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Fressattacken überlisten und Freiheit erleben
- Wie du dich von Essanfällen befreist und mehr Lebensglück erlangst
- Narrado por: David Lütgenhorst
- Duración: 2 h y 46 m
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Resumen del Editor
Fressattacken und Essanfälle haben ihren ganz bestimmten Ursprung und erfüllen sogar vorübergehend einen sinnvollen Zweck. Wenn du es schaffen möchtest, sie dauerhaft zu überwinden und ein natürliches und gesundes Essverhalten zu entwickeln, dann musst du unter die Oberfläche schauen. Selbst das übermäßige Essen, dass du vermutlich immer wieder erlebst, ist nur die Spitze des Eisbergs. Ich lade dich ein, eine Reise zu beginnen mit diesem Hörbuch und dich auf einen Lösungsansatz einzulassen, den du so garantiert noch nicht gehört hast. Du wirst dich selbst und deine Fressattacken besser verstehen lernen und den Schlüssel in die Hand bekommen, sie ein für allemal zu beenden und somit neue Freiheit und Lebensglück zu erlangen.
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