Guided Meditation to Help with Heartbreak, Abandonment & Betrayal

De: Belleruth Naparstek

Narrado por: Belleruth Naparstek

Duración: 49 m

Resumen del Editor

Designed for those searching for ways how to heal a broken heart and those getting over a breakup or divorce, this guided meditation for heartbreak helps alleviate physical, psychological and emotional pain naturally, by reconnecting listeners to their own core of inner strength and basic, inborn sense of wholeness.

Here's the track list:

1. Introduction (2:41)
2. Guided Imagery (20:10)
3. Affirmations (27:02)

This audio was written and narrated by guided imagery and holistic health expert Belleruth Naparstek, scored to the soothing music of Steven Mark Kohn, and produced by the Cleveland Orchestra's Bruce Gigax. Repeated listening once or twice a day for two to three weeks ensures maximum impact.

This meditation for a breakup also instills reminders of a sense of purpose, lovability, and hope for the future, while envisioning the eventual return to living each day with an open, joyful heart. A separate track of affirmations offers briefer versions of these empowering images and ideas, for those who prefer to use a briefer format that can be listened to while on the go or even while driving.

Listen to a sample and check out our reviews to see why this guided meditation for divorce and other losses is such a word-of-mouth favorite and recommended by mental health counselors and psychotherapists nationwide, for speeding the return to strength, self-reliance, balance and wholeness after a painful and devastating time. (60 min.)

©2010 Hay House, Inc. (P)2022 Hay House, Inc.

Bella Ruth is amazing!

All of BellaRuth affirmations are great for people who like affirmations. Her guided imagery is great too. I believe these can really help all who listen to her. Her voice is calming and relaxing.

Magically healing💜

Listen and speak the affirmations…you won’t regret this intimate level of self care now.

Better than wine!

This meditation for heartbreak, loss, and/or abandonment is incredibly effective. The first time I listened to it, I found myself letting go of current and ancient loss, I actually cried with relief over past losses that I didn’t realize I still carried. Afterwards, I felt lighter and relaxed, as if a weight had been lifted. I’m an RN, so I’ve learned not to hold onto losses (or so I thought.) I plan to gift it to my mom, who lost my dad a few years ago, after 60 years of a loving marriage. This audiobook works!