Episodios

  • Alcohol Stole My Spirit, I Took It Back: Luke Clark
    Aug 2 2024

    Luke Clark's Journey to Sobriety

    The Demons We Face

    In the depths of addiction, we often find ourselves trapped in a cycle of self-destruction, unable to see a way out. For Luke Clark, mental health advocate and host of the popular podcast "Stress Sessions," this cycle was all too familiar. But today, Luke sits across from me, Elliott Wald, addiction specialist, ready to share his powerful story of transformation.

    The Wake-Up Call

    As we settle into our conversation, Luke's eyes betray a mix of vulnerability and determination. He begins to recount the night that changed everything - a holiday celebration that spiralled out of control, leaving him passed out in a doorway while his frantic wife searched the streets. It was a moment of reckoning, forcing Luke to confront the destructive relationship he had developed with alcohol.

    Breaking the Chains

    What follows is a raw and honest account of Luke's path to sobriety. From the initial terror of facing social situations without liquid courage to the unexpected joys of rediscovering life alcohol-free, Luke holds nothing back. He shares the strategies that helped him overcome cravings, rebuild relationships, and find new purpose in helping others.

    Hope on the Horizon

    Whether you're in recovery yourself, supporting a loved one, or simply sober-curious, Luke's story offers invaluable insights and inspiration. Join us as we explore the challenges of early sobriety, the transformative power of vulnerability, and the unexpected gifts that come from choosing a life of clarity and purpose.

    Let's dive into Luke Clark's remarkable journey of coming clean and embracing a life beyond addiction.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    40 m
  • Cantona, Kebab & Corner Flags: Confessions of a Man United Fanatic: Jay Motty
    Jul 19 2024

    Welcome to "Coming Clean With Me" with host Elliott Wald, Addiction Specialist.

    Today, I'm thrilled to have Jay Motty in the studio.

    Jay is a well-known football commentator, journalist and podcaster, perhaps best recognized, as the co-owner and presenter of Manchester United's longest-running YouTube channel.

    But beyond his professional accomplishments, Jay has a powerful personal story to share.

    In this episode, Jay opens up about his struggles with addiction, his path to recovery and how getting sober has transformed his life and career.

    We'll discuss the challenges he faced, the turning points in his journey and the insights he's gained along the way.

    Whether you're battling addiction yourself, supporting a loved one, or simply interested in understanding these issues better, Jay's candid reflections offer valuable perspective and hope.

    So let's dive in and get "Coming Clean" with Jay Motty.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    42 m
  • The Ripple Effect: I Broke The Toxic Mould & My Addiction: Josh Connolly
    Jul 5 2024

    Unveiling the Raw Truth of Addiction and Recovery

    Welcome to another powerful episode of "Coming Clean With Me," the podcast that dives deep into the trenches of addiction and emerges with stories of hope and transformation. I'm your host, Elliott Wald, addiction specialist, and today we're in for an unforgettable journey.

    From Childhood Trauma to Substance Abuse: A Path Paved with Pain

    Our guest, Josh Connolly, is not just a survivor - he's a warrior. Growing up in the shadow of an alcoholic and violent father, Josh found himself spiralling down a similar destructive path. But his story doesn't end there.

    Breaking the Chains: 12 Years of Sobriety and Counting

    Today, Josh stands tall as a certified breathwork and resilience coach, author, and proud father of six. But the road to recovery was far from easy.

    Exclusive Revelations: Football Violence, Near-Death Experiences, and the Turning Point

    In this no-holds-barred conversation, Josh opens up about:

    • His tumultuous childhood and the scars it left behind
    • The adrenaline-fueled world of football violence that nearly consumed him
    • A shocking suicide attempt that became a wake-up call
    • The pivotal moment that led him to choose life and sobriety

    From Addict to Advocate: Reclaiming Your Story

    Now a leading mental health advocate in the UK, Josh is on a mission to help others break free from toxic patterns and reclaim their lives. His upcoming book, "Is There Not You? How to Break Free from Toxic Parents and Reclaim Your Story," promises to be a game-changer for those struggling with similar demons.

    Brace yourself for an hour of raw honesty, hard-earned wisdom, and the unshakeable hope that comes from facing your darkest moments and emerging stronger. This is "Coming Clean With Me," and we're about to get real.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    47 m
  • Beyond The Diagnosis; Dr Mclaughlan
    Jun 21 2024

    This episode of Coming Clean With Me dives deep into the complex world of addiction. Dr. David McLaughlin, a leading expert in the field, dismantles the myth of addiction as a simple choice. We explore the underlying emotional needs that drive people to addictive behaviors, from anxiety and loneliness to the pursuit of pleasure and coping with pain.

    The conversation delves into the science behind addiction. We unpack the genetic and environmental factors that contribute to this condition, and explore the role of dopamine, the "feel-good" neurotransmitter, in the reward system hijacked by addiction. We'll also discover the common mental health issues like anxiety and depression that can be linked to addiction.

    Dr. McLaughlin shares practical strategies for overcoming addiction, emphasizing the importance of understanding your emotions and finding healthy coping mechanisms. He'll discuss how building a support system and creating structure can be crucial in breaking the addiction cycle. The episode also acknowledges the challenges faced by loved ones of those struggling with addiction.

    Drawing on his work with the Curb app, designed to help people reduce or quit drinking, Dr. McLaughlin offers insights and hope for recovery. The episode concludes with empowering advice for those struggling with addiction, including self-reflection, seeking professional help, and creating a roadmap for change. Join Elliott and Dr. McLaughlin for an honest and informative conversation that sheds light on the science of addiction and offers a path towards healing and recovery.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    48 m
  • Running Through Hell: Charlie Engle's Addiction
    Jun 14 2024

    On the podcast today I have ultra-runner and author Charlie Engle. In a captivating conversation, Charlie takes us on his incredible journey from the depths of crack cocaine addiction to becoming one of the world's most accomplished ultra-endurance athletes.

    He pulls no punches as he delves into the gritty details of his substance abuse, the warm cozy feeling that first beer gave him as a child, and the destructive cycle of using alcohol to fuel his cocaine addiction. Charlie's harrowing tale includes a six-day drug binge that nearly cost him his life, ultimately leading to his arrest.

    But this is a story of redemption and transformation. Charlie shares the pivotal moment that led him to seek help, and how the power of community and support became the foundation of his recovery[1]. Running became his lifeline, allowing him to channel his addictive tendencies into a positive pursuit - a feat that would etch his name in the history books.

    In an awe-inspiring accomplishment, Charlie and two friends embarked on a world-record journey, running across the entire Sahara Desert - a staggering 4,500 miles in 111 days. This extraordinary experience taught him invaluable lessons about living in the present moment and the importance of shifting one's perception of pain and pleasure.

    Don't miss this inspiring episode as Charlie Engle shares his hard-won wisdom on overcoming addiction, filling the void with positive activities, and the transformative power of taking action today. His story is a testament to the resilience of the human spirit and the ability to turn adversity into strength.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    59 m
  • SAS Addiction: Ollie Ollerton
    Jun 7 2024

    SAS ADDICTION
    Ollie Ollerton's Powerful Journey

    In this gripping episode, former UK Special Forces operative Ollie Ollerton opens up about his harrowing path from a traumatic childhood incident to battling alcohol addiction, depression, and suicidal thoughts. Ollie shares the profound impact of being attacked by a chimpanzee at a young age, which left him struggling with authority figures and a deep-rooted sense of rebellion.

    As Ollie delves into his military career, he candidly discusses the role alcohol played in coping with the stresses of service, revealing how the culture of drinking was deeply ingrained. His transparency about hitting rock bottom and his journey to sobriety is both raw and inspiring.

    Ollie's transformation is a testament to the power of self-reflection, taking responsibility, and unlocking one's inner potential. Through his brand Breakpoint, he now empowers others to conquer their own battles, emphasizing the importance of discipline, clarity, and embracing discomfort as catalysts for change.

    With a unique perspective shaped by his experiences in special forces and rescuing children from exploitation, Ollie's story is a powerful reminder that no matter how dark the path, there is always hope for redemption and finding one's true purpose.

    This episode is a must-listen for anyone seeking inspiration to overcome their own demons and live a life of authenticity and fulfillment.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    52 m
  • “Addiction's No Laughing Matter" Canadian Comedian Andrew Barr
    May 24 2024

    In this episode of Coming Clean With Me, addiction specialist Elliott Wald interviews Andrew Barr, a comedian who turned his struggles with cocaine and alcohol addiction into material for his act.

    Andrew shares his journey from starting with alcohol in his 20s to escalating cocaine usage. He discusses the challenges of being a comedian in a bar environment and the pressure to drink.

    Andrew also talks about his two interventions and his decision to go to rehab. He shares how he balances finding humor in his past struggles while acknowledging the seriousness of addiction in his comedy routine. In this conversation, Andrew Barr discusses his experience with addiction and recovery.

    He talks about using cocaine with others and how he would use with different people to hide the extent of his addiction.

    Andrew and Elliott also discuss the role of lying and denial in addiction. They explore the concept of anticipation and how the thought of using can be more thrilling than actually using the drug.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    49 m
  • Walking Through Addiction's Shadow - The Family's Journey
    May 10 2024

    Broken Bonds: A Mother's Desperate Call, a Sister's Unyielding Love, Unveiling the Agony and Triumph over Addiction

    Experience the power of a mother's love and a sister's unwavering adoration, in this heart-wrenching episode of 'Coming Clean with Me.' Join me, as I delve into the challenging journey of a family almost torn apart by a son and brother's uncontrollable Cocaine Addiction. In this retrospective interview, I explore the painful moments when a desperate mother had to call the police on her own son and the arduous path towards rebuilding trust. Discover the resilience and strength it took for Dan Mason to break free from the chains of addiction, ultimately healing the bonds within the family unit. This poignant conversation sheds light on the profound impact of addiction on familial ties and the inspiring journey toward restoration.

    Contact Elliott directly on: 07875 751960 or find out more on his website:
    https://www.hypnosis-expert.com/ADDICTION/

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    55 m