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Eat Sh*t and Die
- Radical Rehab for Food Junkies and Sugar Addicts
- Narrado por: David Clark
- Duración: 6 h y 4 m
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Resumen del Editor
In Eat Sh*t and Die, best-selling author and weight-loss guru David Clark takes a deep dive into the epicenter of the food-addition crisis. At times funny, others times starkly serious, David delivers the unvarnished truth about why we overeat in his blunt and fearlessly honest style. He makes the case for how the food and the fitness industries have failed us and how today’s food manufacturers conspire to turn us into addicts by hijacking our minds and decimating our bodies.
But David doesn’t just educate on how we become addicted or placate the listener by offering up a new-age diet plan. Instead, in the Radical Rehab section of this audiobook, he guides the listener through a 10-step ritual designed to reprogram the mind, repair the body, and inspire a complete personal transformation.
In his third audiobook, Clark delivers with a refreshing message that needs to be heard by all people feeling helpless to change their destructive ways. David has both the resume and confidence required to challenge the listener to take personal responsibility while at the same time displaying incredible compassion for those struggling. Having transformed his own life from bloated 320-pound alcoholic to elite athlete, he understands exactly what it takes to change, and he will not stop until you have everything you need to create a new life for yourself so amazing that you’d have to be an idiot to walk away from it.
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Food Addicts in Recovery Anonymous
- De: Food Addicts in Recovery Anonymous
- Narrado por: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, y otros
- Duración: 12 h y 7 m
- Versión completa
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What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food addicts recovery review
- De Anonymous User en 06-13-22
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Food Junkies
- The Truth About Food Addiction
- De: Vera Tarman, Phil Werdell
- Narrado por: Lisa Bunting
- Duración: 8 h y 20 m
- Versión completa
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Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
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parallels are strong between food and alcohol
- De Midwestbonsai en 02-20-17
De: Vera Tarman, y otros
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Food Junkies: Recovery from Food Addiction
- De: Vera Tarman
- Narrado por: Lisa Bunting
- Duración: 9 h y 22 m
- Versión completa
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A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery. Overeating, binge eating, obesity, anorexia, and bulimia - Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors.
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Depressing
- De Kindle Customer en 11-16-19
De: Vera Tarman
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Broken Open: Mountains, Demons, Treadmills and a Search for Nirvana
- De: David Clark
- Narrado por: David Clark
- Duración: 11 h y 6 m
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David Clark is a formerly obese alcoholic and fast food junkie who found a new life in running. Now, 13 years after his transformation, he shares his inspiring story of taking running to the extreme edge of his physical and spiritual breaking points. Having run more than a hundred races, including the Leadville 100-Mile Trail Run and the Hardrock 100, David has achieved unimaginable success in the ultramarathon world, considering his humble start.
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Interesting story but...
- De Mr J M J Paul en 07-23-19
De: David Clark
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I'll Start Again Monday
- Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction
- De: Lysa TerKeurst
- Narrado por: Jill Blackwood
- Duración: 3 h y 35 m
- Versión completa
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Have healthy eating plans left you feeling defeated? Based on her bestseller Made to Crave, Lysa TerKeurst offers a new perspective to all those stuck in the cycle of losing weight and then gaining it back, equipping you with the deeper spiritual and emotional motivation you need to make lasting changes.
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Same book, different title
- De Drenda Walker en 01-08-22
De: Lysa TerKeurst
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- De: Michael L. Brown PhD, Nancy Brown - contributor
- Narrado por: Susan Hanfield, Patrick Lawlor
- Duración: 6 h y 55 m
- Versión completa
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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Excellent book.
- De 2briel en 06-30-19
De: Michael L. Brown PhD, y otros
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Food Addicts in Recovery Anonymous
- De: Food Addicts in Recovery Anonymous
- Narrado por: Peter Berkrot, Cassandra Campbell, Kitty Hendrix, y otros
- Duración: 12 h y 7 m
- Versión completa
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General
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Narración:
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Historia
What makes some people continue to eat when they are not hungry? Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition? Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution offered by Food Addicts in Recovery Anonymous (FA).
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Food addicts recovery review
- De Anonymous User en 06-13-22
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Food Junkies
- The Truth About Food Addiction
- De: Vera Tarman, Phil Werdell
- Narrado por: Lisa Bunting
- Duración: 8 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for "comfort food" and engaging in substance abuse? For people struggling with food addictions, recognizing their condition - to say nothing of gaining support and advice - remains a frustrating battle.
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parallels are strong between food and alcohol
- De Midwestbonsai en 02-20-17
De: Vera Tarman, y otros
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When Food Is Your Drug
- A Food Addict's Guide to Managing Emotional Eating
- De: Kristin Jones
- Narrado por: Virtual Voice
- Duración: 2 h y 27 m
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Have you ever found yourself covered in cookie crumbs with an empty container next to you after an argument with your spouse, but you have no recollection of eating an entire box of Thin Mints? Do you struggle to stay committed to a diet meal plan because you just are constantly hungry? Does food provide you comfort in your loneliest moments? In this thought-provoking and practical book, When Food Is Your Drug will help you determine the extent of your emotional eating issue and how to go about addressing it. Emotional eaters know they have a relationship with food that is not “normal” ...
De: Kristin Jones
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The 40-Day Sugar Fast
- Where Physical Detox Meets Spiritual Transformation
- De: Wendy Speake
- Narrado por: Wendy Speake
- Duración: 5 h y 57 m
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What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.
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I bought audible and paper back with NO regrets!
- De Santana Wolfe en 02-15-20
De: Wendy Speake
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Bright Line Eating
- The Science of Living Happy, Thin & Free
- De: Susan Peirce Thompson PhD
- Narrado por: Susan Peirce Thompson PhD, Tanya Eby, Mel Foster, y otros
- Duración: 9 h y 7 m
- Versión completa
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In this book, Susan Peirce Thompson, Ph.D., shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It’s because the brain blocks weight loss.
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Wow. Just wow. This book is a game-changer.
- De Leslie Goddard en 03-30-17
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The Case Against Sugar
- De: Gary Taubes
- Narrado por: Mike Chamberlain
- Duración: 11 h y 33 m
- Versión completa
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Among Americans, diabetes is more prevalent today than ever. Obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical, society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup.
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A Revelation
- De ChumlyDad en 02-03-17
De: Gary Taubes
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The Sugar Demons
- An Addict's Guide to Conquering Sugar Addiction
- De: Johnathan Cranford
- Narrado por: Joe Knezevich
- Duración: 2 h y 34 m
- Versión completa
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Addiction makes you the tennis ball in a match between self-loathing and depression. Every binge leads to self-loathing, the self-loathing leads to depression, which in turn leads to more binging. It's time to break that cycle. As a former USA boxing coach and current certified CrossFit trainer with twenty years of experience in the fitness industry and an equal amount of time spent battling sugar addiction, I'll share discoveries from my own experience. The Sugar Demons covers my entire journey from realizing I have an addiction to the moments that put me back in control.
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Phenomenal Book!
- De Adrian Sprott en 01-22-23
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Binge Eating
- De: Self Help Guide
- Narrado por: Kristen Kallen-Keck
- Duración: 3 h y 9 m
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Excellent Book
- De CMPorter en 03-28-20
De: Self Help Guide
Lo que los oyentes dicen sobre Eat Sh*t and Die
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Bianca Floyd
- 04-16-22
The kick in the ass I needed
If you’ve been struggling with food addiction, self inflicted GI issues or just considering making a life change, this is the book for you. More than a weight loss program, this is a recovery program and a spiritual transformation all in one. Highly recommend. Just listen already.
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- Dale
- 08-28-20
informative
very good listen, im about to try the mimic fast and try the 30 days of vegan l.
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- Andrea
- 08-22-24
It’s your FOOD!
Laid out plain and simple with no sugar coating. You really are what you eat! Fuel your body with wholesome nutrient dense foods. Don’t ingest toxic processed crap that causes inflammation and diseased cells that depletes your energy and robs you of your vitality. You know good from bad. But do you really understand the effects that your food choices can and do have on your health? You better listen up! This book is a must read!
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- Amazon Customer
- 06-13-20
We are Superman
We’ll miss you David, thanks for sharing your stories and great knowledge and insight. Very motivational and inspiring.
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- Brendan
- 04-17-24
Authenticity, humility and easy to follow and easy listen
This guy is the real deal. Authentic and humble, inspirational and encouraging. A great guide by a man who walks his talk.
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- Danni
- 06-04-20
In Your Face Real Talk
There's no sugar coating or hand holding in this book. I have my degree in nutrition and I like to listen/read nutrition books. This author discusses realistic expectations and battles that people endure and I enjoy the authors refreshing approach to the overwhelming rise of obesity in our country.
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- snowgirl41
- 03-30-21
Inspirational
Inspired me to make some changes. Ordered a hard copy so I can go back through and work the steps.
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- Stephen
- 12-06-23
An incredibly vulnerable yet triumphant story
This is a straight to the heart program for wellness when recovering from food addiction. David can certainly help spark that momentum towards wellness and he knows its path from his personal experience. Tremendous book.
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- Emily
- 06-15-20
Great info from a man that truly cares
Excellent. He does swear if that bothers you, but that is how David expresses himself, especially on something he truly beehives in. He includes recipes and other examples for how to follow his lifestyle plan. You can hear in his voice how much he cares. This advice coming from someone who has not only successfully changed not only the scale but also his health.. But has successfully helped others with long term results (not just a year or two). Thank you for leaving the world with your excellent advice, knowledge, and love.
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- Placeholder
- 08-28-20
Inspiring!!
I'm on a WFPD for three years. I enjoyed this book, his story, journey!! I recommend to listen this book and if you start on this journey newly it'll support you continue going in a new future!!
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