Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance
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Conquer Anxiety: How to Overcome Anxiety and Optimize Your Performance
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Narrated by:
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Lindsay Higbee
About this listen
If you or someone you love has ever been caught in the vise-like grip of anxiety, you understand how painful and debilitating it can be. The frustration of the physical, mental, and emotional interference caused by anxiety is devastating. For many people, anxiety becomes the dragon they cannot slay. It doesn't have to be that way any longer.
It’s time to break the chokehold anxiety has on your performance goals and your life.
Conquer Anxiety will give you practical and powerful tools to break anxiety’s grip and live a life filled with confidence, peace, and hope. The ideas, tips, and techniques will have an immediate impact on your life, help you achieve your dreams, and help you live life to its fullest!
©2020 Steven Shallenberger (P)2020 Steven ShallenbergerListeners also enjoyed...
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The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 393
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Performance4.5 out of 5 stars 325
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Story4.5 out of 5 stars 322
Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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2 out of 5 stars
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IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
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Be a Player
- A Breakthrough Approach to Playing Better on the Golf Course
- By: Pia Nilsson, Lynn Marriott, Susan K. Reed
- Narrated by: Gabra Zackman
- Length: 5 hrs and 58 mins
- Unabridged
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Overall4.5 out of 5 stars 517
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Performance4.5 out of 5 stars 434
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Story4.5 out of 5 stars 431
Golf is a beloved yet technical game, so a sound swing and precise technique are essential. Most golfers who want to improve their skills go to the range and work painstakingly on their swings, not realizing it's often their performance state on the course that needs work, not their technique. Simple things such as awareness of your balance, tension, and tempo, as well as the ability to control mental, emotional, and social variables you encounter while playing, can quickly take your game to a new performance level.
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5 out of 5 stars
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one of the better books I have owned.
- By Amarjot Singh Bedi on 05-25-19
By: Pia Nilsson, and others