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Bedtime Stories for Adults: 2 Books in 1
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Resumen del Editor
Does stress rule your life? Has it been destroying what little semblance of sleep that you normally get lately? Has nothing you have tried to do in order to protect and defend your sleep worked for you? Do you feel like, no matter what you have done, your stress, anxieties, and fear have all become one great, big amalgamation that has turned into insomnia? If so, then keep reading…
The adult world is stressful. It is incredibly difficult to live in a world where you are constantly connected to everyone and everything. You do not get to take that break from your work; it follows you home in the form of emails on your phone. You cannot escape responsibilities, bills, expenses, relationship troubles, or anything else; it can all weigh you down, making it hard for you to cope with your daily stressors. However, there are ways you can begin to eliminate those stressors - or rather, to eliminate the way that those stressors impact you.
At the end of the day, there are things you can control, and there are things outside of your control. Unfortunately, the vast majority of those are outside your control. What is within your control, however, is the ability you have to react in the way you think is right. You have the ability to choose how you will respond to the world around you and how you can better cope with the stressors that you do have. This can be done in many ways - and mindfulness and meditation are two of the most popular, non-invasive methods out there right now.
When you try these methods, you discover that you can stop and focus on yourself. You can begin to listen closely to your own mind and focus on how you are feeling at the moment. You can use these to identify your deepest feelings and thoughts. The two books in this bundle are here to help you.
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Historia
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- De Timothy en 01-11-20
De: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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Historia
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Letter to the American Church
- De: Eric Metaxas
- Narrado por: Eric Metaxas
- Duración: 5 h y 32 m
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Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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Buy a physical copy of this book
- De Kaitlin Kalkwarf en 10-05-22
De: Eric Metaxas
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The Pursuit of God
- De: A. W. Tozer
- Narrado por: Mark Moseley
- Duración: 3 h y 15 m
- Versión completa
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- De Douglas en 04-18-13
De: A. W. Tozer
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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Girl, Stop Apologizing (Audible Exclusive Edition)
- A Shame-Free Plan for Embracing and Achieving Your Goals
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 8 h y 10 m
- Versión completa
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Rachel Hollis has seen it too often: women not living into their full potential. They feel a tugging on their hearts for something more, but they’re afraid of embarrassment, of falling short of perfection, of not being enough. In Girl, Stop Apologizing, number-one New York Times best-selling author and founder of a multimillion-dollar media company, Rachel Hollis sounds a wake-up call. She knows that many women have been taught to define themselves in light of other people - whether as wife, mother, daughter, or employee....
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girl, listen.
- De Johanna en 03-08-19
De: Rachel Hollis
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Self Care by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 2 h y 21 m
- Grabación Original
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Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
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A new favorite!
- De Shauna en 03-25-22
De: Valerie Tejeda
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
- Narrado por: Brian Cox
- Duración: 37 m
- Grabación Original
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
- De A Stewart en 10-19-22
De: Brian Cox
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Journeys Out of the Body
- De: Robert Monroe
- Narrado por: Kevin Pierce
- Duración: 10 h y 33 m
- Versión completa
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- De Diana en 05-03-14
De: Robert Monroe
Lo que los oyentes dicen sobre Bedtime Stories for Adults: 2 Books in 1
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Andrea Washington
- 01-16-21
A guidebook with empathy
Meditation Stories, Mindfulness, and Self-Healing. As advertised, this series delivers on its promise to lead you out of the doldrums and into the light of a calmer, more fulfilling existence. I would give it six out of five stars if it were possible!
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- Bennie Duff
- 01-17-21
My wife agrees with me
Considering that I've been down many roads that lead to dead ends as far as therapy for my anxiety is concerned, this guidebook was a perfect solution. My wife agrees with me that it's exceptional, and she even got her own copy too!
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- Albert Bessler
- 01-17-21
Insightful scientific background
This is such an engaging set; this collection's insightful scientific background made a convert of me. Beforehand, I was always the one who would deny that some "run-of-the-mill" self-help guide could resolve my issues. But I was completely taken by surprise when a colleague of mine urged me to look into this set. I had explained to him about my sleep disorders and my anxiety; that's when he gave me the recommendation. As true to his word, "Bedtime Stories for Adults" delivered, and I am a better man for it today. I rate this collection a "10 out of 10."
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- Crystal Horan
- 01-17-21
One for me, one for my friend
One day, I just threw my hands up and said to myself, "I can't take care of this problem by myself." Chronic anxiety and low self-esteem were eating away at my life and also causing me to lose sleep. Finally, at one of my lowest points, I decided to get a hold of "Bedtime Stories for Adults" on the advice of a friend. With the two books dedicated to scientific advice and heartwarming stories, I found a new inspiration to fix my problems. Life is good again, and I am truly grateful for all the author and narrator's work in this guide.
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- Howard Quarles
- 01-17-21
Treat yourself better!
Honestly, you've got to face your demons head-on if you want to live a better life. I know many of you think that's easier than done but trust me, I was in a pit of despair myself. It was a struggle for me to get out of bed in the morning, with the apprehension of facing a new day, together with the lack of sleep I was suffering. Treat yourself better - buy this set, and immerse yourself in the therapy it provides. Personally, I was impressed by how quickly I adapted to a healthier routine - and you can do the same!
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- Christine Cress
- 01-17-21
A smart move
So in my case, insomnia was the enemy. Getting a restful sleep was something that had been my personal struggle for many years. I had searched far and wide for help in many areas, but couldn't find the solution. Then, as I was chatting with my girlfriend one day about my insomnia, she told me about this guidebook. I believed that I had nothing to lose at that point, and I decided to buy a copy. What a smart move that turned out to be! What really moved me were the chapters dedicated to insomnia, especially "bedtime environment." My thanks to my girlfriend, and of course, the author!
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- Anonymous User
- 01-16-21
Brought serenity to my life
Before reading this book, I was in a disaster zone of despair. The anxiety and sleepless nights were becoming too much for me. And then "Bedtime Stories for Adults" brought serenity to my life. 10 out of 10 for this one!
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- David Maki
- 01-17-21
A collection worth buying
Better sleep, yoga practice, stress reduction, charming stories - these are just a few of the wonderful things that await you when you get your own edition of "Bedtime Stories for Adults." It's truly a collection worth buying - 10 out of 10 stars.
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- Betty Hawkins
- 01-17-21
Spectactular audio production
I can't say enough about this book; you've got to buy it! That's it in a nutshell; with the set cleverly arranged to accommodate both guidance and entertainment, and with the narrator's spectacular audio production, you've got yourself a winner for sure!
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- Crystal Horan
- 01-17-21
Great book, great value
Go and get yourself a copy, and treat yourself to a great book for a great value. This guide will set your mind free from sound advice to brilliant storytelling and enable you to derive greater pleasure through meditation and mental healing.
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