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Adult Children of Alcoholics/Dysfunctional Families
- Narrated by: Adult Children of Alcoholics/Dysfunctional Families
- Length: 22 hrs and 16 mins
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Publisher's summary
DISCLAIMER: This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference approved literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12-step and 12-tradition anonymous program. ACA's tenth tradition states that ACA has no opinion on outside issues; hence the ACA name ought never be drawn into public controversy. ACA's sixth tradition states that ACA ought never endorse, finance, or lend the ACA name to any related facility or outside enterprise (or books/authors) lest problems of money, property, and prestige divert us from our primary purpose. Thus any suggestions of other authors or books (e.g., "Customers Who Bought This Item Also Bought") made on this Web site are solely those of the online retailer. ACA World Service Organization expressly disclaims any association with any authors or books or with any online retailer and their affiliates.
Book description: The ACA Fellowship Text is owned, copyrighted, and published by ACA WSO. ACA WSO acts as the central agency of the program, gathering and disseminating meeting information, creating and distributing literature, and providing information to the general public. The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, steps book, traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 -step ACA program, leading to recovery from the effects of growing up in an alcoholic or otherwise dysfunctional family. ACA WSO has adapted AA's steps (with permission from AA) to address the effects of childhood trauma and neglect and offer hope to ACAs worldwide.
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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
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Audible’s format is difficult for a daily reader
- By pam on 03-08-20
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Adult Children of Alcoholics
- By: Janet Geringer Woititz
- Narrated by: Therese Plummer
- Length: 4 hrs and 20 mins
- Unabridged
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Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an adult child of an alcoholic. Today, she re-examines the movement and its inclusion of adult children from various dysfunctional family backgrounds who share the same characteristics. After more than 10 years of working with ACoAs, she shares the recovery hints that she has found to work. Listen to Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
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CONCISE PROBLEM ANALYSIS. SOLUTIONS, NOT SO MUCH.
- By Angie on 01-07-15
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The Complete ACOA Sourcebook
- Adult Children of Alcoholics at Home, at Work and in Love
- By: Janet Geringer Woititz EdD, Robert J. Ackerman - foreword PhD
- Narrated by: Coleen Marlo
- Length: 10 hrs and 52 mins
- Unabridged
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The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
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ABSOLUTELY A MUST READ!
- By MR. BIG STUFF on 09-17-20
By: Janet Geringer Woititz EdD, and others
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ACOA Trauma Syndrome
- The Impact of Childhood Pain on Adult Relationships
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 7 hrs and 14 mins
- Unabridged
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Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.
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I loved it
- By Devon on 01-19-15
By: Tian Dayton
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Perfect Daughters
- Adult Daughters of Alcoholics
- By: Robert Ackerman
- Narrated by: Rebecca Rogers, Winter Grayden
- Length: 9 hrs and 27 mins
- Unabridged
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This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women. When this groundbreaking book first appeared over 10 years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics - "perfect daughters" - operate from a base of harsh and limiting views of themselves and the world.
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Powerful
- By Amazon Customer on 06-02-13
By: Robert Ackerman
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Adult Children
- The Secrets of Dysfunctional Families
- By: Linda Friel, John Friel
- Narrated by: Derek Perkins
- Length: 6 hrs and 9 mins
- Unabridged
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It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, depression, problems in expressing feelings, plus all the other personality traits that can produce a family system much like an alcoholic one? Countless millions of us struggle with these kinds of dysfunctions every day, and until very recently we struggled alone.
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An unbelievable book that will change your life
- By Michael on 01-14-14
By: Linda Friel, and others
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Courage to Change: One Day at a Time in Al-Anon II
- By: Al-Anon Family Groups
- Narrated by: uncredited
- Length: 9 hrs and 14 mins
- Unabridged
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More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
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Audible’s format is difficult for a daily reader
- By pam on 03-08-20
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After the Tears
- Helping Adult Children of Alcoholics Heal Their Childhood Trauma
- By: Lorie Dwinell, Jane Middleton-Moz
- Narrated by: Lucinda Gainey
- Length: 8 hrs and 49 mins
- Unabridged
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The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed "normal", and you may not even realize the level of affect alcohol still has on your adult life - whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to "survive", but are you "living" your life?
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Very Helpful
- By Jeffenie Pashkowsky on 07-20-16
By: Lorie Dwinell, and others
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Lifeskills for Adult Children
- By: Janet Geringer Woititz EdD, Alan Garner
- Narrated by: Barry Abrams
- Length: 4 hrs and 3 mins
- Unabridged
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From the author of the New York Times best seller Adult Children of Alcoholics - a wonderful book that affirms and encourages ACoAs by developing your skills for living. Imagine how good you would feel if: you could stand up for yourself without losing your temper; you could make a decision without second guessing yourself; and you didn't have that sense of worthlessness every time someone criticized you. In Lifeskills for Adult Children you can learn how to do these things and more.
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My thoughts
- By Ameenah Muhammad on 09-05-18
By: Janet Geringer Woititz EdD, and others
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Struggle for Intimacy
- By: Janet Geringer Woititz
- Narrated by: Lucinda Gainey
- Length: 3 hrs and 1 min
- Unabridged
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Janet Woititz, mother of the recovery movement, sensitively addresses the barriers of trust and intimacy that children learn in an alcoholic family. She provides suggestions for building loving relationships with friends, partners, and spouses.
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Another good one
- By Jodie on 12-28-13
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How Al-Anon Works for Families and Friends of Alcoholics
- By: Al-Anon Family Groups
- Narrated by: Anonymous members of Al-Anon Family Groups
- Length: 16 hrs and 19 mins
- Unabridged
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Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
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Worth it, even though it needs pro recording!
- By SweetDreamsCRTT on 06-26-15
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Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- By: Tian Dayton
- Narrated by: Elizabeth Hanley
- Length: 8 hrs and 42 mins
- Unabridged
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Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
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Great Book for those from Dysfunction
- By Amanda on 09-07-13
By: Tian Dayton
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CoDA Blue Book: Pocket Edition
- Codependents Anonymous
- By: Co-Dependents Anonymous
- Narrated by: Becky Parker, Lyle Blaker
- Length: 4 hrs and 24 mins
- Unabridged
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In-depth narratives on recovery, our fellowship, common questions, but without the personal stories.
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Full Book on Audible Please.
- By Kent A. Beausoleil on 09-02-22
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Opening Our Hearts, Transforming Our Losses
- By: Al-Anon Family Groups
- Narrated by: anonymous Al-Anon members
- Length: 5 hrs and 37 mins
- Unabridged
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Grief and loss affect almost every aspect of living—or having lived—with alcoholism. Members share how they have learned to acknowledge and accept these losses with the help of Al-Anon Family Groups. The stories shared here reflect the experience, strength, and hope of hundreds of members.
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Helpful
- By Jane V on 11-30-22
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The Journey of the Heroic Parent
- Your Child's Struggle & The Road Home
- By: Brad M. Reedy Ph.D.
- Narrated by: Tom Parks
- Length: 8 hrs and 20 mins
- Unabridged
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When a child is hurting, it can be the most painful challenge a parent will face. With compassion and perspective, Dr. Brad Reedy offers hope and wisdom for children who struggle and the parents who love them. The Journey of the Heroic Parent will take you on a journey to a happier, healthier relationship with your struggling child - and yourself. Through lessons learned, mother, father, and child will achieve greater understanding, love, and humanity - no matter what the outcome.
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Loved it! Will read over again and again!
- By wooplicity on 06-21-15
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Worth the listen
- By Kirk Tetzlaff on 01-18-24
By: Sherrie Campbell PhD, and others
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Do Not Buy This Book
- By Maria Rosalva Borjas on 12-12-21
By: Jamie Marich, and others
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The Soulful Journey of Recovery
- A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
- By: Tian Dayton
- Narrated by: Eliza Foss
- Length: 7 hrs and 32 mins
- Unabridged
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More than just a book full of the latest information, this is a dynamic, interactive, and personalized journey of recovery for those impacted by adverse childhood experiences (ACES). Finally, they can put their past behind them where it belongs! For those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACES), the heartache and pain doesn't end when they grow up and leave home.
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Miraculous book
- By Rose on 09-02-23
By: Tian Dayton
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- By: Charles Whitfield
- Narrated by: Robert Feifar
- Length: 5 hrs and 16 mins
- Unabridged
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Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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Dysfunction from Emotionally Absent Parents
- By Chris on 06-13-17
What listeners say about Adult Children of Alcoholics/Dysfunctional Families
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Weldon
- 08-23-19
A step closer to healing
I have found so much help with this book I even bought a hard copy.
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2 people found this helpful
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- *private*
- 08-31-20
Unfortunate
Such amazing and helpful material narrated very poorly. Bummer.
Sad to think people won’t listen because the narrator’s voice and cadence are so grating.
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1 person found this helpful
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- Kenneth Roseberry
- 04-20-20
great book
Got a lot out of it but kept mentioning the founder like he too much.
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- Noel Nicholson
- 06-18-24
A Must-read for Adult Children
I learned so much about why I do the things I do or feel the way I feel…I’m not broken, I just need ACA! -Christine Nicholson
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- learning2cook
- 02-15-17
Audio Book supports 12 step study.
Aloha! Listening to audio book while reading the book supports my learning style. A meeting I attend uses it to listen to during meeting. Helps allow the reading time of meeting because not everyone has books yet.
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7 people found this helpful
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- Alicia A. Taylor
- 10-01-20
Meh
Too bad the chapters aren't labeled and organized better. If this is based on page numbers it would have been nice to be provided a pdf. The delivery was at times forced sounding, but wasn't too bad when I set the speed to .9
I felt like the content was a disorganized jumble of other 12 step ideas, stories, and of course the much touted laundry list. still, it was interesting and helpful, especially for someone already interested in recovery. I think if the chapters were clearly labeled I could have gotten a lot more out of the vast material.
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1 person found this helpful
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- countrygirl
- 01-15-16
Very Helpful
What made the experience of listening to Adult Children of Alcoholics/Dysfunctional Families the most enjoyable?
I really loved that an audiobook version of this book was available. It is a really long book and it's hard for me to find the time to read. I can listen while I am at work and that's what works for me.
What did you like best about this story?
It was really great at helping me understand why I am the way that I am.
What about Adult Children of Alcoholics/Dysfunctional Families’s performance did you like?
The book was done well with no long pauses or errors.
Was this a book you wanted to listen to all in one sitting?
I would have liked to but it is way to long to do that.
Any additional comments?
I would highly recommend this book for anyone interested in the topic
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3 people found this helpful
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- James M.
- 10-28-19
Incredible Book and Godsend to Emotional Sobriety
I’ve been working on and off in my drug of choice recovery in twelve step program for over 18 years and hadn’t heard of this until now. What a blessing this program is now and since I’m an audible learner it helps me to listen to the book since it’s so massive while I drive for work. Readers please realize this is a all in one book for a 12 step recovery book, so it’s to be read like a novel, or self help book. So for all of the whiners who say it’s intolerable to listen to, take a step back and realize you’re probably not ready for its gifts and knowledge yet. One day when you are, the reader’s voice won’t matter so much anymore. For this who want healing this book and any voice reading it, is a tremendous gift and blessing! Thanks to the writers and readers. - James M. DENVER, CO
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1 person found this helpful
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- Diana Castro
- 11-29-21
An excellent audiobook to start a new life.
I found this audiobook amazingly good to reflect and to try changes in my life by using tecniques developed by ACA and joining a local group.
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- HighTekPro
- 12-29-15
Great resource and very helpful!
Wish the membership was cheaper. will cancel before I'm charged again. otherwise it is a great app and would recommend it to all my friends.
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2 people found this helpful