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Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- Narrado por: L. J. Ganser
- Duración: 12 h y 29 m
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Resumen del Editor
A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost.
Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are - and help your brain, body, and soul stay strong for the rest of your life.
Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a 10-time New York Times best-selling author. He is author of over 30 books including the best-selling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men's Health.
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
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Good Ruler vs. Bad Ruler very distracting
- De Laurie en 03-14-20
De: Daniel G. Amen
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- De: Daniel G. Amen MD
- Narrado por: Chloe Amen, Daniel Amen, Alize Castellanos
- Duración: 6 h y 35 m
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With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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Balanced and Full of Good Tips
- De proveritate en 02-23-20
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Memory Improvement
- How to Improve Your Memory in Just 30 Days
- De: Ron White
- Narrado por: Sean Pratt
- Duración: 4 h y 19 m
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Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.
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The book that I recommend the most
- De dylan nicholson en 02-01-15
De: Ron White
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- De: Daniel Amen
- Narrado por: Jim Frangione
- Duración: 15 h y 8 m
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In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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Repetitive
- De Gary en 04-13-23
De: Daniel Amen
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What I Learned From a Penguin
- A Story on How to Help People Change
- De: Daniel G. Amen, Jesse Payne
- Narrado por: Daniel G. Amen MD
- Duración: 9 m
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This children's book is based on a true story as experienced by Dr. Amen himself. One day while watching a penguin named Fat Freddy take part in a stunt show at a local amusement park, he is astonished to see the penguin perform so well. Frustrated by his own son's behavior, Dr. Amen decides to talk with the trainer after the show to find out how she got the penguin to follow all of her directions.
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Do not buy
- De Stoli en 04-16-16
De: Daniel G. Amen, y otros
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The Amen Solution
- The Brain Healthy Way to Lose Weight and Keep It Off
- De: Daniel G. Amen M.D.
- Narrado por: Marc Cashman
- Duración: 13 h y 18 m
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A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The number-one secret is that most weight problems occur between your ears, not in your stomach.
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Better as a book than an audio book
- De Lori en 05-22-11
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Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change
- De: Daniel G Amen
- Narrado por: Daniel G Amen
- Duración: 4 h y 53 m
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Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
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informative
- De Sarah s. en 06-04-16
De: Daniel G Amen
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Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- De: Daniel G. Amen MD
- Narrado por: Daniel G. Amen MD
- Duración: 27 m
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Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.
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Want to mediate for 20 mins a day?
- De Sarah en 04-30-16
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- De: Daniel G. Amen M.D.
- Narrado por: Marc Cashman
- Duración: 15 h y 37 m
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The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
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DEFINITELY not worth 2 credits!
- De Matt en 03-08-10
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- De: Dr. Navaz Habib
- Narrado por: Jonathan Yen
- Duración: 5 h y 12 m
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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Elton John? & Great book
- De Amazon Customer en 10-17-19
De: Dr. Navaz Habib
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Don't buy!
- De Chris Howell en 11-01-16
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The Magnesium Miracle
- De: Carolyn Dean M.D N.D.
- Narrado por: Pam Ward
- Duración: 10 h y 50 m
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- De PJ Martin en 07-05-15
Lo que los oyentes dicen sobre Memory Rescue
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lawsonbartell
- 01-27-18
Current data.
Current data! Well laid out! Performance clear articulate enough for me to listen at 1.5.
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- Amazon Customer
- 04-23-19
Lots of great information
I really like all the natural healing options given in the book, and appreciate the authors thorough information on each subject, backed up with personal stories and his past success, healing peoples memories..
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- Blizz
- 02-23-20
Very good information
Clinic information was good and the explanation of the issues with our brain was and is very interesting. In a few areas his information more like outdated. But it was nothing major. good book!
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- Christy powell
- 09-28-23
Packed full of info
Loved all the info in this book. Could’ve done without all the religious stuff but the facts were helpful!
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- sandra brown
- 01-23-18
A read/audible must have
A read/audible must have. Full of ideas and suggestions for strengthening the brain not just food and supplements.
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esto le resultó útil a 7 personas
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- Jacqueline Barrett
- 10-20-19
Phenomenal
this book is packed with great information. Love, love, love it! A must read for anyone who wants to be healthy.
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- Amazon Customer
- 06-15-21
Great Book
Incredible insight and thought provoking Information. Love this book. I’ll be reading it again and putting into practice the techniques recommended for me.
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- LaDon Hooser
- 08-13-18
You should have both Audible and Hard Copy!
I prefer books read to me but this one has so much information you need to return to and visualize that if you had to choose one - get the hard copy. Plenty of medications and tips you won’t want to write it all out! It’s worth it to have both! Life changing information!! Loved it! And I tell everyone!
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esto le resultó útil a 8 personas
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- Anonymous User
- 01-02-22
everyone should read this book!
loved this book, easy to listen and very informative. making. positive changes to becone a brain warrior!!
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- Alexis S.
- 05-29-23
Life changing information
I had thought I was pretty up to speed on health - but I quickly realized after the first chapter or two that I was missing critical info and was in the dark about the damage I likely have doing my brain. I don’t think it’s overly dramatic to say this book has been life-changing for me. I’m excited to continue making changes and want to say a sincere thank you to Dr. Amen for his work and making a difference.
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