Kids Mindfulness
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- By: Carole P. Roman, J. Robin Albertson-Wren
- Narrated by: Tiffany Morgan
- Length: 1 hr and 14 mins
- Unabridged
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Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own. Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school, and with friends. Shared through the voices of five children.
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Mindfulness for Kids
- 30 Fun Activities to Stay Calm, Happy & In Control
- Narrated by: Tiffany Morgan
- Length: 1 hr and 14 mins
- Release date: 07-16-19
- Language: English
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Homework horrors, chores, and not-so-friendly friends - that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: It’s called mindfulness - and this book gives kids fun activities to practice it on their own....
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- By: Dharmachari Nagaraja
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Unabridged
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series. Growing up in the modern world, our children can often feel distracted, stressed and anxious. The ancient wisdom of Buddhism, with its emphasis on peace, compassion and mindfulness, is the ideal basis for helping any child face the challenges of daily life with increased confidence and calm.
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For teens and older
- By Jd Elliot on 08-02-22
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The Calm Buddha at Bedtime
- Tales of Wisdom, Compassion and Mindfulness
- Narrated by: Eloise Oxer
- Length: 2 hrs and 59 mins
- Release date: 03-12-18
- Language: English
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Children will benefit from Dharmachari Nagaraja's appealing combination of warmth, wisdom, wit and playfulness in this third book from the At Bedtime series....
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Me and My Feelings
- A Kids' Guide to Understanding and Expressing Themselves
- By: Vanessa Green Allen MEd NBCT
- Narrated by: Kate Coventry
- Length: 1 hr and 38 mins
- Unabridged
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Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.
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Me and My Feelings
- A Kids' Guide to Understanding and Expressing Themselves
- Narrated by: Kate Coventry
- Length: 1 hr and 38 mins
- Release date: 07-30-24
- Language: English
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Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode!
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Teaching with Poverty in Mind
- What Being Poor Does to Kids' Brains and What Schools Can Do About It
- By: Eric Jensen
- Narrated by: Basil Sands
- Length: 6 hrs and 27 mins
- Unabridged
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In Teaching with Poverty in Mind: What Being Poor Does to Kids' Brains and What Schools Can Do About It, veteran educator and brain expert Eric Jensen takes an unflinching look at how poverty hurts children, families, and communities across the United States and demonstrates how schools can improve the academic achievement and life readiness of economically disadvantaged students.
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Important book but awful narrator!
- By Courtney Garcia on 04-27-21
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Teaching with Poverty in Mind
- What Being Poor Does to Kids' Brains and What Schools Can Do About It
- Narrated by: Basil Sands
- Length: 6 hrs and 27 mins
- Release date: 02-12-19
- Language: English
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Educator and brain expert Eric Jensen takes an unflinching look at how poverty hurts children, families, and communities across the US and demonstrates how schools can improve the academic achievement and life readiness of economically disadvantaged students....
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Unabridged
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CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have trouble sticking to your long-term plans and pursuing your goals? Are you looking for soothing techniques that work in any situation? If you said YES to any of these questions, get everything you need and more in Cognitive Behavioral Therapy for Anxiety. In this life-changing book, you will: Get simple yet powerful techniques to rewire your brain: Expertly overcome anxiety, stress, and intrusive thoughts every time they start taking over your ...
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Cognitive Behavioral Therapy for Anxiety
- Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
- Narrated by: Virtual Voice
- Length: 1 hr and 55 mins
- Release date: 05-11-24
- Language: English
- CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...
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MINDFULNESS
- Here and Now: Embracing The Moment: A Journey Into Being Fully Present.
- By: Norris Elliott
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Unabridged
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MINDFULNESS: Here and Now: Embracing The Moment: A Journey Into Being Fully Present. ✅ Unlock the Power of Presence Embark on a transformative journey with MINDFULNESS: Here and Now: Embracing The Moment: A Journey Into Being Fully Present." This comprehensive guide illuminates the path to living fully in the present moment, offering readers the tools to navigate life with grace, resilience, and joy. ✅ Deepen Your Practice: Whether you're new to mindfulness or seeking to deepen your practice, this book provides a structured yet flexible framework for integrating mindfulness into your ...
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MINDFULNESS
- Here and Now: Embracing The Moment: A Journey Into Being Fully Present.
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Release date: 04-19-24
- Language: English
- MINDFULNESS: Here and Now: Embracing The Moment: A Journey Into Being Fully Present. ✅ Unlock the Power of Presence Embark on a transformative ...
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30 Days Without Social Media
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 59 mins
- Unabridged
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Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even realizing it? If so, it may be time to take a break and reconnect with the world around you. Introducing 30 Days Without Social Media, a mindfulness workbook designed to help you break free from the grips of social media addiction. Over the course of 30 days, you'll learn practical mindfulness techniques and strategies to help you reduce your dependence on social media and regain control of your time and attention. Each day, you'll be guided ...
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30 Days Without Social Media
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 59 mins
- Release date: 05-01-24
- Language: English
- Are you tired of feeling overwhelmed and distracted by social media? Do you find yourself spending hours scrolling through your feed without even ...
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Calming Dinosaur Meditation Bedtime Stories for Kids
- Soothing Dinosaur Bedtime Adventures to Ease Anxiety, Enhance Mindfulness, and Guide Your Child to Peaceful Sleep with Dreamy Tales.
- By: Serenity McNight
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Unabridged
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Discover the Enchantment of Bedtime with "Calming Dinosaur Bedtime Meditation Stories for Kids" Are bedtime struggles disrupting your evening routine? Do you wish for a magical way to transport your child to the land of dreams? Are you searching for a calming solution that nurtures both mind and spirit? Transform Bedtime into a Journey Through Prehistoric Wonderlands Step into a realm where dinosaurs roam gently under starlit skies, and soothing sounds whisper through ancient forests. "Calming Dinosaur Bedtime Meditation Stories for Kids" is not just a book; it’s an escape into a world ...
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Calming Dinosaur Meditation Bedtime Stories for Kids
- Soothing Dinosaur Bedtime Adventures to Ease Anxiety, Enhance Mindfulness, and Guide Your Child to Peaceful Sleep with Dreamy Tales.
- Narrated by: Virtual Voice
- Length: 3 hrs and 26 mins
- Release date: 05-12-24
- Language: English
- Discover the Enchantment of Bedtime with "Calming Dinosaur Bedtime Meditation Stories for Kids" Are bedtime struggles disrupting your evening ...
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What is the difference between awakening and enlightenment? How do I maximize good karma? How can I deal with fear, worry, and depression? How can I make meditation work for me? These are just some of the burning questions that most people often ask when it comes to Buddhism. In a nutshell, Buddhism is all about living a more peaceful, mindful, and satisfying life. However, despite its popularity, Buddhism is still misunderstood by the public. In ...
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Buddhism for Beginners
- A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
- If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...
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Guided Meditation for Kids
- Journey to Imagination: A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down While Using Their Imagination & Creativity (Bedtime Stories for Children, Book 2)
- By: Mindfulness Training
- Narrated by: Belle Megalis
- Length: 1 hr and 2 mins
- Unabridged
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Unlock your child's inner creativity with this incredible imagination meditation. The perfect bedtime story is a child's own imagination. Now kids can join the narrator as he guides them through a relaxing story with horses, deer, forest exploration, and other cool nature visualizations, specially designed to help them practice using their imaginations.
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I’m an adult.
- By Amazon Customer on 11-20-21
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Guided Meditation for Kids
- Journey to Imagination: A Mindfulness Meditation & Bedtime Story to Help Children Fall Asleep, Relax, & Calm Down While Using Their Imagination & Creativity (Bedtime Stories for Children, Book 2)
- Narrated by: Belle Megalis
- Length: 1 hr and 2 mins
- Release date: 03-13-20
- Language: English
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Unlock your child's inner creativity with this incredible imagination meditation....
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car on the way to the grocery store, during heavy homework nights at home, or even at a child's desk at school. Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day, while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go.
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Disappointed
- By LesLee on 10-21-20
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Release date: 05-29-18
- Language: English
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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The Four Agreements
- By: don Miguel Ruiz
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Incredible!!!
- By R. Baker on 05-25-05
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The Four Agreements
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Release date: 01-27-05
- Language: English
- A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- By: Mindfulness Habits Team
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Original Recording
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.
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Nearly unintelligible - clearly cheaply ripped off
- By Cynara on 12-09-20
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Kids Sleep Meditations: Mindfulness Meditations for Children to Fall Asleep
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 3 mins
- Release date: 03-21-19
- Language: English
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The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep....
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Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- By: Mindfulness Habits Team
- Narrated by: Danielle Corriveau
- Length: 3 hrs and 2 mins
- Unabridged
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Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills.
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Good ideas
- By Kristopher on 10-25-19
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Mindfulness for Kids: Games, Guided Meditations, and Brain Boosters for the Whole Child
- Parenting to Raise Self-Driven Boys and Girls
- Narrated by: Danielle Corriveau
- Length: 3 hrs and 2 mins
- Release date: 02-13-19
- Language: English
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Teach your children science-based mindfulness techniques in a fun, engaging way. The games, meditations, and brain boosters in this book will help them build confidence, self-esteem, and lifelong coping skills....
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- By: Howard Hudson
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Unabridged
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How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your future? Are negative emotions hard for you to handle? Do you want to learn how to let go of things you can’t control and embrace the beauty in what you have? If you said YES to any of these questions, then it’s time to start walking the stoic path. Stoicism is an ideology that has been praised by many — and for good reason. Stoicism means embracing positivity, strengthening self-control, boosting happiness, and rewiring your mind to be ...
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Excellent guide to practice stoicism.
- By Anonymous User on 06-10-24
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Stoicism for Beginners
- The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
- Release date: 05-11-24
- Language: English
- How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...
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Bedtime Stories for Kids, Book 1: A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Mindfulness Habits Team, Marisa Imon
- Narrated by: Marisa Imon
- Length: 3 hrs and 4 mins
- Unabridged
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Does your child have a hard time falling asleep at night? Would you like your child to learn essential mindfulness skills that will allow them to thrive in life? For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. Mindfulness practices are a scientifically proven to improve all of the above.
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good stories but it's not as long as you think
- By Austin Platt on 08-01-19
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Bedtime Stories for Kids, Book 1: A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Marisa Imon
- Length: 3 hrs and 4 mins
- Release date: 06-18-19
- Language: English
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This is the first book in a two-part series. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment....
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- By: Katie Austin LCWS-C
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Unabridged
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over. Mindfulness means paying attention to what’s happening in your body, your head, and your environment. Learning the fun mindfulness skills in this audiobook gives you the power to tackle your anxiety. Mindfulness for Kids Who Worry will show you ways to beat nervousness and keep worry from rearing its ugly head in the future.
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Mindfulness for Kids Who Worry
- Calming Exercises to Overcome Anxiety
- Narrated by: Robin Miles
- Length: 1 hr and 6 mins
- Release date: 01-07-20
- Language: English
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You’re excited about your school project on the solar system, but thinking about presenting it to the class makes you really nervous. Now, you can use mindfulness to stop those feelings from taking over....
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Bedtime Stories for Kids
- The Complete Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Mindfulness Habits Team, Marisa Imon
- Narrated by: Marisa Imon
- Length: 6 hrs and 9 mins
- Unabridged
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This is the complete bundle collection of our bedtime stories. There are six 20-minute stories in this collection. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.
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Nerve-grating disappointment
- By Nunya on 06-06-20
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Bedtime Stories for Kids
- The Complete Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Marisa Imon
- Length: 6 hrs and 9 mins
- Release date: 07-01-19
- Language: English
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This is the complete bundle collection of our bedtime stories. There are six 20-minute stories in this collection. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination....
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Bedtime Stories for Kids and Children: 2 Books in 1
- A Collection of Meditation Tales to Help Your Child and Toddler Relax, Feel Calm, Improve Mindfulness and Fall Asleep Fast for a Good Night's Sleep
- By: Children Meditation Team
- Narrated by: Eva H.
- Length: 7 hrs and 9 mins
- Unabridged
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There's nothing more beneficial than a bedtime book to share with your kids just before they go to sleep to reinforce your relationship. This practice offers surprising benefits that are scientifically proved. The Children Meditation Team has created a collection of 36 stories to improve visualization skills and create feelings of calmness and well-being. Now, you can finally make your job as a parent easier, while helping your child fall into a deep, rejuvenating sleep.
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Provide great tips to interpret the principles
- By Anonymous User on 04-15-21
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Bedtime Stories for Kids and Children: 2 Books in 1
- A Collection of Meditation Tales to Help Your Child and Toddler Relax, Feel Calm, Improve Mindfulness and Fall Asleep Fast for a Good Night's Sleep
- Narrated by: Eva H.
- Length: 7 hrs and 9 mins
- Release date: 10-22-20
- Language: English
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There's nothing more beneficial than a bedtime book to share with your kids just before they go to sleep to reinforce your relationship. This practice offers surprising benefits that are scientifically proved....
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Dinosaur Bedtime Meditations for Kids
- Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- By: Mindfulness Habits Team
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 17 mins
- Unabridged
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Story
Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed. After a full day of nonstop stimulation, it may not be easy for them to simply fall asleep. Children adore bedtime stories. A good story helps set the scene for a child’s dreams.
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Not recommended
- By Annette Bow on 04-28-21
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Dinosaur Bedtime Meditations for Kids
- Dinosaur Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Charlotte Hipolito
- Length: 3 hrs and 17 mins
- Release date: 08-19-20
- Language: English
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Modern life in the digital world is full of sounds, words, and images bombarding us 24/7. All these distractions can make it a challenge for young children to focus, quiet their minds, and wind down when it’s time for bed....
Failed to add items
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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