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Empathie ohne Stress [Empathy Without Stress]
- Wie du Menschen mit deinem Mitgefühl hilfst und dich vor negativen Emotionen schützt | Ein praktischer Wegweiser für sensible Persönlichkeiten (German Edition)
- Narrado por: Tia Lippelt
- Duración: 5 h y 17 m
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Empathie ohne Stress [Empathy Without Stress]
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Resumen del Editor
Wie du Menschen hilfst, ohne dich bei dabei selbst schlecht zu fühlen; empath zu sein, bedeutet, die Fähigkeit zu besitzen, sich in anderen hineinzuspüren. Die Emotionen der anderen werden zu den eigenen.
Aber wenn diese Charaktereigenschaften nur noch dafür sorgen, ständig überwältigt oder die Zielscheibe von Manipulatoren zu sein, ist es Zeit, die Notbremse zu ziehen.
Die gute Nachricht: Die Emotionen kontrollieren zu lernen und sich nicht mehr über Gebühr von den Problemen anderer mitreißen zu lassen, lässt sich erlernen.
Wenn du endlich gesunde Grenzen ziehen möchtest und deine scheinbare Schwäche in deine größte Stärke transformieren willst, dann führt an diesem Hörbuch kein Weg vorbei:
- Es gibt mehrere Arten von Empathen - finde ganz einfach heraus, ob du kognitiv, emotional oder sozial veranlagt bist und gehe mit einem schnellen Test auf Tuchfühlung mit dir selbst!
- Unternehme Fantasiereisen und Meditationen, die dich als Empath im Alltag gezielt in deine Kraft kommen lassen.
- Die Welten zusammenbringen: Erlerne Strategien, mit denen du dein Gefühlsleben zielgerichtet sortieren kannst.
- Auf dein Herz zu hören und gleichzeitig Grenzen zu setzen ist notwendig und gesund für dich. Folge den Tipps aus dem Buch, sorge einfach besser für dich selbst und grenze dich sanft, aber bestimmt ab.
- Als Empath eine glückliche Beziehung leben - so führst du eine gesunde Partnerschaft, in der du deine persönlichen Stärken gezielt einsetzen kannst!
- Wozu bist du berufen? Wende den praktischen Leitfaden in diesem Buch an und schaffe dir endlich die Räume für deine berufliche und private Erfüllung!
- Großer Praxisteil: Empathie gezielt als kraftvolles Werkzeug für ein besseres soziales Miteinander nutzen
Möchtest auch du mit deiner Gabe einfach besser leben? Dann sichere dir jetzt dein Exemplar!
Please note: This audiobook is in German.
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