Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
Emotional Intelligence EQ, Book 1
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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
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Narrated by:
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Sam Slydell
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By:
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David Clark
About this listen
Would you like to have greater success in your professional life? Would you like to increase your chances of rising to a leadership position at work? Would you like to enjoy more rewarding and fulfilling interpersonal relationships? Do you want to navigate more confidently through social settings? Do you want to be able to manage your and other people’s emotions more effectively?
According to research, Emotional Intelligence (EQ) or quotient is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities. The great thing is, emotional intelligence is something that everybody is able to develop with time. This guide will provide you with all the essential knowledge needed to improve your EQ.
Here are some topics that will be covered in this audiobook:
- The art of releasing destructive emotions and replacing them with positive ones
- Restructuring and reframing negative thoughts using NLP techniques
- Proven strategies for managing internal emotional conflicts
- Tried and tested tips for dealing with the past and forgiving people
- Effective strategies for making your internal dialogue more positive
- Using perceptual positions for increasing emotional intelligence
- And much more
So what are you waiting for? Grab your copy today and dive into the world of human psychology and behavior!
©2018 David Clark (P)2018 David ClarkListeners also enjoyed...
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The Let Them Theory
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- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 1,818
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Performance5 out of 5 stars 1,754
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Story5 out of 5 stars 1,754
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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4 out of 5 stars
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“…Grant me the serenity…”
- By Rachel Cornell on 12-25-24
By: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 51,529
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Performance4.5 out of 5 stars 44,852
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Story4.5 out of 5 stars 44,515
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 202,725
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Performance5 out of 5 stars 179,039
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Story5 out of 5 stars 178,441
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
- By S David on 12-24-18
By: David Goggins
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The Art of War
- By: Sun Tzu
- Narrated by: Aidan Gillen
- Length: 1 hr and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 41,698
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Performance4.5 out of 5 stars 34,547
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Story4.5 out of 5 stars 34,128
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- By Nemo71 on 12-31-19
By: Sun Tzu
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 18,998
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Performance5 out of 5 stars 16,368
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Story5 out of 5 stars 16,228
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- By: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrated by: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 21
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Performance4.5 out of 5 stars 21
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Story4.5 out of 5 stars 21
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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1 out of 5 stars
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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What listeners say about Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carl S. Perkins
- 05-20-19
Helpful guide
A particularly clear and deeper approach to how one can improve work relationships. Emotional Intelligence reminds us that people are more than a traditional IQ.A interesting and insightful look at how the brain functions with emotions and it's implications on creating a better society.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mahmuda Zafrin
- 12-25-18
awesome book!
very informational and took a less time finish! I will suggest others to read this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Susan U.
- 04-21-22
Loved this informative book
I listened to this book a few times now, and love the suggestions and insight into gaining better emotional intelligence. Thank you very much!
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Overall5 out of 5 stars
- Lesley
- 08-29-19
Good Book!
I enjoyed listening to this book. It made sense on a few issues I have struggled with in the past, and provided a means to work through them.
A must read if you are looking to become a better person.
Lesley
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Annie M. Williams
- 05-20-19
Well explained
This was a quick learning book to the beginners of Emotional Intelligence. The content of this book was so easy and helpful for us. I listen this book and I get some good point about emotional intelligence in this book. I will suggest this book to all my family member.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 12-24-21
Emotional Intelligence
I am starting to understand the trauma that has effected me as a child and carried on to my adulthood and also embracing vivid memories as they come and go. Therapy session! Loved it.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- David
- 09-30-21
Highly recommend. Must read for everyone.
No matter the age or gender of the reader, all will benefit. A must read.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Brittany
- 01-06-21
Dry
The information was fine, nothing crazy but it was so dry. I’m not finishing this!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Janice J. Leday
- 05-20-19
Emotional Intelligence
Great book that helped launch the emotional intelligence / psychology craze into this field. Most of the information is pure gold. Some information seems stretchy and the author shows a bit of overconfidence in his knowledge and field. However, all-in-all, a must read for people interested in the field!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 09-08-20
Good read
Enjoyed the book.
Informative, quick read.
Improve quality of life.
Would recommend to other people.
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