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Zen & the Art of Making Babies
- Narrado por: JP Kriya
- Duración: 8 h y 39 m
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Resumen del Editor
Trying to get pregnant? Struggling with infertility? Anxious during your two-week wait? Reclaim your joy. Break through fears and hidden energy blocks. Stop stressing and finally get that positive pregnancy test. Enjoy guided meditations and visualizations to help with your two-week wait, grieving the loss of a miscarriage or failed cycle, coping with the effects of fertility medications, dealing with anxiety from upcoming tests or procedures, attract the right donor(s) or surrogate, and so much more.
Whether you just started trying, have unexplained or secondary infertility, PCOS, endometriosis, are using donors or undergoing IUI or IVF, this book is for you. Don’t go through another cycle without support and solutions.
Through soul-searching questions, meditations, affirmations, guided visualizations, yoga poses, and fun exercises, you’ll be able to:
- Learn powerful techniques to help you finally conceive
- Use emotional support tools to go from grief to joy
- Root out fears to eliminate stress and negativity
- Retrain your brain to cultivate happiness
- Love and respect your body
- Get on the same page with your partner
- Know who to talk to, how much to say, and when to say it
- Find supportive people to join your dream team
- Balance your career and home life harmoniously
No matter how long you’ve been trying to conceive, these tools offer new perspectives on your relationship with your body, partner, money, career, friends and family, and biggest fears to eliminate the stress of the baby-making process. Create the happiness you deserve through this proven program designed by certified meditation teacher JP Kriya.
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