![How Not to Diet Audiolibro Por Michael Greger MD FACLM arte de portada](https://m.media-amazon.com/images/I/51lW0LBo4RL._SL240_.jpg)
![Fiber Fueled Audiolibro Por Will Bulsiewicz MD arte de portada](https://m.media-amazon.com/images/I/51PV8HELyQL._SL240_.jpg)
![The Subtle Art of Not Giving a F*ck Audiolibro Por Mark Manson arte de portada](https://m.media-amazon.com/images/I/51MT0MbpD7L._SL240_.jpg)
![Keto Diet Audiolibro Por Josh Axe arte de portada](https://m.media-amazon.com/images/I/51mXjBiqlNL._SL240_.jpg)
![Undo It! Audiolibro Por Dean Ornish M.D., Anne Ornish arte de portada](https://m.media-amazon.com/images/I/41zmKMy0rdL._SL240_.jpg)
![Food Audiolibro Por Dr. Mark Hyman MD arte de portada](https://m.media-amazon.com/images/I/51-b6muLgFL._SL240_.jpg)
![Super Gut Audiolibro Por William Davis MD arte de portada](https://m.media-amazon.com/images/I/41ZkPAd0JQL._SL240_.jpg)
![How Not to Die Audiolibro Por Michael Greger MD FACLM, Gene Stone arte de portada](https://m.media-amazon.com/images/I/414ubZf4UeL._SL240_.jpg)
![Genius Foods Audiolibro Por Max Lugavere, Paul Grewal arte de portada](https://m.media-amazon.com/images/I/51b3tkAaPTL._SL240_.jpg)
![Your Body in Balance Audiolibro Por Neal D. Barnard MD MD FACC, Lindsay Nixon arte de portada](https://m.media-amazon.com/images/I/41ytBFNlXgL._SL240_.jpg)
![The Complete Guide to Fasting Audiolibro Por Jimmy Moore, Dr. Jason Fung arte de portada](https://m.media-amazon.com/images/I/51M0hipbqBL._SL240_.jpg)
![The China Study, Revised and Expanded Edition Audiolibro Por T. Colin Campbell PhD, Thomas M. Campbell II MD arte de portada](https://m.media-amazon.com/images/I/51TF1gE+U8L._SL240_.jpg)
![The Proof Is in the Plants Audiolibro Por Simon Hill arte de portada](https://m.media-amazon.com/images/I/61eyIeIv6qS._SL240_.jpg)
![The Pleasure Trap Audiolibro Por Douglas J. Lisle, Alan Goldhamer arte de portada](https://m.media-amazon.com/images/I/61AYOyBMF1L._SL240_.jpg)
![Brain Maker Audiolibro Por David Perlmutter, Kristin Loberg arte de portada](https://m.media-amazon.com/images/I/513jleR3PGL._SL240_.jpg)
![Wired to Eat Audiolibro Por Robb Wolf arte de portada](https://m.media-amazon.com/images/I/51MwgyjTxUL._SL240_.jpg)
![The Future of Nutrition Audiolibro Por T. Colin Campbell PhD arte de portada](https://m.media-amazon.com/images/I/51MOekPBs5L._SL240_.jpg)
![The Longevity Diet Audiolibro Por Valter Longo PhD arte de portada](https://m.media-amazon.com/images/I/51LSvi7iwdL._SL240_.jpg)
![Grain Brain Audiolibro Por David Perlmutter, Kristin Loberg arte de portada](https://m.media-amazon.com/images/I/511WVUEpF2L._SL240_.jpg)
![Deep Nutrition Audiolibro Por Catherine Shanahan M.D., Luke Shanahan arte de portada](https://m.media-amazon.com/images/I/51evpu996lL._SL240_.jpg)
![Eat Fat, Get Thin Audiolibro Por Dr. Mark Hyman MD arte de portada](https://m.media-amazon.com/images/I/51qnany3PML._SL240_.jpg)
![It Starts with Food Audiolibro Por Melissa Hartwig, Dallas Hartwig arte de portada](https://m.media-amazon.com/images/I/516sPnDcYzL._SL240_.jpg)
![Eat Dirt Audiolibro Por Josh Axe arte de portada](https://m.media-amazon.com/images/I/51CWitrwESL._SL240_.jpg)
![Fast Food Genocide Audiolibro Por Joel Fuhrman, Robert Phillips arte de portada](https://m.media-amazon.com/images/I/51awHOdVbPL._SL240_.jpg)
![The Secrets to Ultimate Weight Loss Audiolibro Por Chef AJ, Glen Merzer arte de portada](https://m.media-amazon.com/images/I/51By96WRWFL._SL240_.jpg)
![The Autoimmune Fix Audiolibro Por Tom O'Bryan DC CCN DACBN arte de portada](https://m.media-amazon.com/images/I/51V0M8czg3L._SL240_.jpg)
![Radical Metabolism Audiolibro Por Ann Louise Gittleman PhD CNS arte de portada](https://m.media-amazon.com/images/I/51IqkUWI-2L._SL240_.jpg)
Resumen del Editor
Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Are we doomed to get sick when our coworkers and family members do? Is there a secret to staying healthy?
Joel Fuhrman, M.D., a leading expert and board-certified medical specialist in prevention and reversing disease, offers a comprehensive guide to superior health.
Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections.
The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease - everything from the common cold to cancer. Nutritional science has made phenomenal strides and discoveries in recent years, and when this new research is applied it enables us to seize control of our health like never before. Dr. Fuhrman explains this new science, providing everything you need to know to put this knowledge into action in your kitchen and in your life.
What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severely depleted immune function. Our dietary choices are making us sicker, shortening our lives, and costing us billions of dollars in doctor visits, hospital stays, and prescription medications. But Dr. Fuhrman doesn’t believe more medical care is the answer. Rather, he explains the solution is to change the way we eat. The standard American diet is nutrient deficient. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. At the same time, we are not eating enough fruits, beans, seeds, and vegetables, which leaves us lacking in hundreds of the most important immune-building compounds. By changing our diets and combining foods that contain powerful immune-strengthening capabilities, we can prevent most common modern diseases.
Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it. We all have the ability to live healthier, stronger, and longer than ever before. Isn’t it time you discovered super immunity?
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Relacionado con este tema
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
-
Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- De: Walter C. Willett MD DrPH
- Narrado por: William Hope
- Duración: 16 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
-
-
Pass
- De vonronge en 12-26-17
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
-
Great info
- De Jen en 08-14-16
-
The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- De: Gerard E. Mullin
- Narrado por: Mike Chamberlain
- Duración: 12 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
-
-
Incredible book!
- De N en 06-06-16
De: Gerard E. Mullin
-
Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- De: Robert Zembroski
- Narrado por: Rob Shapiro
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
-
-
Same old info
- De Isabella en 11-01-19
De: Robert Zembroski
-
No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- De: Dr. Peter Osborne
- Narrado por: Mick Stephenson
- Duración: 9 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
-
-
Not a Pain to listen to
- De Danna en 05-24-16
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
-
Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- De: Walter C. Willett MD DrPH
- Narrado por: William Hope
- Duración: 16 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
-
-
Pass
- De vonronge en 12-26-17
-
The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
-
-
Great info
- De Jen en 08-14-16
-
The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- De: Gerard E. Mullin
- Narrado por: Mike Chamberlain
- Duración: 12 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
-
-
Incredible book!
- De N en 06-06-16
De: Gerard E. Mullin
-
Rebuild
- Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before
- De: Robert Zembroski
- Narrado por: Rob Shapiro
- Duración: 10 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
After conquering a life-threatening disease, Dr. Robert Zembroski challenged himself to thrive in the wake of devastating illness. Now in Rebuild, he offers a comprehensive plan developed from years of both personal and professional experience. As Dr. Z says, “What I did for myself, and my patients, this book can do for you.” Rebuild provides simple yet proven guidelines to ensure that what you eat and how you exercise and manage other aspects of your lifestyle contribute to your personal recovery and the level of health you want to achieve.
-
-
Same old info
- De Isabella en 11-01-19
De: Robert Zembroski
-
No Grain, No Pain
- A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
- De: Dr. Peter Osborne
- Narrado por: Mick Stephenson
- Duración: 9 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn't helping. As Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies, has found, the real solution often lies in what you eat.
-
-
Not a Pain to listen to
- De Danna en 05-24-16
-
The Campbell Plan
- De: Thomas Campbell
- Narrado por: Mark Cabus
- Duración: 9 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
-
Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
-
The Clever Gut Diet
- How to Revolutionize Your Body from the Inside Out
- De: Dr. Michael Mosley
- Narrado por: James A. Gillies
- Duración: 4 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.
-
-
If you care about your health get this book
- De TiV en 10-08-17
-
The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
-
-
Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
-
The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
-
-
Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
-
-
The proliferation of fabricated “facts”
- De Amazon Customer en 01-31-20
-
The Microbiome Diet
- The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
- De: Raphael Kellman
- Narrado por: Tom Perkins
- Duración: 6 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines - trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.
-
-
Plugging products
- De Jennifer Lucic en 06-15-18
De: Raphael Kellman
-
Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
-
-
Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
-
Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- De: Will Bulsiewicz MD
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
-
-
PDF?
- De Z. Belle en 07-24-20
-
The Coconut Oil Miracle - 5th Edition
- De: Bruce Fife CN/ND
- Narrado por: Peter Berkrot
- Duración: 7 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
-
-
Cocount is good for you
- De I Ate Your Pug For Lunch and It was Tasty en 10-05-15
De: Bruce Fife CN/ND
-
The Immune System Recovery Plan
- A Doctor's 4-Step Program to Treat Autoimmune Disease
- De: Susan Blum
- Narrado por: Laural Merlington
- Duración: 11 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Susan Blum describes the four-step plan that she used to treat her own serious autoimmune condition and helps countless patients reverse their symptoms, strengthen their immune systems, and prevent future illness. Dr. Blum's innovative method shows how to use food as medicine, understand the connection between stress and health, heal the gut and digestive system, and optimize liver function. The Immune System Recovery Plan is a groundbreaking, revolutionary way for people to transform their health.
-
-
Great book, very detailed
- De Ledai en 07-03-13
De: Susan Blum
-
The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- De: Dr. Steven Lin
- Narrado por: Steven Lin
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
-
-
Introductory; disappointing for the well-read
- De Dave the Love Enforcer en 10-31-18
De: Dr. Steven Lin
-
The New Sugar Busters!
- Cut Sugar to Trim Fat
- De: H. Leighton Steward, Morrison Bethea, Sam Andrews, y otros
- Narrado por: Dick Hill
- Duración: 5 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated - incorporating all the newest nutritional findings, health statistics, and scientific studies.
-
-
Missing important PDF download document.
- De Tracy en 03-31-14
De: H. Leighton Steward, y otros
Las personas que vieron esto también vieron...
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
-
Terrible reading. Poor pronunciations.
- De Nancy en 03-15-20
De: Joel Fuhrman
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
- Duración: 8 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
-
-
The facts of what's healthy, and what's killing us
- De Joseph en 07-02-10
-
Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- De: Joel Fuhrman, Robert Phillips
- Narrado por: Timothy Andrés Pabon
- Duración: 8 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
-
-
Informative!
- De Amazon Customer en 10-19-17
De: Joel Fuhrman, y otros
-
Eat for Health
- Lose Weight - Keep It Off - Look Younger - Live Longer
- De: Joel Fuhrman M.D.
- Narrado por: Dr. Ned Sparrow
- Duración: 6 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
-
-
Fantastic Book
- De dak en 05-01-09
-
Super Immunity Guided Detox with Dr. Joel Fuhrman
- De: Dr. Joel Fuhrman
- Narrado por: Dr. Joel Fuhrman
- Duración: 9 h y 37 m
- Grabación Original
-
General
-
Narración:
-
Historia
Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding!
-
-
Most painless weight loss of my life
- De Kindle Customer en 12-19-21
De: Dr. Joel Fuhrman
-
31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- De: Ocean Robbins, Joel Fuhrman - foreword
- Narrado por: Ocean Robbins
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
-
-
love this book! Thank you Ocean for your insight ❤
- De Waioni en 02-08-19
De: Ocean Robbins, y otros
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
-
Terrible reading. Poor pronunciations.
- De Nancy en 03-15-20
De: Joel Fuhrman
-
Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
- Duración: 8 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
-
-
The facts of what's healthy, and what's killing us
- De Joseph en 07-02-10
-
Fast Food Genocide
- How Processed Food Is Killing Us and What We Can Do About It
- De: Joel Fuhrman, Robert Phillips
- Narrado por: Timothy Andrés Pabon
- Duración: 8 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
We're eating our way to discomfort, unhappiness, disease, and premature death. Revered nutrition and health expert, PBS personality, and best-selling author of Eat to Live, Super Immunity, and The End of Diabetes, Dr. Joel Fuhrman delivers a hard-hitting, culture-shifting examination of the role fast and processed food plays in our nation's health crisis and offers a program to help us discover a lasting solution, including a two-week meal plan and 80 recipes.
-
-
Informative!
- De Amazon Customer en 10-19-17
De: Joel Fuhrman, y otros
-
Eat for Health
- Lose Weight - Keep It Off - Look Younger - Live Longer
- De: Joel Fuhrman M.D.
- Narrado por: Dr. Ned Sparrow
- Duración: 6 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied. But be aware of the side effects...you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!
-
-
Fantastic Book
- De dak en 05-01-09
-
Super Immunity Guided Detox with Dr. Joel Fuhrman
- De: Dr. Joel Fuhrman
- Narrado por: Dr. Joel Fuhrman
- Duración: 9 h y 37 m
- Grabación Original
-
General
-
Narración:
-
Historia
Eating healthy plays a major role in the prevention and recovery from infectious diseases like COVID-19 and the flu, as well autoimmune diseases and even cancer. Now more than ever, it's important to fuel your immune system with protective, micronutrient-rich foods. The Nutritarian eating plan is designed to maximize health and longevity and the recipes are outstanding!
-
-
Most painless weight loss of my life
- De Kindle Customer en 12-19-21
De: Dr. Joel Fuhrman
-
31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- De: Ocean Robbins, Joel Fuhrman - foreword
- Narrado por: Ocean Robbins
- Duración: 9 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
-
-
love this book! Thank you Ocean for your insight ❤
- De Waioni en 02-08-19
De: Ocean Robbins, y otros
-
The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- De: John McDougall, Mary McDougall
- Narrado por: Stephen R. Thorne
- Duración: 2 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
-
-
Informative and interesting
- De Tamazon en 11-23-17
De: John McDougall, y otros
-
Prevent and Reverse Heart Disease
- The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- De: Caldwell B. Esselstyn Jr. MD, T. Colin Campbell - foreword
- Narrado por: Fred Sanders
- Duración: 4 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea—that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects.
-
-
Facts
- De TI en 08-22-24
De: Caldwell B. Esselstyn Jr. MD, y otros
-
Disease-Proof Your Child
- Feeding Kids Right
- De: Joel Fuhrman M.D.
- Narrado por: Marie Caliendo
- Duración: 5 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
-
-
A Real Eye Opener!
- De Keith en 08-20-12
-
The Campbell Plan
- De: Thomas Campbell
- Narrado por: Mark Cabus
- Duración: 9 h y 36 m
- Versión completa
-
General
-
Narración:
-
Historia
More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
-
-
Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
-
How Not to Diet
- The Groundbreaking Science of Healthy, Permanent Weight Loss
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
- Duración: 23 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die.
-
-
Content Fantastic. Author is UNLISTENABLE!
- De Alan N. en 12-12-19
-
How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- De: Michael Greger MD FACLM
- Narrado por: Michael Greger MD FACLM
- Duración: 27 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don’t need Big Pharma to keep us feeling young—we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life.
-
-
Where is the "accompanying pdf"
- De Meredith en 12-07-23
Lo que los oyentes dicen sobre Super Immunity
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- The KING
- 08-31-18
I asked my dermatologist
I asked my dermatologist if I should change my diet to keep from having skin issues. He said “diet has nothing to do with it” and told me to CONSUME Tagamet.. 🤷🏽♂️😂 wtf
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas
-
Total
-
Ejecución
-
Historia
- Pen Name
- 01-17-20
Powerful info!
Should be taught in schools! I wish I knew this when I was younger! Less sickness and suffering! More happiness!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Will
- 01-13-12
Dr. Fuhrman Rocks!!
Absolutely top notch - I love this book...all of it. And I go over chapter 5 every few days to make sure I didn't miss anything. If anyone needs knowledge on strengthening their immunity to viruses, bacteria, cancer - this is the book to get. I think following this book could be life changing.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 13 personas
-
Total
-
Ejecución
-
Historia
- Tracey
- 10-07-18
Great book, but...
The voice actor had no idea how to pronounce a LOT of words. He should have looked them up or asked someone at the very least.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Jonathon
- 11-14-12
Great book
Where does Super Immunity rank among all the audiobooks you’ve listened to so far?
One of the best.
What was one of the most memorable moments of Super Immunity?
It's information.
What does Ned Sparrow bring to the story that you wouldn’t experience if you just read the book?
He was not a great narrator of this book, stumbles on complex words.
Was this a book you wanted to listen to all in one sitting?
Somewhat.
Any additional comments?
The price of this book is far less the value of it's information. It is like taking a college level nutrition course.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Panda3
- 04-17-18
Curing Mom's Cancer and Dad's Diabetes
I purchased this book in pursuit of finding the natural remedies for my parents' diseases
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- WGoodin
- 03-21-13
Excellent Information For Everyone
Where does Super Immunity rank among all the audiobooks you’ve listened to so far?
My ranking is 5 stars, but 2 stars goes to the reader. Disappointed by the reader.
What did you like best about this story?
The detailed information & clear explanations
How did the narrator detract from the book?
He greatly distracted from this excellent book. He lacked the passion of the author & had gross mispronunciations of hundreds of essential words.
Was this a book you wanted to listen to all in one sitting?
Yes, but difficult to absorb with one reading/listening.
Any additional comments?
The reader/narrator diminished from easy understanding of many critical explanations by his mispronunciations. I was listening & learning from a medical science background.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- reviewer41
- 06-22-18
Take it with a grain of salt
This book has many insights into the correlation between the standard American diet and the rise in cancer and other diseases. It makes the assertion that keeping to a super food diet will eliminate disease from your life and lengthen your days which is a pretty hefty promise but only supported by anecdotal testimony and observations of other country or historical groups that have followed a similar diet (not the super food plan).. I found the repeated message of "people get sick because they don't eat this diet" repetitive and lacking authority by more careful data collection for this specific plan.
I did find the pdf for precise charts and recipes which other reviewers said was not included.
After reading the entire book, I do think that this book is advocating a vegan diet. Animal protein including eggs and dairy, is discouraged (the author's food pyramid places it in the tiniest, sparsest area). There are historic and present world populations of people enjoying a dairy rich diet that are very healthy and disease free.
I hope that people who are suffering from dread diseases and those with conditions not able to be treated will find this diet helpful as was indicated in the book. For practical application for the majority of people, I think incorporation of these foods on a daily basis is very important. But I find that I prefer following the Weight Watchers plan as a much better way to find foods best for maintaining a healthy life while enjoying foods that make it a pleasure to live on the planet while we're here.
The narration is distractedly poor. I commend the narrator with the ability to pronounce the highly technical words that are prevalent in this book. I think that the author should read his own work to be able to provide a smooth-sounding and natural flow of thought that will allow the reader to better process (sorry) the facts presented.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Robsmyclone
- 05-28-16
Great book and information
Finally a book that provides an easy explanation and easy to follow guidelines with recipes. Follow this book with Brian food by Dr. Neal Bernard and then Whole by Collin Campbell Phd. Truly life changing, I cannot thank you enough.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 4 personas
-
Total
-
Ejecución
-
Historia
- HP
- 03-19-12
Great book!
If you could sum up Super Immunity in three words, what would they be?
This book provides you with excellent information on how to change your health. I also love the narrator, who did a great job. I listened to another book by Joel Fuhrman (Eat to Live), which he narrates it personally and his narration was not good. I also liked the automatic access to the PDF for Super Immunity. I recommend this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña