Muestra
  • Bodyweight Training For Beginners

  • Workout Motivation + Strength & nConditioning Routine - 8 Weeks to 200 Consecutive Sit-ups
  • De: Cody Smith
  • Narrado por: Cody Smith
  • Duración: 25 h y 53 m

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.

Bodyweight Training For Beginners

De: Cody Smith
Narrado por: Cody Smith
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $29.95

Compra ahora por $29.95

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Grandes primeros Títulos

Calisthenics for Beginners Audiolibro Por Brandon Medrano arte de portada
Calisthenics for Beginners De: Brandon Medrano
The Bodybuilding Bible for Men Audiolibro Por Henrik Mulford arte de portada
The Bodybuilding Bible for Men De: Henrik Mulford
Complete Bodyweight Training Collection for Beginners and Seniors Audiolibro Por Rex Bonds arte de portada
Complete Bodyweight Training Collection for Beginners and Seniors De: Rex Bonds
7 Minute Fitness Strength Training for Seniors and over 60+ Audiolibro Por Liam Owen arte de portada
7 Minute Fitness Strength Training for Seniors and over 60+ De: Liam Owen
Keto Diet & Intermittent Fasting for Beginners Audiolibro Por Kindra Mccaine arte de portada
Keto Diet & Intermittent Fasting for Beginners De: Kindra Mccaine
Intermittent Fasting Audiolibro Por Melany Flores arte de portada
Intermittent Fasting De: Melany Flores
Intermittent Fasting for Women Audiolibro Por Melany Flores arte de portada
Intermittent Fasting for Women De: Melany Flores
Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women Audiolibro Por Elliot Cutting arte de portada
Intermittent Fasting: Burn Fat and Build Muscle Through Intermittent Fasting for Rapid Weight Loss and a Healthier Lifestyle for Men and Women De: Elliot Cutting
7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50 Audiolibro Por Rex Bonds arte de portada
7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50 De: Rex Bonds
Fitness: The Secret to Having a Perfect Body Audiolibro Por Michael Johnson arte de portada
Fitness: The Secret to Having a Perfect Body De: Michael Johnson
Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health Audiolibro Por Susan Zeppieri arte de portada
Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health De: Susan Zeppieri
The Little Black Book of Workout Motivation Audiolibro Por Michael Matthews arte de portada
The Little Black Book of Workout Motivation De: Michael Matthews
Intermittent Fasting for Women Audiolibro Por Ian L. McKenzie arte de portada
Intermittent Fasting for Women De: Ian L. McKenzie
Give Me Strength - Strength and Conditioning Training for Seniors Over 60 Audiolibro Por Matthew Case arte de portada
Give Me Strength - Strength and Conditioning Training for Seniors Over 60 De: Matthew Case
One Exercise, 12 Weeks, Chiseled Abs Audiolibro Por Cody Smith arte de portada
One Exercise, 12 Weeks, Chiseled Abs De: Cody Smith
Guided 5K Fitness Training Plan Audiolibro Por LeAnne Baxter Camp arte de portada
Guided 5K Fitness Training Plan De: LeAnne Baxter Camp
Intermittent Fasting Diet Guide Audiolibro Por Jennifer Cook arte de portada
Intermittent Fasting Diet Guide De: Jennifer Cook
Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training Audiolibro Por Andy Xiong arte de portada
Bodyweight Workouts: How to Program for Fast Muscle Growth Using Calisthenics Hypertrophy Training De: Andy Xiong
Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health Audiolibro Por Ryan Hunt arte de portada
Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health De: Ryan Hunt
The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It Audiolibro Por Milo Kemp arte de portada
The Ultimate Calisthenics Collection: The Gym-Less Workout + Use It, or Lose It De: Milo Kemp
Intermittent Fasting for Women Audiolibro Por Beatrice Anahata arte de portada
Intermittent Fasting for Women De: Beatrice Anahata
Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training Audiolibro Por Epic Rios arte de portada
Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training De: Epic Rios
Intermittent Fasting for Women Audiolibro Por Victoria Cooke arte de portada
Intermittent Fasting for Women De: Victoria Cooke
The Snowball Audiolibro Por Alice Schroeder arte de portada
The Snowball De: Alice Schroeder
Ketogenic Diet for Beginners Audiolibro Por Christine Moore arte de portada
Ketogenic Diet for Beginners De: Christine Moore
Intermittent Diet Audiolibro Por Giorgio Bogoni arte de portada
Intermittent Diet De: Giorgio Bogoni
Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body Audiolibro Por Jamie Connor arte de portada
Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body De: Jamie Connor
Keto Diet for Beginners 2020 Audiolibro Por Amy Cook arte de portada
Keto Diet for Beginners 2020 De: Amy Cook
The Complete Keto Diet for Beginners Audiolibro Por Robert L. Martinez arte de portada
The Complete Keto Diet for Beginners De: Robert L. Martinez
Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines Audiolibro Por Jennifer Louissa arte de portada
Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines De: Jennifer Louissa

Resumen del Editor

Ready to achieve what so many want...

...but so few have?

Achieving 200 consecutive sit-ups is an incredible show of strength that very few ever manage to accomplish.

Want to hear a secret? It’s actually really easy to get there if you’re willing to put in the work.

At this moment...

...literally this very second you're reading these words…

...You’re 60 days away from knocking out 200 consecutive sit-ups.

You’re also 60 days away from:

  • transforming your core
  • packing on more muscle on your abs, obliques, and lower back
  • adding more definition to your six pack

And whether you can currently manage five sit-ups or over 50, there is a place for you in this program.

You can expect:

  • the program to be tough but manageable
  • a program to meet you exactly where you are with your current sit-up max
  • workouts that can be completed anywhere including in your home
  • needing zero equipment: just your body, grit, and determination

The 200 consecutive sit-up program is here to take your fitness to the next level if...

...you’re willing to accept the challenge. Don’t wait to challenge yourself. Don’t wait to feel ready. Start today and become ready. Your new you is just 60 days away.

©2020 Cody Smith (P)2021 Cody Smith

Lo que los oyentes dicen sobre Bodyweight Training For Beginners

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.