-
That Sucked. Now What?
- How to Embrace the Joy in Chaos and Find Magic in the Mess
- Narrado por: Dr. Neeta Bhushan
- Duración: 10 h y 14 m
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Resumen del Editor
“A powerful handbook for anyone rebuilding themselves after life-altering moments to fly forward."— Jim Kwik, New York Times best-selling author of Limitless
You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change.
As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter what bowled you over.
Available in audio for the first time, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience. You'll learn why it's so hard to get back up when stuff goes down, how four core components of your life shape your individual Bounce Factor, and how to navigate the five stages of the Fly Forward framework through Falling, Igniting, Rising, Magnifying, and on to Thriving. Along the way, Neeta shares successes and failures of her own, from the wonderful to the WTF, in an indispensable book to pull off the shelf whenever life serves up a setback, no matter the size.
"If you’re someone who feels that life just isn't going your way, read this book. Dr. Neeta lays out actionable tools for overcoming obstacles and building your resiliency so you can get that extra push toward your dream."— Vishen Lakhiani, New York Times best-selling author of The Buddha & the Badass
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- De: Lindsay Teague Moreno
- Narrado por: Lindsay Moreno
- Duración: 5 h y 21 m
- Versión completa
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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outstanding
- De Amazon Customer en 08-14-24
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Trust Again
- De: Debi Silber PhD
- Narrado por: Debi Silber PhD
- Duración: 7 h y 36 m
- Versión completa
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During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- De KM en 07-27-22
De: Debi Silber PhD
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- De: Deborah Reber
- Narrado por: Deborah Reber
- Duración: 8 h y 19 m
- Versión completa
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- De Trudy Owens en 01-01-19
De: Deborah Reber
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Disrupt-Her
- A Manifesto for the Modern Woman
- De: Miki Agrawal
- Narrado por: Miki Agrawal
- Duración: 4 h y 53 m
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In order to navigate the complicated - at times maddening - struggles of contemporary femininity, we need an unabashed manifesto for the modern woman that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. This manifesto galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis.
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Privileged woman signaling wokeness
- De Anonymous User en 04-29-19
De: Miki Agrawal
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
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Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
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The Courage Habit
- How to Accept Your Fears, Release the Past, and Live Your Courageous Life
- De: Kate Swoboda, Bari Tessler MA
- Narrado por: Kate Marcin
- Duración: 5 h y 27 m
- Versión completa
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In The Courage Habit, certified life coach Kate Swoboda offers freedom from the outdated belief that one must be fearless in order to live courageously. Instead, she defines courage as a willingness to act on what we want in spite of our fears and offers an evidence-based program to help readers conquer their inner critic, overcome worries, increase resilience, work toward their highest aspirations, and make courage a habit every day.
De: Kate Swoboda, y otros
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- De: Drew Canole
- Narrado por: Drew Canole
- Duración: 4 h y 32 m
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- De Sean Coen en 11-12-18
De: Drew Canole
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Happier Now
- De: Nataly Kogan
- Narrado por: Nataly Kogan
- Duración: 6 h y 39 m
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- De Joe Barnhill en 06-04-18
De: Nataly Kogan
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Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- De M. Rogers en 04-13-21
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 4 h y 36 m
- Versión completa
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After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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20% Inspiration, 80% Biography
- De Troy en 04-27-15
De: Mike Robbins
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Abundance Unleashed
- De: Christian Mickelsen
- Narrado por: Christian Mickelsen
- Duración: 3 h y 32 m
- Versión completa
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- De TheBests en 09-14-17
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- De: Caitlin Margaret
- Narrado por: Linda Henning
- Duración: 4 h
- Versión completa
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Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
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Excellent book!
- De جحش بن سلمان en 05-14-21
De: Caitlin Margaret
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Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us - about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.”
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Dr. Joseph Murphy has helped millions of readers and listeners to harness the immense power of their subconscious minds to positively influence their lives. By showing how simply changing your thinking can produce dramatic changes, Dr. Murphy demonstrates that the strength of the unconscious mind is almost limitless. By focusing your mental will, you can achieve professional success, build wealth, strengthen personal and professional relationships, build your self-confidence, and even bring about changes to your physical well-being - all through the power of the mind.
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THANK YOU, Robin!
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Whole Again
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- De: Jackson MacKenzie, Shannon Thomas - foreword
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
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Disruptive Thinking
- A Daring Strategy to Change How We Live, Lead, and Love
- De: T. D. Jakes
- Narrado por: T. D. Jakes, Kyle Chapel, Inger Tudor
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In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good.
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What an inspiration!!!!
- De Dana F. en 05-14-23
De: T. D. Jakes
Lo que los oyentes dicen sobre That Sucked. Now What?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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- toni j kleinman
- 07-21-24
Author’s excitement!
I got a whole new perspective on life in general! This book is life changing
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- Designer S.
- 01-17-24
A mantra and a map towards “falling forward” and thriving.
The title is only a taste of the mental reprogramming I felt with this book. Each chapter dissolved a deeper layer of sucky moments and gave me understanding of how to bounce into a more resilient version of myself. The stories were powerful, relatable, and shifted my perspective on some past setbacks. This audiobook is a must for anyone who wants to create a life that feels good.
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- Sokoleczka
- 02-21-23
I finally have a permission to not be perfect!
As I was listening to the book I must have gone through all the possible emotions, anything from laughing to crying, deep thoughts, recollections of great moments as well as relief that I am not the only one with my problems. I could really relate to the book and listening to it opened for me an opportunity to forgive myself for my mistakes! Be kinder to myself! It helped me finally understand that it's nothing wrong with failing, as long as we can embrace the suck and move on!
The book not only helped me reflect on my life and have a new approach to sucky moments, it also provided lots of examples of what those moments can be and a clear guide on how to deal with them. Besides, I loved listening to Dr. Neeta's voice - so calming. <3
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- Dena Hooper
- 02-08-23
Turn your pain into your power
If you are suffering from loss, trauma . All things sucky!! This is your book.Itbis packed with so much wisdom. It also provides many tools to help you move through your process. My favorite book so far!
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- Cori
- 01-02-24
Wonderfully read!
From her insights, stories, and professional understanding this book really outlines what it takes to get out of your own way and live a fulfilling life! Thank you for
your honesty, vulnerability, and all the work that you do!
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- A. Padilla
- 02-01-23
a book for our times
highly recommend reading and sharing this book filled with wisdom, insights and coping skills NOW
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Embrace the suck
I listened to this audiobook whilst clocking up my daily steps
I like the genuine stories shared that helped bring the book alive and resulted in me doing more steps than planned each day so I could listen more
Life does suck for everyone at some point in time and understanding that and learning what to do following the how to steps is invaluable
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- michaellao33
- 02-16-23
healing I didn't know I needed
this has helped me what was holding me back, I will need to revisit often.
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- Pierson
- 07-14-23
Puts Healing into Words
I found this author from the “Whats the Juice” podcast. I immediately resonated with what Neeta was sharing. In regards to this book, I love how she structured it- using words like “flying”, “magnifying”, and “falling” to signify where you are at in your journey. These words and the way she defined these points in our life really gave me a structure to look at my own life in a different lens. I would recommend this book to anyone who feels “stuck” at any point in there life, whether it be in their relationship, career, or even just have that little voice in the back of your head that is saying “I can be more than this”.
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- Tiffany
- 02-02-23
Finally! The best kept secret to freedom!
This is simply what we all need to know and practice. Bad things are going to happen. We are on planet earth. But there is beauty in it and most of us don’t get to it because we are focused on the problem.
Love it.
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