Morning Makeover

How to Boost Your Productivity, Explode Your Energy, and Create an Extraordinary Life - One Morning at a Time!

De: Damon Zahariades

Narrado por: Gregory Zarcone

Duración: 2 h y 32 m

Resumen del Editor

Reduce your stress, feel more energized, and experience more success each day with a simple morning routine!

Do you want to enjoy better health, stronger relationships, and improved focus? Would you like to lower your stress levels, develop a positive attitude, and have more quality time to yourself?

If so, there's an easy way to make it happen: undergo a morning makeover.

Best-selling author, Damon Zahariades, shows you how to overhaul your mornings to enjoy a greater level of personal and professional success each day. By creating purposeful morning routines, you'll experience less mental fatigue, improved physical health, a more optimistic mindset, and increased productivity. In Morning Makeover, you'll learn a simple, step-by-step system for developing routines that complement your goals.

• Imagine waking up excited to start your day
• Imagine feeling relaxed and self-confident regardless of the challenges you're bound to face throughout the day
• Imagine getting more done than you ever thought possible, and doing your best work in the process

What if you could experience these and other benefits by adopting a simple morning routine? How would that change your life?

Download Morning Makeover and start creating your extraordinary life, one morning at a time!

©2017 Damon Zahariades (P)2017 Damon Zahariades

Great starting point!!!

I found this book super helpful because it kept it simple and it definitely a good read. Motivated me to actually start taking control. Would recommend to anyone at any age!

On point

I really enjoy walking my toddler and listening to this audio it as very good and I like the examples of different people's routines

Get sleep and drink water. That's the gist of it

I lost count of the number of times he mentioned he likes to drink water and get adequate sleep. I acknowledge those things are very important but I was hoping he'd have a bit more to offer than repetition of the same themes over and over for most of the book.

Also, the final chapter was basically just name-dropping - I got halfway through that last real chapter and just abandoned the book.

I don't regret buying it, as it helped reinforce ideas I'd already read about in other books, but I won't be listening to this again.

Worked wonders on me

I thought I was a night person but the strategies in this book actually worked on me. I could see the difference from the very first day I started making a few key changes...

Doesn't quite hit the mark!

Spent too long coming to the point. The point was great, though.
Read the last three chapters and you have the information that you need.

Easy ideas to adapt

Great and easy ideas ro adapt to makeover your morning! Easy listen narration was great and insightful.

Something for Everyone

Simple, actionable items for beginners and productivity enthusiasts alike. Zahariades also gives insight into why your past morning routines may have failed and how to fix it.

Great Book to help Start a Routine

A lot of good ideas! Interesting to hear what some of the most successful people do in the morning.

good !

I will get up earlier every morning to do some practice.

the reading is very fast somtimes I needed a pause

loved!!

finished this in 2 sessions! I loved it! going to start implementing his morning tactics.