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Weight Loss for Life
- Eat to Live (How to Live a Better, Healthier and Happier Life)
- Narrado por: Jeff Morgan
- Duración: 4 h y 36 m
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Discover a proven path to lasting weight loss, not for months or years, but for life—even if you’ve tried every diet, exercise, and health program out there with little success.
From Amazon Best Selling Author Ryan T. Scott, learn how I personally lost 50 pounds, going from 230 pounds to 180 pounds in 15 months and have kept it off.
The approach is simple: GLP-1 injections, healthy eating and exercise. The simple steps and success it drives will astound you.
If, you are tired of chasing after short-lived weight loss with diets that don't last and exercise programs that never seem to work for you? Have countless attempts to shape up, burn calories, or detoxify left you feeling like a despairing hamster going round and round in a never-ending wheel?
Are you exhausted and frustrated because you don’t see sustainable results despite all your strenuous efforts? Does the mirror bring you down rather than cheer you up?
You’re not alone, and your quest for lasting weight loss doesn’t have to be a dreadful, never-ending struggle.
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- De Nike7 en 02-08-19
De: Mel Robbins
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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It's simple, helpful, and full of useful tips !
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The teenage years are a transformative period filled with learning, self-discovery, and the exploration of new interests. It's a time to grow, understand your place in the world, and develop crucial skills for a successful future. However, this exciting journey can sometimes feel overwhelming. With so many new experiences and responsibilities, it's easy to feel daunted by the challenges of growing up.
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Essential Guide for Teens
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Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!
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I really enjoy this audiobook
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Are you a die-hard Swiftie desperate to experience the magic of Taylor Swift's Eras Tour but feeling crushed by the astronomically high ticket prices? Don't let the astronomically high ticket prices keep you from experiencing this once-in-a-lifetime event! The Eras tour is absolutely amazing and not to be missed! In this book, savvy travel expert and fellow Swiftie Olivia James shares with you the strategies she used to see Taylor Swift perform live in Paris, France, for thousands of dollars less than what it would have cost to see her perform in the United States.
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Fun gift for any Swiftie!
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Unplug and Connect with "Would You Rather for Kids: Beyond the Surface"In today’s fast-paced, digitally dominated world, finding meaningful time with your children can be challenging. "Would You Rather for Kids: Beyond the Surface" offers a delightful solution. Packed with imaginative and engaging questions designed for children aged 6 and up, this book is your ticket to captivating their attention and fostering deep, meaningful conversations.
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Suitable for newcomers and seasoned listeners alike, this book offers essential insights to clarify and streamline the retirement planning process. Designed for individuals aged 30 and above, it addresses prevalent concerns and goals related to retirement with practical advice and empathetic guidance.
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Breathe life into your relationship and turn routine back into romance and silence into heartfelt conversations – all in 10 weeks! Have the sparks in your relationship dimmed over the years? If the excitement of the early days feels like a distant memory and you're left wondering where the connection has gone, you're not alone. Many long-term couples find themselves in a rut, yearning for the intimacy and friendship they once shared. But it doesn't have to stay that way.
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You have the right to restore a culture of the can-do spirit and enjoy the financial security you and your family deserve. People are destroyed for lack of knowledge. Get the knowledge you need to start living your business dreams! Don't wait. You'll wait your life away...
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Great Book Very Detailed!
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Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth. This book is more than just words it's a labor of love, crafted to help you unlock your full potential. Through personal stories and practical advice, you'll learn to navigate life's challenges and embrace your true self. Join me as we explore the depths of personal and professional growth together.
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Wonderful and insightful information
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Historia
Are you caught in an exhausting, repeating cycle of bad relationships that always turn out the same and suspect there must be some root cause driving your attraction to the wrong people, and them to you? Are you naturally giving and constantly find yourself being taken advantage of by chronic takers? Have you ever noticed that you attract the same type of person again and again and wonder why? Would you like to understand the elements that are driving this attraction and fueling this frustrating, toxic cycle?
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Such a great book!
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Dreaming of a vibrant retirement? Say goodbye to stereotypes and embrace a life filled with adventure and fulfillment!
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Light hearted and inspiring
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Autodisciplina Automática: Desbloquea el Poder de la Mente Subconsciente [Automatic Self-Discipline: Unlock the Power of the Subconscious Mind]
- Aprende las Técnicas Secretas para Entrenar a Tu Cerebro a No Procastinar Nunca, ... De La Autodisciplina)
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Historia
¿Alguna vez has sentido como si estuvieras literalmente luchando contra el tiempo, corriendo para cumplir con el plazo de mañana que te fue dado hace meses? Puede que te haya desconcertado y estresado. Puede que te hayas culpado por estar demasiado distraído y por hacer todo menos lo que se suponía que debías hacer. ¿Te dices a ti mismo que "la próxima vez" lo harás mejor y que te concentrarás más en hacer las cosas a tiempo?
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Transforma tu vida con Autodisciplina Automática
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Lo que los oyentes dicen sobre Weight Loss for Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ali G.
- 07-04-24
Informative & Inspirational!
The author shares how he lost 50 pounds in 15 months and kept it off. He uses GLP-1 injections, healthy eating, and exercise to make the process simple and effective. GLP-1 injections have been really popular lately and are an option worth talking to your doctor about. This book is full of real success stories that show you it's possible to achieve lasting weight loss. If you're looking for a way to change your life and feel better, this audiobook is a great choice so you understand all the options you have at your disposal.
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- Shannon R. Snyder
- 07-18-24
Such a valuable resource!
This is such a valuable resource for those on the weight loss journey with GLP-1's. I started mine about 5 months ago and this book taught me so much that I did not know. It's great to hear from someone who experienced it and succeeded. Looking forward to referring back to it often. Great purchase!
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- Zakinsd
- 07-03-24
Lifelong plan for healthier living
While the book delved into some technical aspects of weight loss, the idea that healthy habits are attainable that will help ensure lifelong weight loss. The ideas that fad or crash diets never work, the author tries to show how changing habits, even small ones, can lead to a healthier life. Walking, making incremental eating changes and exercise that motivates you will all add up to a healthier 'you'.
The audiobook's focus on GLP-1 injections, sensible eating habits, and manageable exercise routines will help those with who may have a lot of weight to lose. Listen to the book for info about GLP-1 injections or affirmation of a healthier lifestyle.
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- Donesa
- 07-02-24
A Healthier You
A powerful guide to overcoming and sustaining weight management. Explains how GLP-1 inhibitors can be used to effectively transform and maintain weight loss. Provides readers with a clear understanding of why traditional dieting commonly fails and how GLP-1 injections can offer a more reliable solution using real life examples along with scientific observations. You can be a healthier you!
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- Alisha Kapani
- 07-02-24
Great guide!
This is a great guide for anyone who's tired of the diet and exercise hamster wheel. The authors personal journey of losing 50 pounds and keeping it off is truly inspiring. The book's approach is straightforward, it offers simple, effective steps. If you're exhausted by short lived diets and workouts that don't stick, this book will give you hope and practical tools for a lifelong transformation
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Historia
- Ivy2023
- 07-02-24
Love the Success Stories
"Weight Loss For Life: Eat to Live" by Ryan T. Scott is an exceptional guide for anyone seeking a sustainable and lasting approach to weight loss. Sharing his personal journey of losing 50 pounds and maintaining it, Scott offers a simple yet effective method combining GLP-1 injections, healthy eating, and exercise. This book cuts through the clutter of fad diets and ineffective exercise programs, providing clear, actionable strategies backed by real-life success stories. Scott’s scientific and practical approach demystifies weight loss, making it accessible and achievable for anyone. If you're tired of short-lived results and want a lifelong transformation, this book is your ultimate roadmap to a healthier, happier life.
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- Tina B.
- 07-07-24
A Lifelong Guide to Healthy Living
Weight Loss for Life: Eat to Live (How to Live a Better, Healthier and Happier Life) is an invaluable resource for anyone committed to long-term health and wellness. This book offers practical, sustainable strategies for weight loss that go beyond dieting, focusing on nourishing your body and embracing a healthier lifestyle. The holistic approach integrates physical health with mental well-being, making it a comprehensive guide for living a happier, more fulfilling life. A must-read for anyone ready to make lasting positive changes!
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- Woman of a Thousand Laughs
- 07-11-24
great intro to GLP-1
I've read a few weight loss books, only after I turned 40. Low carbohydrate diets helped me for about 10 years, and then their effectiveness waned. I was looking for something else and a friend recommended GLP-1, and I found this book. I had never heard of GLP-1 therapy before and this was an interesting testimony and good information about how it works and how you incorporate the injections into your lifestyle. I will certainly talk to my doctor about it at my annual physical.
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- GrammyG
- 07-03-24
Achieve Lasting Health and Happiness
This insightful guide offers practical advice for achieving sustainable weight loss and improving overall health. The author provides clear, actionable tips on adopting healthy eating habits and lifestyle changes that promote long-term well-being. With a focus on living a better, happier life, this book is an essential resource for anyone looking to transform their health and achieve lasting weight loss. It's a must-read for those ready to embrace a healthier lifestyle and enjoy the benefits of improved physical and emotional well-being.
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- Troy D.
- 07-03-24
A Refreshing Approach to Healthy Living
This book provides practical advice for anyone looking to improve their health through better eating habits. It offers simple, realistic strategies to make sustainable changes in your diet and lifestyle, helping you not only lose weight but also feel better overall. The tips are easy to follow, and the emphasis on long-term health over quick fixes is refreshing. If you're tired of fad diets and want something that actually works, this guide is definitely worth a read.
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