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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- Narrated by: Phillip Daugherty Sr
- Length: 3 hrs and 43 mins
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Adult Autism Essentials
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Publisher's summary
Navigating Adult Autism with Confidence and Compassion
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.
"Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
This guide includes:
•Strategies for managing sensory overload and social situations
•Understanding and harnessing autism's unique strengths
•Coping mechanisms for stress, anxiety, and emotions
•Advice on building meaningful relationships
•Personal anecdotes from individuals on the autism spectrum
•Guidance on accessing support and resources
•Self-care and mental health practices
•Tips for navigating the workplace and seeking accommodations
This compassionate, easy-to-understand guide transforms the journey of living with autism into one of acceptance, understanding, and growth.
Ready to unlock a new world of empowerment and practical solutions? Then I invite you to please give “Adult Autism Essentials" a listen today.
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What listeners say about Adult Autism Essentials
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dr. Philomena Ogoh
- 08-14-24
A Must-Have Guide for Adults on the Spectrum!
This guide provides a clear and supportive approach to navigating life as an adult with autism. The step-by-step advice on relationships, work, and finding resources is practical and easy to follow. What stands out is the focus on celebrating strengths while addressing challenges, it's empowering without being overwhelming. Whether you're on the spectrum or know someone who is, this book offers valuable insights and tools to help manage daily life with confidence. It's a thoughtful and inclusive resource that genuinely makes a difference.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kristin A
- 08-13-24
A Gem!
This book is full of practical advice that actually makes a difference, whether it's dealing with sensory overload or handling social situations.The personal stories really hit home and make the whole thing feel relatable. If you're dealing with adult autism, this book is like a supportive friend who just gets it. Highly recommend it!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- slick
- 08-14-24
Great Life skills book for autistic adults!
This book provides great skills for navigating various aspects of life from social and financial skills, to networking and cooking. I really like that the book offers specific steps at each stage for autistic adults, while also emphasizing that everyone on the spectrum (and every human) is unique. The book brings the autism community together to help foster understanding and help bring success within the community and also within the neurotypical world. It discusses how to ask for small accommodations that improve life for everyone involved.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- KelliG
- 08-13-24
Advice to build meaningful relationships helpful
A strength of this audiobook is its advice on building meaningful relationships. Whether it's navigating friendships, romantic relationships, or professional interactions, the guidance here is compassionate and realistic. The tips for self-care and mental health are especially helpful, offering a reminder that taking care of oneself is crucial to overall well-being.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- The W Fam
- 08-14-24
Invaluable
This is a great book. It tackles adult autism from every angle. I really liked the tone of the book - very non judgmental and shows lots of empathy. The narrator is good too.
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