Relaciones, Crianza y Desarrollo Personal
62,722 títulosBestsellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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A Parenting Book for the 2020's
- De Looks and feels great. Even has little pads to prevent scratching en 03-29-24
De: Jonathan Haidt
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
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This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 16 m
- Versión completa
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Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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thinly veiled new age religion
- De Alex Z. en 09-18-22
De: Joseph Nguyen
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The Four Agreements
- De: don Miguel Ruiz
- Narrado por: Peter Coyote
- Duración: 2 h y 31 m
- Versión completa
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A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
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Incredible!!!
- De R. Baker en 05-25-05
De: don Miguel Ruiz
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
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General
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Narración:
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Historia
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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General
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From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....
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A Parenting Book for the 2020's
- De Looks and feels great. Even has little pads to prevent scratching en 03-29-24
De: Jonathan Haidt
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
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General
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- De: Mark Manson
- Narrado por: Roger Wayne
- Duración: 5 h y 17 m
- Versión completa
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General
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Narración:
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Historia
This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.
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A book for 20-somethings, but not me
- De Bonny en 09-22-16
De: Mark Manson
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Don't Believe Everything You Think
- Why Your Thinking Is the Beginning & End of Suffering
- De: Joseph Nguyen
- Narrado por: Joseph Nguyen
- Duración: 2 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. You'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live....
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thinly veiled new age religion
- De Alex Z. en 09-18-22
De: Joseph Nguyen
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The Four Agreements
- De: don Miguel Ruiz
- Narrado por: Peter Coyote
- Duración: 2 h y 31 m
- Versión completa
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A powerful code of conduct that will rapidly transform your life to a new experience of freedom, true happiness, and love.
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Incredible!!!
- De R. Baker en 05-25-05
De: don Miguel Ruiz
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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How to Win Friends & Influence People
- De: Dale Carnegie
- Narrado por: Andrew MacMillan
- Duración: 7 h y 15 m
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For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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This is well worth listening too! Main points are.
- De Ralph en 10-21-11
De: Dale Carnegie
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Greenlights
- De: Matthew McConaughey
- Narrado por: Matthew McConaughey
- Duración: 6 h y 42 m
- Versión completa
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I’ve been in this life for 50 years, been trying to work out its riddle for 42, and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud....
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Love this!
- De Nancy en 10-21-20
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Outlive
- The Science and Art of Longevity
- De: Peter Attia MD, Bill Gifford - contributor
- Narrado por: Peter Attia MD
- Duración: 17 h y 7 m
- Versión completa
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Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Too Much Filler
- De J. Badaracco en 04-09-23
De: Peter Attia MD, y otros
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Supercommunicators
- How to Unlock the Secret Language of Connection
- De: Charles Duhigg
- Narrado por: Charles Duhigg
- Duración: 7 h y 28 m
- Versión completa
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Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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Superficial and didn’t have anything novel
- De Jeff Nobody en 02-29-24
De: Charles Duhigg
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12 Rules for Life
- An Antidote to Chaos
- De: Jordan B. Peterson, Norman Doidge MD
- Narrado por: Jordan B. Peterson
- Duración: 15 h y 40 m
- Versión completa
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Not Your Average 'Self Help' Book
- De The Bookie en 06-04-18
De: Jordan B. Peterson, y otros
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How to Talk to Anyone
- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
- Versión completa
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....
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Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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A refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense approach to help you move past self-imposed limitations.
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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The Courage to Be Disliked
- How to Free Yourself, Change Your Life, and Achieve Real Happiness
- De: Ichiro Kishimi, Fumitake Koga
- Narrado por: Noah Galvin, Graeme Malcolm, January LaVoy
- Duración: 6 h y 29 m
- Versión completa
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The Courage to Be Disliked, already an enormous best seller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be....
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Life Changing
- De Sil A. en 09-30-18
De: Ichiro Kishimi, y otros
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The Power of Now
- A Guide to Spiritual Enlightenment
- De: Eckhart Tolle
- Narrado por: Eckhart Tolle
- Duración: 7 h y 37 m
- Versión completa
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Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.
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Consciousness Altering
- De Darius en 02-13-04
De: Eckhart Tolle
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology....
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I don't understand these other reviews
- De Scott en 08-29-10
De: Stephen R. Covey
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The Laws of Human Nature
- De: Robert Greene
- Narrado por: Paul Michael, Robert Greene
- Duración: 28 h y 26 m
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Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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Tempo is key! (1.25X)
- De James Hawkins en 11-12-18
De: Robert Greene
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
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Anyone looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and more....
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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I'm Glad My Mom Died
- De: Jennette McCurdy
- Narrado por: Jennette McCurdy
- Duración: 6 h y 26 m
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iCarly and Sam & Cat star Jennette McCurdy shares her struggles as a former child actor—including eating disorders, addiction, and a complicated relationship with her overbearing mother—and how she retook control of her life.
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Unexpectedly poor narration
- De Blurryface en 08-10-22
De: Jennette McCurdy
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- De: Nona Jones
- Narrado por: Nona Jones
- Duración: 5 h y 40 m
- Versión completa
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Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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Very inspirational
- De Beverley en 10-05-24
De: Nona Jones
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From Here to the Great Unknown
- A Memoir
- De: Lisa Marie Presley, Riley Keough
- Narrado por: Riley Keough, Julia Roberts
- Duración: 5 h y 42 m
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Born to an American myth and raised in the wilds of Graceland, Lisa Marie Presley tells her whole story for the first time in this raw, riveting, one-of-a-kind memoir faithfully completed by her daughter, Riley Keough.
De: Lisa Marie Presley, y otros
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Forgiving What You Can't Forget
- Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again
- De: Lysa TerKeurst
- Narrado por: Lysa TerKeurst
- Duración: 8 h y 20 m
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Lysa TerKeurst helps readers address how to stop suffering from what others have done and teaches what forgiveness is, and what it isn't.
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Heartfelt and practical
- De Michelle en 12-26-20
De: Lysa TerKeurst
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Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- De: James Clear
- Narrado por: Arturo Guerrero
- Duración: 9 h y 1 m
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James Clear revela ideas basadas en investigaciones científicas para cambiar pequeños hábitos cotidianos y mejorar nuestra vida.
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Maravilloso!!!
- De Anonymous User en 11-10-21
De: James Clear
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Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
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Applying scientific research, Dr. Joe Dispenza provides tools and step-by-step guidance to make measurable changes in any area of your life.
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Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
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The 5AM Club
- Own Your Morning. Elevate Your Life.
- De: Robin Sharma
- Narrado por: Adam Verner
- Duración: 11 h y 4 m
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Now, in this life-changing guide, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness, and feelings of aliveness....
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An absolute waste of time!!
- De Sheldon Baranec en 01-22-19
De: Robin Sharma
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Hidden Potential
- The Science of Achieving Greater Things
- De: Adam Grant
- Narrado por: Adam Grant, Maurice Ashley, R. A. Dickey, y otros
- Duración: 7 h y 21 m
- Versión completa
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The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Nope
- De Anna OConnor-McClure en 10-27-23
De: Adam Grant
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- De: Amir Levine, Rachel Heller
- Narrado por: Robert Petkoff
- Duración: 7 h y 4 m
- Versión completa
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In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Good book - just not a good one for Audible
- De Mark en 02-01-20
De: Amir Levine, y otros
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Nobody Is Coming to Save You
- A Green Beret's Guide to Getting Big Sh*t Done
- De: Scott Mann
- Narrado por: Scott Mann, Mike Rowe
- Duración: 5 h y 9 m
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In these divisive and distrustful times, the hardest skill and most important commodity in life and business is knowing how to connect deeply with other people. What are the secrets to moving reluctant people to action, in life or in business?
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THIS title was so TIMELY FOR THIS MOST RECENT TRAGEDY IN NC
- De Kindle Customer en 10-04-24
De: Scott Mann
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The Way of the Superior Man
- De: David Deida
- Narrado por: Cecil Archbold
- Duración: 5 h y 22 m
- Versión completa
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Too much goodness to verbalize
- De Sophia Juarez en 03-11-19
De: David Deida
Editors' Picks
Nuevos lanzamientos
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You Can't Have It All
- The Basic B*tch Guide to Taking the Pressure Off
- De: Stassi Schroeder
- Narrado por: Stassi Schroeder
- Duración: 5 h y 45 m
- Versión completa
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Before she wrote Off with My Head, a book about hitting what felt like rock bottom, Stassi Schroeder was writing an entirely different story: a basic bitch’s guide on how to be—wait for it—a “girlboss.” But then 2020 came along and after a global pandemic, losing her job, becoming pregnant and having her first child, and getting married, suddenly being a girlboss wasn’t the vibe. Instead of giving up, Stassi grew up and learned from her mistakes (you know, just standard evolution).
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No. Just No.
- De Amazon Customer en 10-05-24
De: Stassi Schroeder
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Want
- Sexual Fantasies by Anonymous
- De: Gillian Anderson
- Narrado por: Gillian Anderson, Anonymous
- Duración: 11 h y 59 m
- Versión completa
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When we talk about sex, we talk about womanhood and motherhood, infidelity and exploitation, consent and respect, fairness and egalitarianism, love and hate, pleasure and pain. And yet for many reasons—some complicated, some not—so many of us don’t talk about it. Our deepest, most intimate fears and fantasies remain locked away inside of us, until someone comes along with the key. Here’s the key. In this generation-defining book, Gillian Anderson collects and introduces the anonymous letters of hundreds of self-identifying women from around the world (along with her own anonymous letter).
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Review
- De Amazon Customer en 10-03-24
De: Gillian Anderson
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Who Could Ever Love You
- A Family Memoir
- De: Mary L. Trump PhD
- Narrado por: Mary L. Trump PhD
- Duración: 7 h y 37 m
- Versión completa
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General
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Narración:
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Mary Trump grew up in a family divided by its patriarch’s relentless drive for money and power. The daughter of Freddy Trump, the highly accomplished, dashing eldest son of wealthy real estate developer Fred Trump, and Linda Clapp, a flight attendant from a working-class family, Mary lived in the shadow of Freddy’s humiliation at the hands of his father.
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Fred Trump and his destruction of Mary Trump's family
- De Jackson Theofore Keys en 09-14-24
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- De: Nona Jones
- Narrado por: Nona Jones
- Duración: 5 h y 40 m
- Versión completa
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General
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Narración:
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Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
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Very inspirational
- De Beverley en 10-05-24
De: Nona Jones
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The Hidden Power of the Five Hearts
- Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 6 h y 11 m
- Versión completa
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For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power.
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Disappointingly shallow
- De JoyfulRogue en 09-27-24
De: Kimberly Snyder
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Reconnected
- How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human
- De: Carlos Whittaker
- Narrado por: Carlos Whittaker
- Duración: 6 h y 45 m
- Versión completa
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Blending wisdom from the past, practices of intentionality and community, and Whittaker's signature engaging communication style, Reconnected will inspire and equip you to reset your life in a tech-saturated world. It's time to take back control of your life from technology and recover the lost art of being human. You were made for more. This is how you start living again.
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Exactly what I needed.
- De Stepf7 en 09-11-24
De: Carlos Whittaker
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You Can't Have It All
- The Basic B*tch Guide to Taking the Pressure Off
- De: Stassi Schroeder
- Narrado por: Stassi Schroeder
- Duración: 5 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Before she wrote Off with My Head, a book about hitting what felt like rock bottom, Stassi Schroeder was writing an entirely different story: a basic bitch’s guide on how to be—wait for it—a “girlboss.” But then 2020 came along and after a global pandemic, losing her job, becoming pregnant and having her first child, and getting married, suddenly being a girlboss wasn’t the vibe. Instead of giving up, Stassi grew up and learned from her mistakes (you know, just standard evolution).
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No. Just No.
- De Amazon Customer en 10-05-24
De: Stassi Schroeder
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Want
- Sexual Fantasies by Anonymous
- De: Gillian Anderson
- Narrado por: Gillian Anderson, Anonymous
- Duración: 11 h y 59 m
- Versión completa
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General
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Narración:
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Historia
When we talk about sex, we talk about womanhood and motherhood, infidelity and exploitation, consent and respect, fairness and egalitarianism, love and hate, pleasure and pain. And yet for many reasons—some complicated, some not—so many of us don’t talk about it. Our deepest, most intimate fears and fantasies remain locked away inside of us, until someone comes along with the key. Here’s the key. In this generation-defining book, Gillian Anderson collects and introduces the anonymous letters of hundreds of self-identifying women from around the world (along with her own anonymous letter).
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Review
- De Amazon Customer en 10-03-24
De: Gillian Anderson
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Who Could Ever Love You
- A Family Memoir
- De: Mary L. Trump PhD
- Narrado por: Mary L. Trump PhD
- Duración: 7 h y 37 m
- Versión completa
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General
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Narración:
-
Historia
Mary Trump grew up in a family divided by its patriarch’s relentless drive for money and power. The daughter of Freddy Trump, the highly accomplished, dashing eldest son of wealthy real estate developer Fred Trump, and Linda Clapp, a flight attendant from a working-class family, Mary lived in the shadow of Freddy’s humiliation at the hands of his father.
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Fred Trump and his destruction of Mary Trump's family
- De Jackson Theofore Keys en 09-14-24
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The Gift of Rejection
- Harness Your Pain to Propel Your Purpose
- De: Nona Jones
- Narrado por: Nona Jones
- Duración: 5 h y 40 m
- Versión completa
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General
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Narración:
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Historia
Greatness and mediocrity are separated by one thing--how you respond to rejection. People who crumble beneath the weight of rejection never realize their full potential, but people who learn to use rejection as a catalyst experience fulfillment in their lives.
-
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Very inspirational
- De Beverley en 10-05-24
De: Nona Jones
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The Hidden Power of the Five Hearts
- Empower Your Thoughts, Balance Your Emotions, and Unlock Vibrant Health and Abundance
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 6 h y 11 m
- Versión completa
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For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest potential. Modern science now confirms that this “heart brain” significantly influences our physical and emotional well-being, as well as our perceptions and thoughts. In The Hidden Power of the Five Hearts, New York Times bestseller Kimberly Snyder unveils the secret to harnessing your heart’s intelligence. Combining ancient wisdom with cutting-edge science on heart-brain communication, Kimberly offers transformative insights to help you deeply connect to your heart’s power.
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Disappointingly shallow
- De JoyfulRogue en 09-27-24
De: Kimberly Snyder
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Reconnected
- How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human
- De: Carlos Whittaker
- Narrado por: Carlos Whittaker
- Duración: 6 h y 45 m
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Blending wisdom from the past, practices of intentionality and community, and Whittaker's signature engaging communication style, Reconnected will inspire and equip you to reset your life in a tech-saturated world. It's time to take back control of your life from technology and recover the lost art of being human. You were made for more. This is how you start living again.
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Exactly what I needed.
- De Stepf7 en 09-11-24
De: Carlos Whittaker
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Armed with Good Intentions
- De: Wallo267, Iyanla Vanzant
- Narrado por: Wallo267
- Duración: 4 h y 57 m
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Named after his well-respected father who disappeared when he was two, Wallo grew up in North Philadelphia with his mom, brothers, and grandmother, feeling pressure to achieve the success and reputation his father had on the streets. Wallace “Wallo267” Peeples spent twenty years in and out of the prison system before restarting his life and catapulting himself to unforeseen levels of social impact, cultural influence, and success. Now he shares his story with the trademark honesty that’s made him an inspiration to those who need it most.
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Honesty
- De Anonymous User en 10-03-24
De: Wallo267, y otros
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
- Duración: 7 h y 29 m
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Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
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Exceptional
- De Paula en 10-05-24
De: Anna Runkle
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Nobody Is Coming to Save You
- A Green Beret's Guide to Getting Big Sh*t Done
- De: Scott Mann
- Narrado por: Scott Mann, Mike Rowe
- Duración: 5 h y 9 m
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In these divisive and distrustful times, the hardest skill and most important commodity in life and business is knowing how to connect deeply with other people. What are the secrets to moving reluctant people to action, in life or in business?
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THIS title was so TIMELY FOR THIS MOST RECENT TRAGEDY IN NC
- De Kindle Customer en 10-04-24
De: Scott Mann
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What About Me?
- Get Out of Your Own Way and Discover the Power of an Unselfish Life
- De: Joyce Meyer
- Narrado por: Joyce Meyer
- Duración: 6 h y 53 m
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As we go about our daily lives, there is a little voice in our minds that’s always asking, “What about me?” Maybe your voice says, “When is it my turn to be noticed at work?” or “When will someone in this family do something for me?” That voice may be whispering to you about your finances, your job, or your friends, but it is always encouraging you to think about something you don’t have. And sadly, social media and culture in general lead us to focus on this world’s concept of happiness and success—but does it work?
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Life changing
- De SheBuildsGundams en 09-11-24
De: Joyce Meyer
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How to Build a Fashion Icon
- Notes on Confidence from the World's Only Image Architect
- De: Law Roach
- Narrado por: Law Roach
- Duración: 5 h y 15 m
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Law Roach is the mastermind behind looks that have broken the Internet time and again—from Zendaya at the Met Gala to Anya Taylor-Joy at the Golden Globes, from Lewis Hamilton’s iconic streetwear to Céline Dion’s style renaissance. Nobody knows better than Law how to turn an outfit into a moment of fashion history. Now, for the first time ever, Law shares the secrets of his approach. With How to Build a Fashion Icon, he takes listeners behind the scenes of his process and journey.
De: Law Roach
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Say It Well
- Find Your Voice, Speak Your Mind, Inspire Any Audience
- De: Terry Szuplat
- Narrado por: Sean Patrick Hopkins
- Duración: 9 h y 15 m
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As a White House speechwriter, Terry Szuplat helped craft hundreds of speeches for President Obama. But when it came to public speaking himself, Szuplat—like many people—was gripped by anxiety and preferred to stay in the shadows. When he was invited to give the first major speech of his life, he faced a choice: keep hiding from what scared him, or finally face his fears.
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Clear and simple communication!
- De gilberto carlin en 09-24-24
De: Terry Szuplat
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Sideshow
- Living with Loss and Moving Forward with Faith
- De: Rickey Smiley
- Narrado por: Rickey Smiley
- Duración: 5 h y 35 m
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How do you live with the pain of watching someone you love suffer from addiction? And how do you cope with the grief of losing them, especially when your job is to make people laugh every day? You find comfort in walking the hard path with others, peace in holding the good with the grief, and strength in the One who is bigger than your pain.
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Comedy and Christ
- De Lauren en 10-04-24
De: Rickey Smiley
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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Anxiety Rx
- A Revolutionary New Prescription for Anxiety Relief—from the Doctor Who Created It
- De: Russell Kennedy
- Narrado por: Russell Kennedy
- Duración: 14 h y 49 m
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After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.
De: Russell Kennedy
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Digital Dharma
- How AI Can Elevate Spiritual Intelligence and Personal Well-Being
- De: Deepak Chopra MD
- Narrado por: Deepak Chopra MD, Karen Murray
- Duración: 8 h y 34 m
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In practical terms, making AI your ally and guide depends on the art of the prompt, the questions a user poses to a chatbot. As Chopra shows in detail, by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for you to better understand yourself and exercises to help you expand your awareness in any part of your life.
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Wisdom for FREE with AI
- De Michael Smith en 09-27-24
De: Deepak Chopra MD
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Thriving Beyond Fifty (Expanded Edition)
- 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
- De: Will Harlow BSc MSx MCSPm Cert. MA
- Narrado por: Will Harlow BSc MSx MCSPm Cert. MA
- Duración: 11 h y 47 m
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THRIVING BEYOND FIFTY is the word-of-mouth bestseller from physiotherapist and over-fifties health specialist Will Harlow, who has helped millions via the videos on his popular YouTube channel. If you’ve been told your problems are ‘just a part of getting old’ or you’re worried about becoming reliant on medication and missing out on the things you enjoy, this book is for you.
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The Road to Wisdom
- On Truth, Science, Faith, and Trust
- De: Francis S. Collins
- Narrado por: Francis S. Collins
- Duración: 9 h y 3 m
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As the COVID-19 pandemic revealed, we have become not just a hyper-partisan society but also a deeply cynical one, distrustful of traditional sources of knowledge and wisdom. Skepticism about vaccines led to the needless deaths of at least 230,000 Americans. “Do your own research” is now a rallying cry in many online rabbit holes. Yet experts can make mistakes, and institutions can lose their moral compass. So how can we navigate through all this? In The Road to Wisdom, Francis Collins reminds us of the four core sources of judgement and clear thinking: truth, science, faith, and trust.
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Please Read This Book!
- De Daniel en 10-05-24
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Ordinary Mysticism
- Your Life as Sacred Ground
- De: Mirabai Starr
- Narrado por: Mirabai Starr
- Duración: 7 h y 22 m
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Life, Starr reminds us, is holy ground. Lyrical and tender, filled with profound wisdom and mind-opening insights, Ordinary Mysticism is about finding wonder in regular life, grounded in lessons from spiritual teachers across the centuries—from Julian of Norwich to Ram Dass. Starr combines their ancient wisdom with the story of her own personal and spiritual journey—from surviving the heartbreak of her fourteen-year-old daughter’s death to growing up amid the 1960s counterculture that introduced her to mysticism to her self-made spiritual practice of today.
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An Ordinary Mystic
- De Maria Bianca Alonso en 09-26-24
De: Mirabai Starr
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The Collapse of Parenting
- How We Hurt Our Kids When We Treat Them like Grown-Ups
- De: Leonard Sax
- Narrado por: Leonard Sax
- Duración: 10 h y 11 m
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In The Collapse of Parenting, internationally acclaimed author Leonard Sax argues that rising levels of obesity, depression, and anxiety among young people can be traced to parents abdicating their authority. The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children.
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Should be required reading for all parents and educators!
- De ck en 10-04-24
De: Leonard Sax
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The Inner Bonding Masterclass, Volume 3
- How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult
- De: Margaret Paul Ph.D.
- Narrado por: Margaret Paul Ph.D.
- Duración: 14 h y 8 m
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In this life-changing live recording, the third in a series, led by Dr. Margaret Paul, you will join an exclusive, members only community of caring and supportive people who are working together and helping each other heal the cycle of shame and self-abandonment—and emerge as healthier and more joyful loving adults.
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Strive
- 8 Steps to Find Your Awesome
- De: Venus Williams
- Narrado por: Venus Williams, Joniece Abbott-Pratt
- Duración: 7 h y 18 m
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Venus harnessed a rich blend of hard-won wisdom and core discipline to achieve her goals while keeping a simple promise to herself: to keep things fun. But after being diagnosed with an incurable autoimmune disorder that affected her emotional and physical wellness, Venus's vow was put to the test. She came up with the STRIVE strategy—a winning combination of holistic and scientific approaches to wellness and performance that focuses on making self-improvements reachable and sustainable.
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The book is well structured
- De carlos a villanueva en 09-24-24
De: Venus Williams
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Hey, Jesus, It’s Me
- I Have Questions, Comments, and Concerns
- De: Ellen Skrmetti
- Narrado por: Ellen Skrmetti
- Duración: 3 h y 32 m
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Instagram star and comedian Ellen Skrmetti shares stories behind her wildly popular “Hey Jesus, It’s Me” sketches of a middle-aged southern-woman's opinions on mamas, menopause, and menus—and on giving the Lord a bit of advice about those unspoken prayer requests.
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Wonderful time listening to this Southern Girl
- De Marilyn en 10-05-24
De: Ellen Skrmetti
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The Midlife Edit
- A Transformative Self-Help Journey for Women
- De: Gail McNeill
- Narrado por: Gail McNeill
- Duración: 14 h y 47 m
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Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
De: Gail McNeill
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The Joy You Make
- Find the Silver Linings—Even on Your Darkest Days
- De: Steven Petrow
- Narrado por: Steven Petrow, Michael Butler Murray
- Duración: 7 h y 35 m
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We all know what it’s like to experience the disappointments and sorrows of life. Unexpected circumstances like layoffs, divorce, illness, and death can leave us hurting and isolated. Add to that the unending anxiety we feel at the state of the world—political strife and global upheavals—and we end up with a recipe for . . . joy? Yes, says journalist Steven Petrow, who has lived through all of those things, and arrived at a surprising conclusion: Joy is always present—in our everyday routines, in ties to those we care about, even in our grief.
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Worthwhile book on joy
- De Robin Kay Quinn en 09-30-24
De: Steven Petrow
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- De: Regina Carrot
- Narrado por: Regina Carrot
- Duración: 4 h y 41 m
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Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?
De: Regina Carrot
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The Official Dopamine Nation Workbook
- A Practical Guide to Finding Balance in the Age of Indulgence
- De: Dr. Anna Lembke
- Narrado por: Dr. Anna Lembke
- Duración: 2 h y 41 m
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A practical companion to the New York Times and international bestseller Dopamine Nation, The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.
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Please add the PDF to the online site.
- De Amazon Customer en 10-02-24
De: Dr. Anna Lembke
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Derren Brown's Bootcamp for Memory
- De: Derren Brown
- Narrado por: Derren Brown
- Duración: 5 h y 21 m
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Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions and to improve your powers of recall. Over the course of eight episodes they combine cutting edge scientific research with powerful real-life stories and entertaining memory tests. And Derren unveils a variety of simple techniques to help you build a better memory.
De: Derren Brown
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意志の取扱説明書~心を入れ替えようと頑張っているあなたへ~
- De: 茂木 健一郎
- Narrado por: 柴野 嵩大
- Duración: 5 h y 19 m
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自己啓発本やインフルエンサーの考え方に触れても変わらないのは当たり前!
そもそも自由に意志をコントロールできると思っていること自体が間違い。
意志の仕組みが分かれば、イーロン・マスクみたいになれる!
「努力すればどんな目標もクリアできる」とよく言われるが、それは本当なのか? 本書では、現代社会における「努力」の神話を 脳科学や哲学的な視点から解き明かす。 脳の仕組みを理解することで、正確な意思決定の方法を学び、自分自身の意志をどのように扱うべきかを知ることができる。
De: 茂木 健一郎