Attachment Theory for Beginners

A Guide to Improving Your Relationships and Strengthening Your Attachment Style

By: Damian Blair

Narrated by: Kayll Heath

Are you worried that your relationship is stuck?

Do you want to discover how to develop long-lasting and meaningful relationships?

Do you feel that something is missing in your interpersonal relationships, despite your friends' good intentions?

If you replied "yes" to any of the above statements, then keep reading....

Anyone can form close, trusting relationships that make them feel safe and secure. In spite of the fact that you may have had a number of failed relationships in the past, you can still develop a lasting romantic partnership.

We can radically reshape every connection in our life with the correct awareness, a powerful collection of tools, and a deeper knowledge of our emotional patterns.

Understanding the links between adult conduct and childhood experiences is the first step to improving intimacy and closeness in any relationship. Attachment theory is a powerful tool for change, combining conventional teachings with an understanding of subconscious habits.

With this book, you will discover how an understanding of adult attachment can help you find and sustain love and build greater self-esteem.

Inside, you will discover:

• The origins of attachment theory
• The four different attachment styles
• How trauma affects your attachment style and how to bring it to a close
• How to manage insecure attachment traits
• How to change your attachment style
• What each attachment style needs from their partner
• How codependency affects your attachment behavior and how to overcome it
• The long-term effects of childhood attachment
• And so much more!

This book will work for you, even if you feel like you cannot escape the chains of your past.

If you are ready to start a new chapter in your relationships, then give this audiobook a listen today!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Damian Blair (P)2021 Damian Blair

Boring narration.

This was my first experience listening to a computer narrator. No pauses at end of phrases/sentences and no voice inflections. Just a drone of words that made it difficult to understand and so monotonous as to induce sleep. From what I could grasp from the 20 minutes I could pay attention, it was evident the author is qualified and probably has very valuable and helpful information to teach. However, I will buy the hard copy this time, feel I wasted a credit here and look more carefully at the narrator listed in the future.