Eat to Beat Disease Cookbook: Delicious and Easy-to-Make Recipes to Help Transform Your Health
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Eat to Beat Disease Cookbook: Delicious and Easy-to-Make Recipes to Help Transform Your Health
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Narrated by:
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Coby Allen
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By:
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Lizzy J. Brown
About this listen
You might be wondering if the #Eat to beat disease diet is the secret to how your body can heal itself? Do you wish it is the answer you’ve been looking for, but doubt it will certainly bring you permanent healing?
Each of us has the ability to take charge of our lives using food to transform our health. It is time to make decisions about what to eat and drink based on scientific evidence gleaned from testing foods with the same systems and methods that have been used to discover and develop drugs. Food can influence our health in specific and beneficial ways.
Although you might have the knowledge that eating certain foods can increase your ability to beat disease. The Eat to Beat Disease Cookbook will be your perfect guide, whether you have years of unhealthy eating under your belt or you simply want to fine-tune your diet. Having the knowledge of which foods to eat more often and which foods to limit, you'll be on your way toward a healthy you.
©2019 Lizzy J. Brown (P)2019 Lizzy J. BrownListeners also enjoyed...
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Story5 out of 5 stars 178,480
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 41,731
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Performance4.5 out of 5 stars 34,576
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Story4.5 out of 5 stars 34,157
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 19,004
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Performance5 out of 5 stars 16,373
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Story5 out of 5 stars 16,233
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 26
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Story4.5 out of 5 stars 26
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
What listeners say about Eat to Beat Disease Cookbook: Delicious and Easy-to-Make Recipes to Help Transform Your Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anthony
- 07-08-19
just right
Am dealing perfectly fine with the recipes in this book. I have been inspired to enjoy cooking right for a healthy living . My cousin did a good job recommending this book after all. Kudos
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-05-19
beautiful and cool
Quite cool listening to this book - i should call it perfect but i did rather say keep it up. I love the narrators work, the book design and most importantly i love the recipes i have tried so far. its my No 1 recipe book for the month.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris M
- 07-08-19
Exciting
its exciting to know that these recipes can be prepared so easily. i have heard a lot about this book and its a good thing i finally got to listen to it myself . Am beginning to see reasons to take care of myself . its worth recommending
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2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Jose M
- 01-19-23
This audio book is totally useless
I have “read” many excellent books as well as others that are not as good, but this one deserves the worst negative rating. The producers of this audiobook are not interested in the content but only to make money. They are prompt to say all the legal jargon about copyrights and prohibitions about the content of the book, yet do not provide a companion pdf with the recipes recommended by the author. It is a real shame as the content is derived from Dr. William Li’s extraordinary research about healthy eating. Yet, a boring dictation of recipes is not conducive to anything useful. I am sorry that the author’s effort to compile all the content is wasted in an audible book that cannot be followed. If you are interested in the recipes created by the author, then buy the printed copy. I am dissatisfied and disappointed that Audible has allowed this book in its inventory. A quick review of the delivery of the information would easily lead to a decision to remove it.
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2 people found this helpful