Men with Adult ADHD: The Efficient Playbook

Thriving with ADHD, Book 5

De: Calvin Caufield

Narrado por: Kyle Ouellette

Duración: 3 h y 18 m

Resumen del Editor

Youve Probably Discovered That Tons Of Productivity Hacks, Habits, And Systems Have One Huge Flaw: They Don't Deal With The Real Challenges Of ADHD, And You Need Something That Does

As a man you're expected to succeed and work in a society that treats you like a light switch. Just turn on, get to work, and succeed. Now. Like every neurotypical person. But you were never given the tools to succeed with ADHD. Because up until recently society never understood ADHD and how it impacts men. You just got their expectations. And when they weren't met you were likely labeled lazy or failure. Maybe you even internalized these, and started believing that's just who you were.

You don't need to just try harder, or give in to the stigma of ADHD. What you need is to replace the systems that don't work. With dynamic routines and fundamental structures compatible with your unique neurodivergent mind. And SO Much More!

Few resources take into account the real challenges of living with ADHD. Even less acknowledge the unique challenges men with ADHD face. In their career, in their relationships, and with their own self-worth. This book isn't just strategies and tactics. It's an entire mindset shift. To finally let go of the stigma of ADHD, stop feeling like a failure, and acknowledge the weight you've been carrying all along.

©2024 Calvin Caufield (P)2024 Calvin Caufield

Insightful and Practical

This book was incredibly insightful and practical. It doesn't just offer productivity hacks but addresses the unique challenges men with ADHD face daily. I felt understood and equipped with practical strategies that truly work with my neurodivergent mind, helping me shed the stigma and embrace my potential.

Great Book Lots Of Info On ADHD

This audiobook is an insightful and practical guide for those navigating life with ADHD. The audiobook offers clear, actionable strategies tailored to the unique challenges faced by men, making it an invaluable resource. The author's compassionate and encouraging tone helps to demystify ADHD, fostering a sense of empowerment. Each chapter is packed with tips and techniques that are easy to implement, promoting productivity and well-being. Overall, it's a must-read for anyone looking to thrive with ADHD.

Well Written Book on ADHD

"Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure, Improve Focus, Understand Executive Dysfunction, and Master Key ... Function Skills" is a fantastic guide that directly addresses the unique challenges faced by men with ADHD. This book provides practical strategies and essential tools designed to address the specific needs of those with ADHD, making it a game-changer for anyone frustrated with conventional productivity advice. With science-backed strategies to improve executive function, cultivate confidence, and combat societal misconceptions, it provides a comprehensive toolkit for success. The book's insights into building fulfilling careers and maintaining healthy relationships are particularly invaluable. If you're ready to replace ineffective systems with ones that truly work for ADHD, this book is a must-read. Highly recommend.

Thrive with you ADHD

"Men With Adult ADHD: The Efficient Playbook to Break Free From Feelings of Failure" is a game-changing guide for men navigating the unique challenges of ADHD. This audiobook provides practical, science-backed strategies to improve focus, understand executive dysfunction, and build effective routines. With insights into blending families, handling finances, and maintaining healthy relationships, it offers a comprehensive toolkit for success. The empathetic and encouraging tone, combined with real-life examples, makes it an invaluable resource for anyone looking to transform their relationship with ADHD and achieve their full potential. Highly recommended for men ready to embrace their neurodivergence and lead fulfilling lives. As a parent of a young man diagnosed with ADHD, this was eye-opening to me, and I definitely recommend he listen to this.

offering hope for men with ADHD

As someone who has struggled with ADHD all my life, finding this audiobook was a relief. It provides practical and realistic strategies for managing ADHD symptoms in adulthood, focusing on improving productivity and daily organization. I particularly liked the playbook format, which makes the advice easy to follow and implement. The real-life examples and the author's empathetic tone made me feel understood and supported. This book not only offers practical solutions but also helps change the perspective on ADHD, telling its strengths and how to leverage them. It's a good listening for men looking to manage their ADHD effectively to improve their quality of life.

Great book

It's obvious the author has experienced dealing with ADHD himself and he has a deep understanding of the issues that men face when dealing with the challenges of ADHD. This book has a lot of great ideas and techniques for dealing with many situations that occur with life, work and relationships. It covers many good ideas about keeping to schedule that keeps yourself productive and also covers how diet and exercise can also be beneficial. It does touch on medications but I like how this was more about things you could do for yourself to cope. Would recommend to anyone with ADHD that needs a little help coping.

Truly Helpful

The book provides helpful routines and structures that actually fit with how your mind works. You'd probably feel relieved and hopeful, knowing there are effective ways to improve your daily life and self-worth. The stigma around ADHD has weighed you down for too long, and this book helps lift that burden. The mindset shift the book advocates could truly make a difference in how you approach your career, relationships, and self-esteem. It's like finally getting the right glasses to see life clearly.

Great Book!

This audiobook is a highly practical guide for managing ADHD. The tips are clear, easy to implement, and fit seamlessly into daily life. The book addresses common challenges and offers effective solutions to boost productivity and focus.
A game-changer for anyone looking to thrive with ADHD, this book is a must-read for leading a more organized and efficient life.

Effective Strategies for Thriving with ADHD

I was impressed by how incredibly useful this playbook is for managing ADHD as an adult. The practical tips and strategies are clearly explained and easy to implement, making incorporating them into daily routines simple. I found it fascinating how the book addresses common challenges and offers realistic solutions that genuinely improve productivity and focus. This book is a game-changer for anyone looking to thrive with ADHD and lead a more organized, efficient life.

A Lifeline for Men with ADHD

I have been told I have ADHD, though never diagnosed, this audiobook was a revelation. It tackles the real challenges of ADHD, especially for men, and replaces ineffective systems with routines that work for our unique minds. More than strategies, it offers a mindset shift to overcome stigma and truly succeed. Five stars for its insightful and transformative approach!