Sophie Fletcher, a renowned hypnotherapist and doula, to dive deep into the transformative world of hypnotherapy.

Sophie shares her journey from a traumatic first birth experience to becoming a leading expert in hypnobirthing and women's health.

Prepare to explore the importance of finding a supportive trainer, especially during pregnancy, and the role of hypnosis in providing mental and physical release for new mothers.

We'll also discuss the powerful impact of belief systems on pain management, the significance of proper training, and Sophie’s extensive work, including her books and her contributions to the NCH board.

From the complexities of hypnobirthing to remarkable client transformations, Sophie unveils the nuances of hypnotherapy and its practical applications.

Additionally, we’ll touch on her work with teenagers dealing with exam anxiety, the impact of language on therapy, and the unexpected insights gained through addressing underlying anxieties.

Whether you are a hypnotherapy enthusiast, a new parent, or someone curious about mental wellness, this episode promises valuable insights and empowering tools.

So, tune in and join us for an enlightening conversation with Sophie Fletcher on the NCH Podcast!

Sophie Fletcher always had a passion for languages, which led her down a civil service route.

However, her life took an unexpected turn when she discovered hypnotherapy.

During her second pregnancy, Sophie sought ways to avoid the traumatic experience she had during her first birth, which she describes as abusive.

Her turning point came while watching a television show with her mother, sparking a new interest that would eventually define her career.

Today, Sophie is a renowned hypnotherapist, known for her empathetic approach and dedication to helping others through challenging times.

Charron Pugsley Hill — an environmentalist, activist, artist, and hypnotherapist. Join our host, Tracey Grist, as they dive deep into Charron's fascinating journey from wildlife conservation to becoming a transformative hypnotherapist and artist.

Charron shares her personal battles with cyberbullying and PTSD, and how solution-focused hypnotherapy helped her regain control of her life. They discuss the ongoing nature of therapy, the importance of self-care, and the role of creativity in empowering women.

Charron also talks about her unique experiences using self-hypnosis during major surgeries and her plans to integrate nature, art, and therapy into future retreats. Additionally, they explore the impact of technology on our attention and the significance of positive self-talk.

Tune in for an inspiring conversation filled with practical insights and heartfelt stories that highlight the power of resilience and mental well-being.

Charron Pugsley Hill dedicated 20 years to wildlife conservation, blending her passion for nature with a focus on human well-being.

Her work extended beyond environmental protection to include social outreach, aiding drug addicts and others in need by connecting them with the healing power of the countryside.

With a deep commitment to improving lives through nature, Charron's journey in conservation has always emphasised the intrinsic benefits of the natural world for people's mental and physical health.

Her career is a testament to her unwavering dedication to both ecological and human welfare.

Welcome to another insightful episode of the National Council For Hypnotherapy Podcast!

Today, your host Tracey Grist sits down with Lauren Kolb, a distinguished hypnotherapist and trainer with 17 years of experience in the field.

Lauren shares her fascinating journey from a medical background into the world of hypnotherapy, initially focusing on hypnobirthing before expanding into a full-time practice addressing a variety of issues, especially chronic pain.

In this episode, they delve into the efficacy of hypnotherapy for both emotional and physical ailments, discuss practical self-help tips like creating a "special place" in your mind, and explore the concept of using anchors to manage stress and improve performance.

Lauren also offers advice on what to look for when choosing a hypnotherapist and shares her ongoing projects, including writing new CPD courses and expanding her training programs.

Tune in for an engaging conversation filled with valuable insights and practical advice for anyone interested in the transformative power of hypnotherapy.

Lauren Kolb Bio

I graduated from the University of London with a BA in English and then worked for the Treasury Solicitor in a really interesting job tracking down relatives of people who had died intestate and with no known relatives – a government Heir Hunters!

Eventually I moved back north and worked in what would now be called a health care practitioner role, in the Civil Service. I was trained by GP’s and thoroughly enjoyed my job.

From there I moved into writing training materials and then became an Investors in People Assessor when that was popular. During that time I had two babies and then decided to get an Antenatal and Early Parenting Diploma and worked part time for the National Childbirth Trust (NCT) teaching antenatal classes. Hypnobirthing then hit the UK and my clients often asked me about this. This seemed like a good progression to me. I didn’t need to train in the pregnancy and birth side of things, so I decided to do a separate hypnotherapy qualification and design my own program. I trained in Manchester with Shawn Brookhouse and gained my HPD in 2008. I loved hypnotherapy so much that as soon as I went into practice, I used hypnotherapy for a full range of issues and not just birth. I have run a busy practice in Wrea Green ever since. Whilst working with a wide range of issues, I especially enjoy working with young people, hypnotherapy for pain relief and often work with drug users, either individually or as part of a team.

I then decided to teach the HPD and taught my first class in 2014 and have been teaching ever since. I am also a clinical supervisor and have supervisees locally and in various places around the UK. I am extremely passionate about my job and cannot think of a better job to do!

Fylde Hypnotherapy

The Academy of Hypnotherapy

Jennifer Higgins, a hypnotherapist based in Lancashire with a background in midwifery and nursing.

Jennifer delves into a discussion on women's mental health, creativity, the impact of hormones, and strategies for managing conditions like PMDD.

Higgins shares her insights on shifting focus to the positive, embracing creativity, and the importance of self-care in navigating hormonal challenges.

Join us as we explore how hypnotherapy can be a powerful tool in addressing women's health issues and fostering well-being.

00:00 Fascination with brain, self-hypnosis, childbirth challenges.

03:48 Experienced midwife transitions to hypnotherapy practice.

07:37 Menopause-related rage addressed by hormone fluctuations.

13:10 Developed women's health CPD during hypnotherapy training.

16:04 Explanation of sex hormones, PMS, and PMDD.

19:56 Women's health underfunded, medication primarily tested on men.

22:33 Prepare for time leading up to period.

24:11 Labels can limit or empower us.

27:21 Encouraging self-care for women: prioritize yourself.

30:32 Appreciating small victories makes life better.

36:50 Initial consultation focuses on boosting happy hormones.

38:55 Surrounding yourself with positive people uplifts you.

43:33 Creativity and mental health go hand in hand.

46:44 Pregnant friend made a failed cake, embarrassed.

48:15 Enjoying baking, with uncertain results in mind.

Passionate psychotherapist and hypnotherapist, Laura Gomm.

Explore the transformative power of therapy in breaking patterns, addressing mental health stigmas, and finding self-nourishment.

Laura shares her journey into hypnotherapy and somatic therapy, highlighting the remarkable impact on her son's anxiety.

Join us as we delve into the realms of therapy, self-care, and the importance of prioritising mental well-being in a fast-paced world.

Laura Gomm is a qualified psychotherapist, hypnotherapist, Somatic trauma informed Counsellor, Life Coach, Mindfulness Practitioner & Reiki & Sound Healer who has a real passion for helping people find that inner happiness & wellness & live their true purpose.

Prior to setting up her private practice she worked within the corporate environment in high leadership roles for over 15 years which adds to her extensive knowledge of what techniques can be used to help build resilience, focus & calmness within the workplace.

Her mission is to create a happier & healthier world by promoting positive mental health whilst equipping people with the tools for them to maintain a healthy positive mental wellbeing both at work & at home that will last them a life time.

In her spare time she loves to go to the gym, and actually holds a UKUP Masters Bikini Pro card & won the Northern & UK Regional Finals in 2018 which she believes hypnosis played a big part in to help with her confidence.

Welcome back to the NCH Podcast! In today's episode, we are thrilled to have Ian Fielder, a seasoned hypnotherapy trainer and expert in subconscious behaviour, join our host, Tracey Grist. Dive into a fascinating discussion on the subconscious actions, the fight-or-flight response, and learned behaviours in reaction to danger. Ian shares invaluable insights on handling anxiety, fear, and phobias, and recounts his innovative methods to help clients, including those terrified of flying.

On a more personal note, Ian reveals the profound influences of his father and Eleanor Roosevelt's wisdom on his career, and underscores the importance of contentment versus consumerism. Both Ian and Tracey openly share the challenges of maintaining professional boundaries and the need for a healthy work-life balance. Through touching stories and impactful quotes, Ian’s narrative is bound to enrich your understanding of hypnotherapy.

Whether you're intrigued by the mechanics of the human brain, striving for personal contentment, or simply curious about the lives of those who help others overcome deep-rooted fears, this episode promises deep dives and practical takeaways. So sit back, relax, and join us on this enlightening journey with Ian Fielder on the NCH Podcast.

00:00 Fear of heights led to hypnotherapy for wife.

05:15 Estate management to hypnotherapy and governance roles.

11:30 Early retirement empowers saying "no" to clients.

18:20 Adjust to client's pace, gently take control.

23:50 Suggest using varied techniques, listen to client.

28:21 Building rapport and trust key in client interactions.

37:45 Dreams reflect anxieties and transfer to memory.

42:56 Traveling: security, observation, and takeoff excitement.

44:52 Pilot talks, anticipation of flight and landing.

52:16 Old friends laugh at funerals, and donate.

55:27 Woman finds humorous quotes in a book.

01:02:06 Sole trader rejecting offers to top Google.

Ian Fielder is a qualified hypnotherapist specialising in working with people who wish to dramatically improve their lives. He holds a diploma in counselling and hypnotherapy, an advance diploma in hypnotherapy and psychotherapy, and a diploma in cognitive behavioural therapy (CBT). He is also an approved therapist with Anxiety UK.

Please note my hypnotherapy work is covered by the National Hypnotherapy Society and the National Council for Hypnotherapy”.

Ian is a former National Leader of Governance (NLG) appointed by the DfE, working with schools to help raise the level of education. Ian is a safeguarding governor at two schools in Hampshire. He is also a trainer of hypnotherapists with the UK Academy of Therapeutic Arts and Sciences. He trains hypnotherapists to diploma level and is a trained clinical supervisor. Ian also trains therapist to become NCH supervisors.

Prior to qualifying as a therapist, Ian worked in Estate Management/Facilities Management for the Health Service, IBM and Johnson Controls. He was chair of the British Institute of Facilities Management (now IWFM) and later became the Institutes CEO for seven years, retiring in 2011.

My clinic website is www.botleyhypnotherapy.com and training https://www.botleyhypnotherapy.com/hypnotherapy-training

I am on Facebook both as Ian Fielder and Botley Hypnotherapy. https://www.facebook.com/ian.fielder.96

An enlightening conversation with our special guest, Julie Bale, a renowned hypnotherapist who transitioned from a career as an opera singer to empower others through the transformative practice of hypnotherapy. Hosted by Tracey Grist, we dive deep into the fascinating world of hypnotherapy and its benefits for weight loss. Julie Bale shares her personal journey of overcoming stage fright and weight struggles, leading to a dedicated career helping others reframe their mindset around eating and body image. We discuss the importance of accountability, re-educating low self-esteem from years of dieting, and how the process of weight loss is anything but linear. Julie provides actionable advice on tuning into your body's signals, enjoying food mindfully, and debunking myths around "forbidden foods." We'll also explore Julie's innovative hypnotherapy technique, "hypnotic semaglutide," designed as a powerful alternative to weight loss drugs with proven success. Listen in as she talks about visualisation exercises, the dynamic mind-body connection, and her mission to help others achieve their true, authentic selves. Plus, discover insights from her new book, "The Real Me Isn't Fat," available now on Amazon. Join us for a compelling discussion that promises to inspire and empower you to take control of your health and well-being. Let's begin!

Julie Bale is a Clinical Hypnotherapist. She helps frustrated life-long dieters learn to love their bodies and lose weight so they can be released from the burden of dieting and use the freed up headspace to do something extraordinary with their lives.

Her hypnotherapy journey started when , in her career as a professional classical singer, she found that she did not have the psychological tools required to perform at the level she wanted. Finding real success using hypnotherapy, she qualified with a HPD in 2022 and began to help other singers.

However, In March 2023, having always had body confidence and weight issues herself, she developed a weight loss course centred around a “hypnotic weight loss jab” hypnotic semaglutide, which became extremely popular and now takes up the majority of her practice.

She has been featured in a number of top tier national publications including Metro, Woman, Woman’s Weekly & Classical Music Magazine. Julie is also in demand as a speaker and will grace the stages of Impact LIVE and the UK Hypnosis Convention in 2024.

Her book The Real Me Isn’t Fat is published on June 10th 2024. Julie is a lover of Scotland. She splits her time between the homes in Inverness and Watford which she shares with her husband Andrew, her son James who is currently at Uni studying Software Engineering, and their nearly 200 bottles of single malt whisky, mainly from Islay.

Book Link: The Real Me Isn't Fat: Unlock Your True Diet-Free Self with Hypnotherapy https://amzn.eu/d/06gy9LP

Website: https://www.juliebale.com
Facebook: Julie Bale : Instagram : https://www.instagram.com/juliebalemindtraining

LinkedIn: https://www.linkedin.com/in/juliebale