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Asking for help
- Length: 22 mins
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We're talking today about how to seek help without always asking, guilt over needing help and how to be vulnerable to allow others to feel safe to do so.Hannah is a champion of mental health awareness and a self-published author. Writing became an anchor for Hannah as she experienced her own mental breakdown back in 2018. Channelling her feelings and reflections onto paper, she soon made her diary into a book - ‘100 Days’ - an honest and thought-provoking account, full of practical tips and insights on mental health. Motivated by her own experience and determined to bring a step-change to...
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Asking for help
- 07-09-24
- Between The Waves
- Length: 22 mins
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Mailbag Advice on Mental Fitness - Daily Thought With Coach Daly - Tue. 7-9-24 #1293
- Length: 4 mins
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Found an amazing clip on Twitter / X and Instagram, from @damonwest7 - check it out HERE. I saw this clip earlier this morning and then there were a couple of moments before 10 a.m., where I needed to re-connect to the advice from this clip. Amazing stuff when you get info that you find you needed soon after you saw it. I needed to be reminded about the self-confidence part to myself. To keep working hard and to keep up the habits that I tell myself I need to do. When we follow through on promises we make to ourselves, the outcome is more self confidence. Thanks for listening. Please...
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Good, bad and the dad jokes with a side of parent confessions – TUPP Ep. 19
- Length: 29 mins
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Welcome to the unhelpful parenting podcast episode that was so good we had to do it twice! Just kidding… Sam forgot to hit record the first time so you’ll get to laugh with us about an extra fail this week XD We are coming for the Bluey minisodes this week, and Sam has a good soul cleansing whinge about Australian food after a weekend at a French festival eating real pastry (not quite parenting we know – but it was clearly a life changing pastry…). But at the heart of the laughs are two more parenting confessionals (one of them Becs which she doesn’t like to admit!) and then we are ...
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Panel Perspective | Why is everyone running in life after sport?
- Length: 1 hr and 4 mins
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On the second "Panel Perspective" style episode, Mac is joined by two guests, and former teammates who share their thoughts on the question:"Why have so many athletes taken up running in life after sport?"Each panelist comes from a different running background - from ultramarathon champion to just getting started. They delve into their reasons behind picking up running post-sports, and explore its dual nature as both a simple yet infinitely complex activity. The conversation touches on personal journeys, mental health benefits, goal setting, and the importance of embracing the process over ...
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Panel Perspective | Why is everyone running in life after sport?
- 07-09-24
- The Sideline Perspective Podcast
- Length: 1 hr and 4 mins
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EP 165 | From Critique to Confidence: How to Handle Feedback Like a Pro
- Length: 32 mins
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Are you struggling to handle feedback, whether it's positive or negative? 🎤 In this week's episode, we dive deep into receiving feedback: how to accept it, take it in, and make actionable steps for improvement. Learn effective strategies to transform your mindset, handle feedback with confidence, and use it for personal growth without getting defensive. Tune in now for tips on how to handle feedback and turn it into powerful opportunities for personal development and success! Chapters:0:00 - Intro & Embracing Feedback with Confidence7:16 - Defining Constructive vs Destructive Feedback15:37...
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EP 165 | From Critique to Confidence: How to Handle Feedback Like a Pro
- 07-09-24
- The Confident Podcast
- Length: 32 mins
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Flipping-the-script-dessi-mcentee-SZF-pt-1
- Length: 27 mins
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Elaine Lindsay hosts an inspiring episode of Suicide Zen Forgiveness featuring Dessi McEntee, a remarkable woman whose life story reflects resilience and empowerment. Dessi, a toxicologist and firefighter, shares her powerful journey through losing her parents, battling severe health issues, and overcoming depression and a suicide attempt. Her transformative encounter with a mentor, Mike, who believed in her potential, led her to embrace life and pursue a mission to empower others. Tune in to hear Dessi's candid reflections on grief, mental health, and finding strength through adversity. 00...
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Flipping-the-script-dessi-mcentee-SZF-pt-1
- 07-09-24
- Suicide Zen Forgiveness
- Length: 27 mins
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Recovery Transformation: Witnessing Change from Within, Therapist Aggie Ormsby, Beyond Addiction Podcast EP 122
- Length: 45 mins
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In this episode of the Beyond Addiction Podcast, enjoy an enlightening dialogue with therapist Aggie Ormsby as she discusses the reshaping of the mental health landscape to favor a more comprehensive and person-centric approach to dealing with addiction and mental health issues. Aggie underscores the necessity of breaking out of traditional fixed treatment protocols to favor the multifaceted nature of human psychology.The conversation delves deeper into the significant role of trauma-informed care and the incorporation of holistic therapies. Ormsby highlights how important it is for treatment ...
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From Misunderstanding to Connection
- Length: 17 mins
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Ever found yourself jumping to conclusions in a heated moment? Join me as I recount a recent road trip from my hometown to San Antonio, Texas, where I stumbled upon a powerful lesson in understanding our emotional reactions and improving communication within relationships. I share a personal story involving two acquaintances where an innocent interruption led to unexpected anger. By stepping in and offering a coaching perspective, I helped one woman recognize that her brain was jumping to negative conclusions without knowing the other person's true motive. This episode underscores the ...
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From Misunderstanding to Connection
- 07-09-24
- Start in the Middle
- Length: 17 mins
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79. Temetria's Favorite Things: A Curated Collection
- Length: 19 mins
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In this episode of the Curate Your Life podcast, Temetria shares her favorite products that help enhance daily living. She introduces items like the Curate Your Life Planner, a versatile steamer/ iron combo from Conair, artisan sourdough tools from Barlow and Co., and other things she loves. Temetria discusses the benefits of each item and encourages listeners to share their favorite things on Instagram.Links to Favorite Things.Curate Your Life PlannerBarlow & Co ToolsKindle ScribeShea Moisture Curl & Shine ConditionerIt's Natural Styling FoamEyeKeeper Readers00:00 Welcome to Curate Your Life ...
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79. Temetria's Favorite Things: A Curated Collection
- 07-09-24
- The Curate Your Life Podcast with Temetria
- Length: 19 mins
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The Life You Want- May Be on the Other Side of What You Believe Possible -102
- Length: 30 mins
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This episode of The Grit Show is a must-listen for anyone seeking inspiration and practical advice on balancing work and personal life. Host Shawna Rodrigues shares the importance of setting and believing in personal goals, underscoring her own experiences of trusting that things will work out. From managing the tough early years of entrepreneurship to the significance of a "word of the year," Shawna offers a compelling roadmap for self-belief and transformation. Hear about her journey of planning a London trip for a loved one, how unexpected obstacles led to a stress-free weekend, and why ...
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The Life You Want- May Be on the Other Side of What You Believe Possible -102
- 07-09-24
- THE GRIT SHOW
- Length: 30 mins
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Being Released From The Chains of Sexual Addiction
- Length: 29 mins
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My guest today in this episode is Logan Hufford. He is a man who spent years destroying his marriage, his life, and the lives of many others through his addiction to pornography, cheating on his wife, and much more. But he is here today to share some hope about how he overcame his addictions and how you can too. Follow Logan on Instagram at: https://www.instagram.com/no.longer.in.bondage If you need help with sexual addiction: https://www.prodigalsofalaska.com/ Or if you just need someone to talk to, e-mail prodigalsinfo@creeksideak.com Please support my sponsors! I know them all personally ...
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Being Released From The Chains of Sexual Addiction
- 07-09-24
- Relentless Positivity Podcast
- Length: 29 mins
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Using Humor to Build Success with Michael Fedor
- Length: 27 mins
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Mike Fedor is a native of Binghamton, NY. He is an aspiring stand up comedian who just turned pro this month after a year of open mic practice.Mike has a unique perspective on the world and realizes that you have to put your fears and anxieties aside to get what you want out of life. This has translated to Mike's career in sales as his courage pursuing comedy gives him extra confidence to excel at his role in the office. Contact Michael Fedor; Facebook: Michael Fedor Instagram (personal) @mikeybonesjones Instagram (comedy) @mikeinmyhand TikTok: @mikeinmyhand Radical Empowerment LIVE is open ...
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Using Humor to Build Success with Michael Fedor
- 07-09-24
- Coffee and Tea with CarrieVee
- Length: 27 mins
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321: Minisode with the Crypt Keeper
- Length: 4 mins
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In this week's not-a-real-episode, Barney coughs up a half-arsed apology after contracting the Fetish Week lurgy and prepares the audience for a much better full episode next week.
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321: Minisode with the Crypt Keeper
- 07-09-24
- The Big Top
- Length: 4 mins
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172. International Crisis Play Therapy: Insights from Isabella Cassina & Claudio Mochi
- Length: 50 mins
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In this special episode, Lisa is joined by two extraordinary guests, Isabella Cassina and Claudio Mochi, pioneers using play therapy in international crisis intervention. As co-founders of the INA International Academy for Play Therapy Studies and Psychosocial Projects in Switzerland, Isabella and Claudio have dedicated their careers to supporting children and families in some of the most challenging environments around the world. Isabella, Director of Project Management, and Claudio, Director of the Academy, bring decades of experience and a wealth of knowledge to the table. They have worked ...
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#112. Packaging for Profit: How to Boost Your Revenue and Strengthen Cash Flow with Packages
- Length: 30 mins
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Question or comment? 🙋♀️ Send me a text message! Hey there, everyone - Today we are talking about packages … what they are, how to add them to your business, what they should include, and much, MUCH more.If you have an insurance-based private practice and you’re eager to make the shift to private pay, you’ll love this episode, because we are going to talk about how you can make that payment option more attractive for your future clients (win, win).And even if you’re already offering private pay, you’ll love this too, because we’re talking about how packages can enhance ...
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🔒 Terrance Hawthorne - After the Confession
- Length: 16 mins
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Subscriber-only episodeThank you for your support! Here's the link to watch the behind-the-scenes bonus episode on YouTube! https://youtu.be/SG1HiMGVbvIConfessions of a Reluctant Caregiver Sisterhood of Care, LLC Website: www.confessionsofareluctantcaregiver.com Like us on Facebook! Tweet with us on Twitter! Follow us on Instagram! Watch us on Youtube! Pin us on Pinterest! Link us on LinkedIn!Tune in on Whole Care Network
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🔒 Terrance Hawthorne - After the Confession
- 07-09-24
- Confessions of a Reluctant Caregiver
- Length: 16 mins
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From Rock Bottom To Recovery EP 82
- Length: 28 mins
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If you are someone who is a recovering alcoholic or thinking about getting sober, you're in the right place my friend. Addiction is tough and I have seen it throughout my family and others families and it can be so destructive. Join myself and Rachel Harrison as she talks a bit about her recovery, how she is different today in many ways other than just being sober. I hope this episode can be an inspiration for you as alcohol mixed with jealousy whether you have an addiction to it or not, can be a recipe for disaster.Connect with Rachel at www.recoveryoursoul.netRegister for the Trust ...
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From Rock Bottom To Recovery EP 82
- 07-09-24
- Jealousy Junkie
- Length: 28 mins
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EP.85 - Neha - Ninja Nari - "I Am Meant To Empower, Share Stories Of Other Women"
- Length: 1 hr and 16 mins
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Send us a Text Message.Today we are thrilled to welcome Neha, the founder of Ninja Nari, a platform dedicated to celebrating South-Asian roots and empowering women. This conversation came at a pivotal time for me, as Neha and I explore the complexities of navigating multiple identities and the responsibilities of discussing race. We also discuss the work upon us as POC to learn how to speak up in these situations and manage what is not ours to hold.Neha opens up about:The challenges and joys of cultural fusionLearning the language behind toxic masculinityMental health in the South-Asian ...
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EP.85 - Neha - Ninja Nari - "I Am Meant To Empower, Share Stories Of Other Women"
- 07-09-24
- Middle Fingers Up
- Length: 1 hr and 16 mins
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085 - Why We Eat When We’re Not Hungry: Exploring Emotional and Habitual Eating
- Length: 28 mins
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Send us a Text Message.In this episode, we discuss:The difference between eating food and using foodHow to identify hunger-driven eating versus non-hunger-driven eatingThe impact of a well-balanced diet on managing hungerCommon pitfalls of non-hunger eating and how they contribute to weight gainStrategies to ask the right questions and understand the reasons behind non-hunger eatingThe importance of addressing underlying issues such as tiredness and stress instead of using foodReal-life examples and client experiences with non-hunger eatingPractical tips on improving sleep hygiene and reducing...
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085 - Why We Eat When We’re Not Hungry: Exploring Emotional and Habitual Eating
- 07-04-24
- The Munro Method Clancast
- Length: 28 mins
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#91: The Psychology of Touching Grass
- Length: 42 mins
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Ever heard someone declare "touch grass" during an internet fight? Well, there might be a kernel of truth to that insult. In this episode, I break down three research articles that seek to find out if touching grass is helpful for our mental health. Sources NAMI HelpLine: 1-800-950-NAMI (6264) or info@nami.org https://www.nami.org/help NEW mental health crisis number: 988 Trans Lifeline: US (877) 565-8860...
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#91: The Psychology of Touching Grass
- 07-09-24
- Psychologically Minded
- Length: 42 mins
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