Buy Yourself the Damn Flowers
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Narrado por:
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Tam Kaur
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De:
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Tam Kaur
Acerca de esta escucha
Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you.
Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:
- set boundaries
- escape external validation
- build confidence
- transform pain into power
- maintain loving yourself whilst loving others, and so much more.
Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers.
Tam x©2024 Tam Kaur (P)2024 Bonnier Books UK
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Historia5 out of 5 stars 1,695
Kristina Kuzmic has made herself a household name, speaking directly to mothers from the trenches of parenthood via her viral videos and social media presence. She is now bringing her message of self-acceptance, resilience, and joy to audiobook listeners. With a refreshingly unpretentious, funny, and galvanizing voice, Kuzmic goes behind the scenes to reveal how she went from broke and defeated to unshakably grounded and brimming with thankfulness.
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5 out of 5 stars
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Girl, This is It
- De K.C. en 05-04-20
De: Kristina Kuzmic
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Show Up as Her
- Ten Laws for Reclaiming Your Power, Embodying Magnetic Energy, and Positive Manifestation
- De: CiiCii
- Narrado por: Natasha Soudek
- Duración: 7 h y 54 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.
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5 out of 5 stars
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what everyone needs
- De Krystal Robertson en 12-22-24
De: CiiCii
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Mindshift
- Break Through Obstacles to Learning and Discover Your Hidden Potential
- De: Barbara Oakley PhD
- Narrado por: Barbara Oakley PhD
- Duración: 9 h y 50 m
- Versión completa
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General4.5 out of 5 stars 320
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Narración:4.5 out of 5 stars 275
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Historia4.5 out of 5 stars 275
Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become. At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book shows us how we can uncover and develop talents we didn't realize we had - no matter what our age or background.
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3 out of 5 stars
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Learning by anecdote
- De Mark B. en 08-11-17
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A Renaissance of Our Own
- A Memoir & Manifesto on Reimagining
- De: Rachel E. Cargle
- Narrado por: Rachel E. Cargle
- Duración: 5 h y 51 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:5 out of 5 stars 45
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Historia4.5 out of 5 stars 45
There are breaking points in all our lives when we realize that the way things have been done before just don’t work for us anymore, be it the way we approach our relationships, our belief systems, our work, our education, even our rest. For activist, philanthropist, and CEO Rachel E. Cargle, reimagining—the act of creating in our minds that which does not exist but that we believe can and should—has been a lifelong process. Reimagining served as the most powerful catalyst for Cargle’s personal transformation from a small-town Christian wife to an incisive queer feminist voice of a generation.
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3 out of 5 stars
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Heavy focus on activism
- De M. Gurley en 06-07-23
De: Rachel E. Cargle
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The Karma of Success
- Spiritual Strategies to Free Your Inner Genius
- De: Liz Tran
- Narrado por: Liz Tran
- Duración: 5 h y 26 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 18
Most of the traditional advice about getting ahead focuses on managing other people’s impressions of you. It’s all about how to network with impressive people and accommodate yourself to people with status and power. Executive coach Liz Tran asks you to forget about those people, and instead, train yourself to listen to and be guided by your innermost voice. From tech to spiritual leadership and executive coaching, Tran has charted her own path by learning how to tune into her intuition and be true to her Inner Genius.
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5 out of 5 stars
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The most un-pretentious self help book
- De Absolutely insane price en 07-26-24
De: Liz Tran
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I Am Diosa
- A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
- De: Christine Gutierrez
- Narrado por: Christine Gutierrez, Yetta Gottesman
- Duración: 9 h y 44 m
- Versión completa
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General5 out of 5 stars 151
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Narración:5 out of 5 stars 131
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Historia5 out of 5 stars 129
This raw and relatable guide to radical self-care and self-love empowers listeners to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul.
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5 out of 5 stars
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The right tools for deep healing
- De Jess Pazos en 04-25-21
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How to Calm Your Mind
- Finding Presence and Productivity in Anxious Times
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 8 h y 3 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 49
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Historia4.5 out of 5 stars 49
It took an on-stage panic attack for productivity expert Chris Bailey to recognize how critical it is to invest in calm at the same time that we invest in becoming more productive. Productivity advice works—and we need it now more than ever—but it’s just as vital that we develop our capacity for calm.
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5 out of 5 stars
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Amazing
- De Dennis ILIN en 01-05-23
De: Chris Bailey
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Rejection Proof
- How I Beat Fear and Became Invincible Through 100 Days of Rejection
- De: Jia Jiang
- Narrado por: Jia Jiang
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 41
Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream ended in rejection. Jia was crushed, and spiraled into a period of deep self doubt. But he realized that his fear of rejection was a bigger obstacle than any single rejection would ever be, and he needed to find a way to cope with being told no without letting it destroy him.
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5 out of 5 stars
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Everybody should read this book!
- De Alex Hell en 01-08-25
De: Jia Jiang
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Off the Clock
- Feel Less Busy While Getting More Done
- De: Laura Vanderkam
- Narrado por: Laura Vanderkam
- Duración: 6 h y 23 m
- Versión completa
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General4.5 out of 5 stars 494
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Narración:4.5 out of 5 stars 423
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Historia4.5 out of 5 stars 409
In this book, Vanderkam reveals the seven counter-intuitive principles the most time-free people have adopted. She teaches mindset shifts to help you feel calm on the busiest days and tools to help you get more done without feeling overwhelmed. The strategies in this book can help if your life feels out of control, but they can also help if you want to take your career, your relationships, and your personal happiness to the next level. Vanderkam has packed this book with insights from busy yet relaxed professionals, including "time makeovers" of people learning how to use these tools.
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4 out of 5 stars
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Excellent insight into how to change your mindset to get more enjoyment out of life
- De Susan Cameron en 06-20-18
De: Laura Vanderkam
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 6 h y 37 m
- Versión completa
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General4.5 out of 5 stars 2,270
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Narración:4.5 out of 5 stars 1,921
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Historia4.5 out of 5 stars 1,903
During her multi-book investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
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1 out of 5 stars
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Terrible, Repetitive, and Filled with Bad Advice
- De T. Hadnot en 03-08-18
De: Gretchen Rubin
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This Is So Awkward
- Modern Puberty Explained
- De: Cara Natterson MD, Vanessa Kroll Bennett
- Narrado por: Cara Natterson MD, Vanessa Kroll Bennett
- Duración: 13 h y 45 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Almost everything about puberty has changed since today's adults went through it. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator—together the hosts of a lively and popular podcast on puberty, and moms to six teens between them—this is the handbook everyone has been searching for. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today’s kids.
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5 out of 5 stars
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Text book reading for understanding your kids
- De Leap4 en 09-23-24
De: Cara Natterson MD, y otros
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Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- De: Richard Pink, Roxanne Pink
- Narrado por: Richard Pink, Roxanne Pink
- Duración: 6 h y 26 m
- Versión completa
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General5 out of 5 stars 147
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Narración:5 out of 5 stars 140
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Historia5 out of 5 stars 140
The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
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5 out of 5 stars
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I don’t have words and I am 36 min in
- De Ashley Snyder en 10-27-24
De: Richard Pink, y otros
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The Alchemy of Your Dreams
- A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation
- De: Athena Laz
- Narrado por: Athena Laz
- Duración: 6 h y 25 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:5 out of 5 stars 36
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Historia5 out of 5 stars 36
We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives.
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5 out of 5 stars
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Way different than I expected. But very good!
- De Destiny en 11-16-22
De: Athena Laz
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Better Than Before
- Mastering the Habits of Our Everyday Lives
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 9 h y 33 m
- Versión completa
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General4.5 out of 5 stars 3,229
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Narración:4.5 out of 5 stars 2,742
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Historia4.5 out of 5 stars 2,689
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
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1 out of 5 stars
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Don't Waste Your Money
- De Stacie M en 04-23-15
De: Gretchen Rubin
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Tell Me More
- Stories About the 12 Hardest Things I'm Learning to Say
- De: Kelly Corrigan
- Narrado por: Kelly Corrigan
- Duración: 4 h y 25 m
- Versión completa
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General4.5 out of 5 stars 1,247
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Narración:5 out of 5 stars 1,120
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Historia4.5 out of 5 stars 1,118
It's a crazy idea: trying to name the phrases that make love and connection possible. But that's just what Kelly Corrigan has set out to do here. In her New York Times best-selling memoirs, Corrigan distilled our core relationships to their essences, showcasing a warm, easy storytelling style. Now, in Tell Me More, she's back with a deeply personal, unfailingly honest, and often hilarious examination of the essential phrases that turn the wheel of life.
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5 out of 5 stars
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hard but worth it
- De erssmith en 09-19-18
De: Kelly Corrigan
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
- Versión completa
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General4.5 out of 5 stars 627
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Narración:4.5 out of 5 stars 518
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Historia4.5 out of 5 stars 508
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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5 out of 5 stars
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This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
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Let Your Light Shine
- How Mindfulness Can Empower Children and Rebuild Communities
- De: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Narrado por: Ali Smith, Atman Smith, Andres Gonzalez, y otros
- Duración: 9 h y 11 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
In this inspiring book, founders of The Holistic Life Foundation Ali Smith, Atman Smith, and Andres Gonzalez describe how they have spent the past twenty years teaching yoga, meditation, and breathwork to thousands of at-risk kids in Baltimore schools helping them to develop deep reserves of patience, empathy, resolve, and—when needed—the righteous anger that fuels deep structural change. Their work has received wide national attention due to their remarkable results.
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2 out of 5 stars
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Title is misleading
- De Lacy en 12-20-24
De: Ali Smith, y otros
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Grow the F*ck Up
- How to Be an Adult and Get Treated Like One
- De: Sarah Knight
- Narrado por: Sarah Knight
- Duración: 4 h y 54 m
- Versión completa
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General4.5 out of 5 stars 18
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Narración:4.5 out of 5 stars 15
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Historia4.5 out of 5 stars 15
Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling “anti-guru” Sarah Knight will help you achieve your ideal grown-up form—and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like “Stop whining” and “Go clean up that mess!,” Sarah teaches you essential life skills—like effectively communicating your needs and taking accountability for your actions.
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5 out of 5 stars
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Quick Fast Amazing down to Earth Guide
- De Princess en 01-29-24
De: Sarah Knight
Lo que los oyentes dicen sobre Buy Yourself the Damn Flowers
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Malaika K
- 10-29-24
Loving Energy.
You will somehow feel extremely loved while reading this book. I have been a huge fan of Tam Kaur for the longest and I have to say she truly does give golden advice. While I was reading this book, it felt very genuine. Like she was truly speaking from the heart, which made it even more special.🫶🏾 I related a lot to the authors past experiences so it truly felt like she was talking to me. This author really is special & this book was definitely worth the buy!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Quynh
- 09-10-24
A book that I want to read-listen
qFeel so much more motivated after listening to this book. Another good part is that Tam Kaur read the book herself so it’s feel like I’m listening to stories and advices from a friend
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Angie
- 11-08-24
I learned so much
Thank you for the advice and the detailed lists. I’m passing this on to my teen daughter
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Nicole Marmolejos
- 09-04-24
Inspiring
The book was very informative. Tam has helped me so much on my self love journey.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Tel
- 02-15-25
I loved it!
Her voice is so pleasant to hear and everything she talked about was exactly what I needed to hear.
It’s all about self love and boundaries.
I’ll probably have to read/listen to this all over again and see how much MORE sinks in.
She’s so young to be this wise and secure!! So happy I was recommended to this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Emily
- 03-17-25
This was such a great listen a
Definitely will buy this book to add to my home library. The keep point swsseddw
Mmà as
Aà
The examples and chapters
dr
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- xcx
- 02-28-25
10/10
Such a beautifully articulated book. She really did help me so much. Would recommend this to anyone, but especially those who don’t understand how they manage to get into abusive situations.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Wiinie
- 11-22-24
Incredibly Inspiring
This book has changed me! I cannot wait to take action. Thank you Tam, for your amazing perspective!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sydney
- 12-31-24
Perfect Self improvement book
I loved this book so much! I started by watching her amazing YouTube channel and podcast, so when she came out with this book I had to read it! This book covered so many important topics that helped me learn how to better myself! Thank you Tam!!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 10-28-24
Amazing Read.
You're A Wonderful Soul. Loved the book. It explained so much. I would definitely be implementing a lot of the advice in my personal life.
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