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Take Control of Your Cancer Risk
- Narrado por: Wayne Campbell
- Duración: 6 h y 4 m
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Resumen del Editor
Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it.
Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words?
One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role.
Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health.
In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including:
- assessing your cancer risk
- knowing which screenings you need, and when
- learning the role food, exercise, and sleep play
- understanding the relationship between stress and cancer
Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
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- De: Eric J. Johnson
- Narrado por: Fred Sanders
- Duración: 9 h y 4 m
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Plenty of books dwell on the faults in our decision-making or offer advice on how to make better choices. The Elements of Choice goes one step further and explains how we can design better end-to-end decision-making processes. Going well beyond the familiar concepts of nudges and defaults, Eric J. Johnson offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which decisions are made.
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Outstanding introduction to Choice Architecture
- De Susan C. Hasty en 04-01-22
De: Eric J. Johnson
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Green Cleaning
- De: Mary Findley, Linda Formichelli, Trish Riley
- Narrado por: Rebecca Yeo
- Duración: 7 h y 51 m
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Become a green cleaning machine. Focusing on cleaning the "green" way - naturally, with no chemicals, this audiobook guide takes listeners room-by-room, teaching them how to clean thoroughly, efficiently, and in an environmentally sound way.
De: Mary Findley, y otros
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The Mediterranean Love Plan
- 7 Secrets to Lifelong Passion in Marriage
- De: Stephen Arterburn, Misty Arterburn, Becky Johnson
- Narrado por: Tom Parks
- Duración: 6 h y 23 m
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Romance is much more than a date night out or a week away. A passionate, long-lasting love requires two people who are sensually in love with life and each other. In this fascinating book, the authors explore research on seven activities that prompt passion, then describe how Mediterranean cultures practice these secrets in everyday life. Steve and Misty also share how these fun-to-apply secrets have taken their own marriage from confused to confident, from discouraged to delighted - and how you can do it, too.
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Very Inspiring!
- De Anonymous User en 11-12-23
De: Stephen Arterburn, y otros
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Live Happy
- Ten Practices for Choosing Joy
- De: Deborah K. Heisz
- Narrado por: Karen White
- Duración: 8 h y 40 m
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We are all increasingly hungry for soul-deep happiness. All over the globe, from the hallways of Harvard, where the university's most popular course is a class on positive psychology, to the United Nations' resolution naming March 20th the International Day of Happiness, the question of how to be authentically happy concerns millions of lives today.
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Narrator's voice is irritating
- De SLR en 05-16-16
De: Deborah K. Heisz
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Second Forgetting
- Remembering the Power of the Gospel During Alzheimer’s Disease
- De: Dr. Benjamin T. Mast, Scotty Smith - foreword
- Narrado por: John Behrens, Jeff Durham
- Duración: 5 h y 4 m
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For those suffering from early-stage Alzheimer's, for their friends and family, community and church, this book will help you understand the disease itself, how to love and care for those affected by it, and how to see the hope that's greater than it: we may forget, but God always remembers. With pastoral tenderness and gospel confidence, Dr. Benjamin Mast shares his expertise on the subject and displays the power of the gospel that remains intact even when memory fades.
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Encouraging
- De Pamela L Bowers en 10-16-23
De: Dr. Benjamin T. Mast, y otros
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What's Age Got to Do with It?
- Living Your Healthiest and Happiest Life
- De: Robin McGraw
- Narrado por: Robin McGraw, Sherri Berger
- Duración: 5 h y 55 m
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Though it's her husband, Dr. Phil, who has his own nationally-syndicated talk show, Robin McGraw's appearances on the show draw thousands of questions from viewers of all ages who want to know how she looks and feels so fabulous at the age of 55. In What's Age Got to Do with It?, Robin shares her journey, including the ups and downs, and the secrets for staying healthy and in shape. She also provides insider information from a panel of top experts in the areas of fitness, nutrition, skin care, menopause, hair, makeup, and fashion.
De: Robin McGraw
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Parenthood by Proxy
- Don't Have Them If You Won't Raise Them
- De: Dr. Laura Schlessinger
- Narrado por: Barbara Caruso
- Duración: 9 h y 47 m
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Following her previous New York Times best sellers, Dr. Laura Schlessinger, the conscience of talk radio, now addresses an issue near and dear to her heart: the stupid things parents do to mess up their children. Never one to shy away from tough truths, Dr. Laura marshals compelling evidence for the widespread neglect of America's children and convincingly condemns the numerous rationalizations to excuse it.
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Made it to Chapter 2
- De Marc en 06-01-24
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Saving Talk Therapy
- How Health Insurers, Big Pharma, and Slanted Science Are Ruining Good Mental Health Care
- De: Enrico Gnaulati
- Narrado por: J. D. Jackson
- Duración: 10 h
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In recent decades there has been a decline in the quality and availability of psychotherapy in America that has gone largely unnoticed—even though rates of anxiety, depression, and suicide are on the rise. In Saving Talk Therapy, veteran psychologist Dr. Enrico Gnaulati presents evocative case studies from his practice to remind patients and therapists alike how and why traditional talk therapy works and, using cutting-edge research findings, unpacks the problematic incentives in our health-care system and in academic psychology that explain its decline.
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Feels like I feel about therapy
- De I research everything en 10-20-23
De: Enrico Gnaulati
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How to Get Unstuck
- Breaking Free from Barriers to Your Productivity
- De: Matt Perman
- Narrado por: Stu Gray
- Duración: 7 h y 36 m
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Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way, combining theological substance with practical self-management. In How to Get Unstuck, he will walk you step-by-step through the core principles that free you to be more effective in everything you do. Drawing on the wisdom of the Bible and on the best of today's research, How to Get Unstuck shows believers and non-believers alike how to live productive, integrated lives and develops a poignant portrayal of true effectiveness.
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Don’t remember God being mentioned in sample
- De Matt Galster en 04-21-23
De: Matt Perman
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Overcoming Impossible
- Learn to Lead, Build a Team, and Catapult Your Business to Success
- De: Robert Irvine, Matt Tuthill
- Narrado por: Robert Irvine, Alan Irving
- Duración: 7 h y 19 m
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Make achieving your goals and finding success possible with this one-of-a-kind guide by Robert Irvine, popular host of Food Network’s Restaurant: Impossible.
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Not read by Robert
- De Eric M en 06-09-24
De: Robert Irvine, y otros
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This Is Your Brain on Joy
- A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth
- De: Dr. Earl Henslin, Dr. Daniel Amen - foreword
- Narrado por: Tim Lundeen
- Duración: 8 h y 5 m
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What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. Listen to this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.
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It's not what I expected
- De James en 07-06-22
De: Dr. Earl Henslin, y otros
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The Soul's Religion
- Cultivating a Profoundly Spiritual Way of Life
- De: Thomas Moore
- Narrado por: Nelson Runger
- Duración: 12 h y 10 m
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Drawing on faiths from all over the world as well as from his own vast well of knowledge and personal experience, Moore shows how religion can be used to embrace others rather than exclude them. He helps us become comfortable with our doubts and reveals a liberating truth - it is in the dark corners of the soul that faith is born. Intimate and provocative, Moore writes with the compassion of a parent and the wisdom of a teacher.
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a must-have read!!!
- De joanepascal en 04-18-20
De: Thomas Moore
Lo que los oyentes dicen sobre Take Control of Your Cancer Risk
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- train4tris
- 02-28-22
Worth reading/listening
The book was informational. Some info seemed common knowledge but certainly not all.
If you pay attention to your health, it's worth reading.
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- Steve Kauffman
- 05-05-22
A good first book on cancer. Surprised the author is not more famous!
The book was very good. Maybe not technical enough for a doctor, but ideal for an average patient. I really have nothing bad to say. The author is an executive at the website WebMD- a website I trust and have been using since I was in college 16 years ago. To me, the author is very credible.
Some other books on cancer seem to be sales pitches to sell some alternative treatment. This is a good option if you are only going through one book on the subject (or a few). He doesn’t rave about some crazy new unproven treatment. He gives good knowledge about the subject.
The narrator wasn’t perfect, but good enough for me.
The author seems trustworthy and credible. I look forward to going through some more of his books, and hope he keeps producing more! I am surprised he is not a top-selling author
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