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Jess Hull (Rerelease 2019)
- Length: 56 mins
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Take a trip down memory lane with our July 2019 interview (Episode 89) with Jess Hull, the current 2000m WR holder and 5th fastest female 1500m runner of all time. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
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Jess Hull (Rerelease 2019)
- 07-19-24
- Inside Running Podcast
- Length: 56 mins
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Overcoming Mental Blocks in Long-Distance Running
- Length: 1 hr and 2 mins
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In this episode, we delve into the strategies and techniques to conquer the mental blocks that can hinder your performance in long-distance running. From visualisation exercises to positive self-talk, learn how to overcome mental obstacles and push yourself to go the distance. Whether you're a beginner looking to improve your running endurance or a seasoned runner aiming to break through plateaus, this guide will help you develop a strong mindset for long-distance success. Watch now and take your running to the next level! Hosted on Acast. See acast.com/privacy for more information.
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Overcoming Mental Blocks in Long-Distance Running
- 07-19-24
- THE LONG RUN
- Length: 1 hr and 2 mins
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30. Sponsorships in Coaching: Conflict or Collaboration?
- Length: 1 hr and 17 mins
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Join coaches Kelly and JK as they kick off Episode 30 with fun updates and a deep dive into the impact of sponsorships for coaches. Kelly shares her recent sweat test results and insights into sodium intake during runs, plus a recap of her Vail Hill Climb success. JK talks about his recent family road trip, navigating training during travel, and the importance of maintaining flexibility and strength. They discuss the controversial topic of whether coaches should have sponsors, bringing different perspectives to the table. Tune in for all this and more! 00:00 Introduction and Episode ...
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30. Sponsorships in Coaching: Conflict or Collaboration?
- 07-19-24
- Lifting, Running and Living with Kelly and JK
- Length: 1 hr and 17 mins
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Unlock Your Trail Potential: The Power of Strength and Conditioning
- Length: 1 hr and 10 mins
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Join me, your host Dean Horwitz as we delve into the world of trail running and the critical role of strength and conditioning with Bridget Shaw, an experienced trail runner and fitness expert. In this insightful episode, Bridget shares her journey from a trail running novice to becoming a seasoned athlete, while highlighting the importance of injury prevention and performance enhancement through targeted strength and conditioning exercises. With her practical and personal knowledge Bridget shares practical strategies for balancing running and strength training, the significance of mobility ...
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Unlock Your Trail Potential: The Power of Strength and Conditioning
- 07-19-24
- The Trail Chasers
- Length: 1 hr and 10 mins
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The #1 Exercise to Boost Autophagy: A New (ish) Study - Systematic Review & Meta Analysis
- Length: 53 mins
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! Today's episode is all about Get on the LIST for Tone Collagen HERE! Shop the Tone LUX Red Light Therapy Collection HERE Everyone is loving Tone Protein- Click Here to Check it out! - Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ -...
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Inside Track: Coach Keinan Briggs on Mental Health, Coach Insights, and Olympic Trials
- Length: 1 hr and 42 mins
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Inside Track: Coach Keinan Briggs on Mental Health, Coach Insights, and Olympic TrialsSupport the Show.
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Inside Track: Coach Keinan Briggs on Mental Health, Coach Insights, and Olympic Trials
- 07-19-24
- TEXAS TRACK DAD PODCAST
- Length: 1 hr and 42 mins
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SOIGNEUR | The Secret Life of a Soigneur
- Length: 37 mins
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It's the final Tour de France episode, and we're featuring the team behind a World Tour team. To finish, we're taking a deep dive into the most crucial job in cycling—the soigneur. Are they a butler? A friend? A rider's Mum? We chatted with Kevin Verstaen, an experienced soigneur working for Soudal Quick-Step, who described the role as looking after the welfare of team members and being a "cyclist laborer."Soigneur stories often include humorous and challenging moments, and they usually see the riders more than their own family. Ultimately, a good soigneur is worth their weight in ...
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SOIGNEUR | The Secret Life of a Soigneur
- 07-19-24
- CASTELLI Cycling Podcast
- Length: 37 mins
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Kenny Kim| The Jiu Jitsu Mindset Podcast
- Length: 46 mins
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Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change your life. Often it’s the things you can’t see that have the biggest impact on your lifestyle. Our classes feature a strength and endurance building warm-up, followed by demonstration and practice of techniques after which students engage in live wrestling with other students of their own level. It's a truly demanding workout with a strongly cerebral aspect and a sense of purpose and skill that will truly capture your imagination. Here's my invitation - come down to the academy. Come take ...
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Kenny Kim| The Jiu Jitsu Mindset Podcast
- 07-19-24
- The Jiu-Jitsu Mindset
- Length: 46 mins
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Ep. 706 - Adapting to new routine, intuitive eating & binges
- Length: 37 mins
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ESGfitness.co.uk AI Takeaways Embrace change and find positive ways to adapt to new routines. Focus on creating a supportive and caring coaching environment. Take control of your health and fitness journey and make positive changes. Use intuitive eating principles to listen to your hunger signals, but be mindful of the obesogenic environment we live in. Consider a structured meal plan to break the cycle of overeating and binge eating. Moderate consumption of Diet Coke or similar beverages can be a helpful tool to manage calorie intake.
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Ep. 706 - Adapting to new routine, intuitive eating & binges
- 07-19-24
- ESGfitness
- Length: 37 mins
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I MUST GET BACK UP - Powerful Motivation in Under 10 Minutes
- Length: 9 mins
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Spoken by Will Hollis, Marcus Taylor, Eric Thomas, Coach Pain.Music by Really Slow Motion. Hosted on Acast. See acast.com/privacy for more information.
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I MUST GET BACK UP - Powerful Motivation in Under 10 Minutes
- 07-18-24
- Gym Mentality
- Length: 9 mins
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Long Run 225 - Yassine Diboun
- Length: 2 hrs and 23 mins
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Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him. check out Wy'east Wolfpack and all things Yassine here:https://www.wyeastwolfpack.com/?fbclid=IwZXh0bgNhZW0CMTAAAR38QHftmwW6Cn0rS2-kES36s-SxjtRDHpN79uLRQ6_DCqVKxbCUEhc2Vz0_aem_fgxor-yAntT7IQ52flboYQ Sign up for the races here: https://www.tenjunkmilesracing.com ...
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Long Run 225 - Yassine Diboun
- 07-19-24
- Ten Junk Miles
- Length: 2 hrs and 23 mins
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What's the Deal with ATP? Your Health's Hidden Powerhouse
- Length: 49 mins
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Unravel the mysteries of ATP, your body's hidden powerhouse, in this illuminating podcast episode. Dive into the science behind adenosine triphosphate (ATP) and its pivotal role in cellular energy production. From powering your muscles to fueling your brain, learn how ATP impacts every aspect of your health and vitality. Join me as I unlock practical strategies to optimize ATP production and harness its full potential for enhanced well-being.Tune in to Accelerated Health TV & Radio Show every Monday at 3PM and Tuesday at 4PM ET. Watch or Listen on over 100 channels including W4HC Radio, Talk 4...
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What's the Deal with ATP? Your Health's Hidden Powerhouse
- 07-15-24
- Accelerated Health TV & Radio Show
- Length: 49 mins
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morning tea: big sister advice (english version)
- Length: 16 mins
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hi besties! i'm so happy to share this episode with you! please let me know what you think about it and follow me on ig for more! <333 @fitteenbyme Hosted on Acast. See acast.com/privacy for more information.
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morning tea: big sister advice (english version)
- 07-19-24
- morning tea
- Length: 16 mins
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T3|E3 Disciplina y motivación
- Length: 31 mins
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¿Por qué es importante cultivar la disciplina? ¿Por qué no es sufueciente la motivación?De esto conversamos en este episodio. Todo este contenido es gratuito, gracias a la generosa colaboraión de nuestro círculo de donantes, quienes invierten con nostros en el Reino de Dios. Puedes conocer más de este círculo en la página: Intenzion. Conoce todos nuestros ministerios en nuestra página MilamexSuscríbete a Milamex y no te pierdas nada de nuestro contenido. Contacto: milamex@milamex.comSíguenos en Instagram: @milamex_oficial o en Facebook: Milamex
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T3|E3 Disciplina y motivación
- 07-19-24
- Intenzion
- Length: 31 mins
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Unlocking Better Sleep: The Sleep Health Coach
- Length: 41 mins
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"Light is the most powerful lever you can leverage with in order to get the highest quality sleep possible. It communicates time from the outside to the inside of your body."Welcome back to the luucid podcast! In this episode, we are joined by Sam Al Qattan, a renowned health and sleep consultant who shares his holistic approach to health and sleep. Sam discusses the importance of sleep hygiene, the role of light in regulating circadian rhythms, and practical steps for improving overall health. He also delves into his personal journey of overcoming an autoimmune disease through self-directed ...
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Unlocking Better Sleep: The Sleep Health Coach
- 07-19-24
- luucid Podcast
- Length: 41 mins
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Anything Combat with Johnny K: Episode 163 - FRANCO TENAGLIA
- 07-19-24
- Anything Combat
- Length: 1 hr and 2 mins
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Applying Rudyard Kipling's Timeless Advice to Challenges in 2024 America | Five-Minute Friday 18
- Length: 3 mins
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I'm re-sharing my custom version of Rudyard Kipling's "If" with focus on 2024 America.
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2.030 Bernie Greene
- 07-19-24
- Running In The 70s
- Length: 59 mins
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Optimizing Your Animal-Based Diet, Part 1: Rationale, Benefits, And Losing Fat
- Length: 49 mins
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Welcome back to another rebroadcast of a popular episode. This one dates back to 2022!What is the best way to eat? How about we go deep and sort everything out in a reasonable, thoughtful manner? This is going to be a multi-part presentation, with part one focusing on the rationale for eating an animal based diet. This topic can get so confusing, controversial and frustrating, and this episode, I am making a great effort to get sensible and simplify things, with facts backed by respected science to help you choose the best foods and steer clear of the gimmicks, the overly restrictive diets, ...
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Optimizing Your Animal-Based Diet, Part 1: Rationale, Benefits, And Losing Fat
- 07-19-24
- The B.rad Podcast
- Length: 49 mins
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Coach Carlos Codie "Handle your business and you will be recruited"
- 07-19-24
- TEXAS TRACK DAD PODCAST
- Length: 1 hr and 10 mins
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