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Morning Makeover
- How to Boost Your Productivity, Explode Your Energy, and Create an Extraordinary Life - One Morning at a Time!
- Narrado por: Gregory Zarcone
- Duración: 2 h y 32 m
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Resumen del Editor
Reduce your stress, feel more energized, and experience more success each day with a simple morning routine!
Do you want to enjoy better health, stronger relationships, and improved focus? Would you like to lower your stress levels, develop a positive attitude, and have more quality time to yourself?
If so, there's an easy way to make it happen: undergo a morning makeover.
Best-selling author, Damon Zahariades, shows you how to overhaul your mornings to enjoy a greater level of personal and professional success each day. By creating purposeful morning routines, you'll experience less mental fatigue, improved physical health, a more optimistic mindset, and increased productivity. In Morning Makeover, you'll learn a simple, step-by-step system for developing routines that complement your goals.
- Imagine waking up excited to start your day
- Imagine feeling relaxed and self-confident regardless of the challenges you're bound to face throughout the day
- Imagine getting more done than you ever thought possible, and doing your best work in the process
What if you could experience these and other benefits by adopting a simple morning routine? How would that change your life?
Download Morning Makeover and start creating your extraordinary life, one morning at a time!
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- Narrado por: Russell Newton
- Duración: 4 h y 57 m
- Versión completa
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How to Make Better Decisions shows you, step by step, how to choose wisely every time. You'll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret. You'll also learn how to recognize influences, both internal and external, that threaten to sabotage your choices.
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good book
- De Amazon Customer en 09-09-21
De: Damon Zahariades
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Procrastination
- Why You Do It, What to Do About It Now
- De: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrado por: Sandra Burr
- Duración: 10 h y 42 m
- Versión completa
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
- De Lo en 04-13-12
De: Jane B. Burka PhD, y otros
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The Art of Saying No
- How to Stand Your Ground, Reclaim Your Time and Energy, and Refuse to Be Taken for Granted (Without Feeling Guilty!)
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 22 m
- Versión completa
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Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.
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Don't Waste Your Time
- De Jacques A. Simon en 09-21-17
De: Damon Zahariades
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The Procrastination Cure
- 21 Proven Tactics for Conquering Your Inner Procrastinator, Mastering Your Time, and Boosting Your Productivity!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 3 h y 14 m
- Versión completa
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Learn how to take quick action, make fast decisions, and get more done in less time! Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed? If so, there's a simple solution: The Procrastination Cure.
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Don’t buy
- De Olesja V. en 09-06-19
De: Damon Zahariades
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To-Do List Formula
- A Stress-Free Guide to Creating To-Do Lists That Work!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 2 h y 35 m
- Versión completa
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Finally! Discover how to create to-do lists that work! Do you feel frustrated because you can't seem to finish every item on your daily to-do lists? Do you feel discouraged because you're not effectively managing your workload and responsibilities at your office and home? The good news is that there's a simple solution. It's a matter of using an approach specifically designed to help you organize, manage, and address every task and responsibility on your plate in a timely fashion.
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Good Guide for Creating and Managing a Task List
- De A. Yoshida en 05-28-18
De: Damon Zahariades
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The 30-Day Productivity Plan
- Break the 30 Bad Habits That Are Sabotaging Your Time Management - One Day at a Time!
- De: Damon Zahariades
- Narrado por: Joe Hempel
- Duración: 4 h y 23 m
- Versión completa
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Are you sick of procrastinating, losing focus and leaving projects unfinished? Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?
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Disappointed
- De The Magic Outpost en 06-09-19
De: Damon Zahariades
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How to Make Better Decisions
- 14 Smart Tactics for Curbing Your Biases, Managing Your Emotions, and Making Fearless Decisions in Every Area of Your Life!
- De: Damon Zahariades
- Narrado por: Russell Newton
- Duración: 4 h y 57 m
- Versión completa
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General
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Narración:
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Historia
How to Make Better Decisions shows you, step by step, how to choose wisely every time. You'll discover how to stop agonizing and make smart decisions quickly and confidently with zero regret. You'll also learn how to recognize influences, both internal and external, that threaten to sabotage your choices.
-
-
good book
- De Amazon Customer en 09-09-21
De: Damon Zahariades
-
Procrastination
- Why You Do It, What to Do About It Now
- De: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrado por: Sandra Burr
- Duración: 10 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
- De Lo en 04-13-12
De: Jane B. Burka PhD, y otros
Lo que los oyentes dicen sobre Morning Makeover
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Readingmonsta
- 03-25-19
Great starting point!!!
I found this book super helpful because it kept it simple and it definitely a good read. Motivated me to actually start taking control. Would recommend to anyone at any age!
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esto le resultó útil a 4 personas
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- Viera Family Vlogs
- 10-15-20
On point
I really enjoy walking my toddler and listening to this audio it as very good and I like the examples of different people's routines
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- Megan
- 03-26-19
Get sleep and drink water. That's the gist of it
I lost count of the number of times he mentioned he likes to drink water and get adequate sleep. I acknowledge those things are very important but I was hoping he'd have a bit more to offer than repetition of the same themes over and over for most of the book.
Also, the final chapter was basically just name-dropping - I got halfway through that last real chapter and just abandoned the book.
I don't regret buying it, as it helped reinforce ideas I'd already read about in other books, but I won't be listening to this again.
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esto le resultó útil a 4 personas
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- Sasidhar K.
- 01-04-18
Worked wonders on me
I thought I was a night person but the strategies in this book actually worked on me. I could see the difference from the very first day I started making a few key changes...
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esto le resultó útil a 7 personas
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- tarolyn burke
- 07-14-21
Doesn't quite hit the mark!
Spent too long coming to the point. The point was great, though.
Read the last three chapters and you have the information that you need.
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- Jen M
- 08-23-24
Easy ideas to adapt
Great and easy ideas ro adapt to makeover your morning! Easy listen narration was great and insightful.
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- Rosalia Guerrero
- 08-06-20
Something for Everyone
Simple, actionable items for beginners and productivity enthusiasts alike. Zahariades also gives insight into why your past morning routines may have failed and how to fix it.
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- sharon kahle
- 02-08-23
Great Book to help Start a Routine
A lot of good ideas! Interesting to hear what some of the most successful people do in the morning.
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- Anonymous User
- 01-12-19
good !
I will get up earlier every morning to do some practice.
the reading is very fast somtimes I needed a pause
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- Jenny
- 11-09-22
loved!!
finished this in 2 sessions! I loved it! going to start implementing his morning tactics.
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