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Binaural Beats
- The Transformative Power of Theta, Alpha, and Delta Waves for Deep Relaxation, Enhanced Focus, and Restorative Sleep
- Narrated by: Angelina Jacobs
- Length: 20 hrs and 20 mins
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Publisher's summary
Step into a realm of profound peace and healing with over 20 hours of immersive soundscapes enriched with Delta, Alpha, and Theta Waves Binaural Beats.
These meticulously crafted sound frequencies are designed to influence the brain's state, offering listeners a pathway to unparalleled tranquility, creativity, and wellness.
- Deep Relaxation and Serenity: Journey through the tranquil landscapes of theta and delta waves, where the deepest layers of relaxation and peaceful sleep await. Discover how these soothing sounds can calm your mind, ease stress, and prepare you for restorative slumber, turning your dreams into a haven of serenity.
- Unleash Creativity: Unlock the doors to your imagination with the gentle guidance of theta waves. Let these frequencies be the muse for your creativity, setting the stage for breakthrough ideas and innovative thinking. We invite you to find inspiration in the quietest corners of your consciousness.
- Enhanced Focus and Mental Clarity: Alpha waves hold the key to sharpening your focus and enhancing mental clarity. We invite you to dive in and harness the power of alpha frequencies, which can lead you to a state of alert relaxation, improve your concentration, and elevate your mood. Embark on a journey to a more mindful and productive life where focus and positivity reign supreme.
- Restorative Sleep: Delve into the science of delta waves, nature's lullaby for deep and healing sleep. Let these frequencies aid you in physical recovery, body rejuvenation, and reduced stress, making you wake up refreshed and energized.
"Binaural Beats" is more than an audiobook; it's a journey into the heart of sound meditation, offering soundscapes designed to enhance your meditation and sleep practices. Whether you seek relaxation, creative inspiration, mental clarity, or deep sleep, this guide is your passport to a healthier, more harmonious life.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
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The Beginner's Guide to Stoicism
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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How to Be a 3% Man
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Overall
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Take Control of Your Life
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Welcome to Your Toddler's Brain
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
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Super Attractor
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Good work
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Tibetan Sound Healing - High Coherence Soundscapes for Meditation and Healing
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"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be accessible to many in the West." - Yeshi Dawa. Our thoughts vibrate, our words vibrate, our organs vibrate, everything vibrates at a certain frequency. If this vibration is not balanced, it can lead to mental and physical discomfort. For thousands of years, Tibetan singing bowls have been used to heal health complaints. The pulsating tones can lower blood pressure and heart rate, reduce cardiac complications, increase immune response.
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Excellent
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ThetaHealing®
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Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that cured her illness and sparked a worldwide phenomenon. ThetaHealing® is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to identify issues with and witness healings on the physical body, and to identify and change limiting beliefs.
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Cliff Notes of Healing
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Delta Wave & Theta Wave - Binaural Beats - Sound Healing. 2 in 1 Bundle
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WHAT YOU GET: Frequency-Based Neuro Sounds; The Future of Mental Training; Solfeggio Music Meets Neurotechnology; A Dual Delta and Theta Wave Binaural Beats Experience! In today's fast-paced society, finding moments for calm and rejuvenation is more challenging than ever. Binaural beats have become a favored tool for many seeking to ease their minds into states of meditation or stress relief.
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Deep Healing Sleep Guided Meditation with Theta & Delta Waves
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This Deep Healing Sleep Guided Meditation was designed to assist the listener in attaining a state of deep, relaxing, and healing sleep as the mind, body, and spirit restores using sound wave therapy (binaural beats), expertly crafted with relaxing music and sounds of nature.
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What listeners say about Binaural Beats
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-18-24
Relaxing!
Very calming and relaxing audiobook for binaural beats well suited to sleeping through the night or to use simply to calm down or wind down. I felt noticeably calmer, less anxious, and more peaceful after listening to this in the background while doing work. It has a wide variety of uses from white noise to background noise to helping you sleep or study, nice length too
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- Allan F
- 04-28-24
Peace & calm coming your way
Wow, this audiobook was an unexpected surprise. It is like a magic key that unlocks deep peace and fresh ideas in your mind. It uses special sounds called binaural beats to help you relax deeply, sleep better, think clearer, and even come up with great ideas. When you listen, you can feel stress melt away, and it helps you sleep so well that you wake up feeling brand new. It also has cool sounds that can make your brain sharp when you need to focus or be really creative. I suggest your try this audiobook, you will not regret it.
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- G Flickinger
- 04-28-24
Check it out
"Binaural Beats" is for anyone wanting to improve their mental and physical health through sound. Listening to it feels like stress dissolving and ensures a restful sleep, It features binaural beats that help with deep relaxation, clearer thinking, and creativity leaving you refreshed. It also sharpens your focus and boosts creativity. I highly recommend giving it a try.
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- Amanda Thompson
- 05-10-24
Insightful guide
The author provides a comprehensive explanation of how binaural beats work and their potential benefits for mental well-being. Through practical techniques and exercises, listeners can explore the power of theta, alpha, and delta waves for achieving deep relaxation, heightened focus, and restorative sleep. I like how this book offers valuable insights for anyone interested in optimizing their brain’s potential for improved mental and emotional health.
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- MW
- 05-31-24
Stress Relief
Each sound takes you away, easing your mind like a soft pillow. The book is so magical, while listening the thoughts clearly and calmly settle in. The focus it brings is sharp, letting you handle tasks with ease. At night, these sounds help you sleep deeply, waking up fresh and ready. Days become more creative too, as if a light has turned on in your mind. You find yourself reaching for this book often, craving its gentle power. It truly helps, making each day and night better. It’s simple, yet so powerful.
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- Maya
- 05-15-24
Therapeutic!
"Binaural Beats" is a transformative audiobook that uses scientifically-backed Delta, Alpha, and Theta waves to promote relaxation, creativity, and mental clarity. Its engaging and therapeutic soundscapes make it an essential tool for anyone seeking to enhance their mental wellness and sleep quality.
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- Crissie
- 06-03-24
Monster collection of binaural beats
Dale Greer has compiled a monster collection of binaural beat audio so that the listener can sync with any frequency for any occasion. There’s been some discussion around binaural beats and their effectiveness, however, as I understand, everything is frequency (vibration) and aligning, or entraining, to different frequencies can have different effects on our three-dimensional reality. It’s no wonder that so many people swear by binaural beats, whether it is for deep meditation, to calm nerves, or to heal the body–they can really do wonders. This binaural beats collection is an excellent huge collection of binaural audio for your library and has a heavy emphasis on relaxation and restorative sleep. Fantastic if you’re a newbie to BB and want to get some frequencies going especially for your sleep or just to create a relaxing vibe around the house.
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- Anonymous
- 05-08-24
transformative experience.
"Listening to 'Binaural Beats' was a truly transformative experience. The soothing guidance on harnessing theta, alpha, and delta waves provided a gateway to deep relaxation, heightened focus, and rejuvenating sleep. This audiobook is a valuable tool for anyone seeking inner peace and mental clarity in today's hectic world."
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- Ali G.
- 05-12-24
Relaxing!!!
Immerse yourself in a world of deep relaxation, creativity, focus, and restorative sleep. This audiobook will help you focus, improve your memory and help you get a good night of rejuvenating sleep. Highly recommend, many hours of different wavelengths to improve your health and wellbeing!
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- GrammyG
- 06-21-24
Harnessing the Power of Binaural Beats
This insightful book explores the transformative effects of binaural beats on the mind and body. The author delves into the science behind theta, alpha, and delta waves, demonstrating how they can be used for deep relaxation, enhanced focus, and restorative sleep. With practical guidance on incorporating these powerful frequencies into your daily routine, this book offers a pathway to improved mental and physical well-being. It's an essential read for anyone looking to harness the benefits of binaural beats for a healthier, more balanced life.
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