-
Bounce Forward
- How to Build Resilience and Thrive Through Life’s Curveballs
- Narrado por: Domonique Bertolucci
- Duración: 2 h y 39 m
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Resumen del Editor
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down?
With relatable personal stories and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only get through it, but to become stronger, happier and more confident.
Domonique Bertolucci is a happiness expert, life coach and the best-selling author of This Year Will Be Different, The 7 Step Mindset Makeover and The 9 Step Negativity Detox.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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- Transform Your Mindset. Strengthen Self-Worth.
- De: Meadow DeVor
- Narrado por: Meadow DeVor
- Duración: 5 h y 14 m
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Worthiness isn’t about being a better, smarter, more polished version of yourself. It’s about learning how and why your mind restricts your self-worth—and finding the right tools to break through these barriers so you can experience your unlimited value. In this empowering work, internationally recognized inquiry teacher and personal development coach Meadow DeVor shares life-changing insights that allow you to finally step into your own worthiness.
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thankful
- De Brittani Berge en 12-07-22
De: Meadow DeVor
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100 Days Happier
- Daily Inspiration for Life-Long Happiness
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 56 m
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Domonique Bertolucci presents a collection of inspirational messages for lasting happiness each and every day. 100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be listened to each day, each message invites us to make small daily changes in the way we think and act—changes that will ultimately create a fundamental shift in the life we are living towards happiness.
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Good Advice
- De Lovely5 en 07-15-22
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 43 m
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A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Too many inconsistencies...
- De Maria en 11-13-15
De: Dr. Mike Dow
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Master Your Time, Master Your Life
- The Breakthrough System to Get More Results, Faster, in Every Area of Your Life
- De: Brian Tracy
- Narrado por: Brian Tracy
- Duración: 4 h y 2 m
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In Master Your Time, Master Your Life, Tracy explains why tackling the right project at the right time is of the utmost importance. Based on the most recent research into the field of productivity as well as the author's personal experiences and those of his clients, Tracy argues that we may be stuck on something because of one simple thing: The timing isn't right.
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Great material. Audio quality lacking.
- De Richard Fox en 02-05-17
De: Brian Tracy
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Mastering the Skill of Reinvention
- De: Coach Pamela Mitchell
- Narrado por: Coach Pamela Mitchell
- Duración: 6 h y 37 m
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Is there a dream you have, or a change you want to make? But perhaps you’re feeling stuck or wonder if you’re on the wrong path. Or maybe you’ve been searching for work that aligns with your purpose - and, preferably, supports your lifestyle, too. Whatever it is, you’re ready for a shift, but you don’t know how to bridge the gap from where you are to where you want to be. You have found your guide. In Mastering the Skill of Reinvention, Coach Pamela delivers a step-by-step process for shifting gears in work or life.
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Great read! Full of excellent tips and tools!
- De Yvette D. Murrell en 01-19-22
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Mindfulness for Daily Stressors
- De: Rachael Kable, The Great Courses
- Narrado por: Rachael Kable
- Duración: 2 h y 37 m
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It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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10/10 soothing
- De P Hampshire en 01-18-24
De: Rachael Kable, y otros
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Own It
- The Secret to Life
- De: Diane von Furstenberg
- Narrado por: Diane von Furstenberg
- Duración: 1 h y 44 m
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Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.
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Some books should just never be opened
- De Mark en 06-08-22
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Epigenetics: How Environment Changes Your Biology
- De: Charlotte Mykura, The Great Courses
- Narrado por: Charlotte Mykura
- Duración: 6 h y 6 m
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Epigenetics is the science of living DNA, charting the chemical pathways that spur DNA into action by turning genes on and off. While the Human Genome Project of the early 2000s was hailed as the key to understanding human heredity and disease, that historic effort was just the beginning. It has taken epigenetics to fill in the picture, explaining how the fixed code of our genome is implemented in countless living processes.
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Really good
- De Talia en 03-25-23
De: Charlotte Mykura, y otros
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You've Got This
- 101 Ways to Boost Your Confidence, Nurture Your Spirit and Remind Yourself That Everything Is Going to Be Okay
- De: Domonique Bertolucci
- Narrado por: Domonique Bertolucci
- Duración: 1 h y 17 m
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You’ve Got This is packed with straightforward and inspiring advice from best-selling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking, ‘why don’t I have what others have?’ Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for.
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Great Reminders
- De Deitra Dean en 09-27-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 54 m
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While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration. Dr Tim Sharp, aka Dr Happy, highlights practical lessons from some of the great thinkers of all time to show you the path to your best life now. Habits for Greatness teaches you 30 lessons from 30 of the greatest philosophies, religions, psychologists, creators, movements and even fictional characters to allow you to apply these lessons as lifestyle habits, so you can step into your greatness.
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no thanks
- De Curt Mayberry en 03-29-22
De: Dr Tim Sharp
Lo que los oyentes dicen sobre Bounce Forward
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Chemira
- 03-15-24
Inspiring
The author was easy to listen to and gives very pertinent examples of experiences. She is very encouraging and practical with her advice. I will probably listen to this book again.
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- Kimleticia Mack
- 02-08-24
Being vulnerable
I liked her spirit and tone was easygoing . I would recommend this book. Wish I had the workbook when I was listening to her
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- Anonymous User
- 03-20-24
Mostly common sense with s few gems
Most of the stuff is fairly common sense, but there are a few gems sprinkled in & I appreciate all the free resources the author has on her website that is linked in the accompanying PDF workbook that comes with this audio book.
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That in difficult or hurtful experiences I can not only bounce back but bounce forward in my life journey.
I loved the hope this podcast instilled in me that with effort I can make peace with disappointments and hurt that exists within me. Not only can I make peace with it but I can be grateful for the wisdom gained from pain and move forward a stronger human being.
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- Kimberley Edwards
- 03-23-24
Insightful
Great! Such a good reminder and inspiration for how to get started living the life of your dreams. Very insightful.
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- Kyle McKenzie
- 03-18-24
amazing book that makes you really think
I truly believe this book will allow me to have more healthy communication with the mother of my child. she may not be able to take accountability for her words but I have so much more control over what I say and do now that I know that people don't make you mad or sad. you get mad or sad because certain words or an event is relatable to something in the past that hurt you. every black man who has a stressful relationship with the mother of their child should read this asap!!
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- adelle Thomas
- 03-11-24
Read like a bad term paper.
It was just a list of antidotal fluff with no actual substance. I kept hoping it would get better but it didn’t. Very disappointing.
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- Madeline Sinclair
- 02-25-24
Just repeat of old stuff said differently nothing new
No new ideas just revamped old stuff that’s out there On otter mediums. Weak examples. Not compelling to finish
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