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Bedtime Stories for Adults
- Reduce Stress and Anxiety with Over 44 Soothing Tales and Guided Meditations. Maximize Your Relaxation, Unwind, Escape and Fall Into a Deep Sleep
- Narrated by: Alyssa Marie
- Length: 9 hrs and 40 mins
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Bedtime Stories for Adults
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Great first listens
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Publisher's summary
Are you tired of lying awake at night, tossing and turning, unable to quiet your racing mind? Do you long for a peaceful, restful night's sleep that leaves you feeling refreshed and rejuvenated?
Look no further than this enchanting collection of bedtime stories and guided meditations, designed specifically for stressed-out adults like you. This book is your key to unlocking the tranquil, restorative sleep you've been dreaming of.
Inside, you'll discover:
- A curated selection of soothing bedtime stories that will transport you to magical, stress-free realms
- Guided meditations that draw on proven techniques to help you relax, unwind, and release tension
- Calming visualizations that promote feelings of peace, comfort, and contentment
- Breathing exercises to help you quiet your mind and sink into a deep, restful slumber
Whether you're a busy professional, a tired parent, or simply someone in need of a little extra relaxation, this book offers a gentle escape from the stresses of daily life.
Each story and meditation is carefully crafted to help you:
- Quiet your racing thoughts and calm your anxious mind
- Release the day's worries, stresses, and tensions
- Cultivate a sense of inner peace, harmony, and tranquility
- Drift off into a peaceful, restorative sleep that leaves you feeling refreshed and rejuvenated
So why wait another sleepless night?
Treat yourself to the ultimate bedtime companion and discover the blissful, restful sleep you've been craving.
Your mind, body, and spirit will thank you.
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What listeners say about Bedtime Stories for Adults
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tilly Hughes
- 08-12-24
Beautifully Written and Soothing.
The stories in this book are not only soothing but also beautifully written. They transport you to a peaceful place, making it easier to relax and fall asleep. The guided meditations are an excellent touch.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Samantha Wong
- 08-13-24
Must listen
Bedtime Stories for Adults is a soothing and captivating audiobook that offers a perfect escape at the end of a long day. The stories are thoughtfully crafted, blending elements of relaxation, introspection, and gentle intrigue. The narration is calming, with a voice that effortlessly guides you into a state of tranquility. Each tale is designed to unwind your mind, making it easier to drift off to sleep with a sense of peace. This audiobook is ideal for anyone looking to wind down and enjoy a moment of calm before bed. It’s a delightful and comforting listen that brings a touch of serenity to your nightly routine.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Zoe Hurst
- 08-12-24
A Must-Have for Relaxation.
This book is a must-have for anyone looking to reduce stress and anxiety. The stories are engaging yet calming, and the guided meditations help me drift off to sleep peacefully every night.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jack Birch
- 08-06-24
Perfect for a Calm Night.
I’ve struggled with insomnia for years, but these bedtime stories have been a game-changer. Each tale is crafted to relax the mind and the guided meditations are a wonderful addition. Highly recommend!
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