The Great Cholesterol Myth, Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will

By: Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, Mary Dan Eades MD - foreword

Narrated by: Roger Wayne

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.

(P)2021 Tantor

Listen Before You Agree to Statins!

Roger Wayne narrator does a superb job of keeping such a medically heavy book super interesting! I’ve listened to several chapters three times just to absorb!

Take your heart health seriously & Read this Now!

Love this book. I have struggled with heart disease for over 15 years. This book will give you an understanding and hope to overcome this disease. Highly recommend it.

Tools to control of my own health

Thank you, I have been on a quest to take back my health. I am a victim of the low fat high carb error. Diabetic and HIGH Cholesterol. Where I was told I would be on diabetic medication and statins the rest of my life and that it was progressive as I aged. Went to doctor suggested class on how to eat. It made no sense to me, to eat what I knew raised glucose. I knew it couldn’t be right. Then I started searching and I had friends searching as well. It is criminal what has been done to us. Thankful for people that will expose the hidden truths. The Bible says “my people perish for lack of knowledge.” Thank you for giving truth.

Great book

This helped me on my journey into the carnivore diet. You need to check this out !

Everything I Need to Understand About Cholesterol and More

Most informative! Instead of reading bits and pieces on the Internet about cholesterol and then try piecing them together, this book makes cholesterol knowledge easily accessible in one place. I now can think more critically about my personal cholesterol management. Highly recommend for everyone!