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Executive Functioning Skills for Young Adults
- Your Compass to Self-Regulation - Ace Time Management, Conquer Procrastination and Set Priorities for Success in College and Beyond
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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The Daily Stoic
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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A Quiet Life in 7 Steps
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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De: Chris Bailey
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
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De: Neil Strauss - contributor, y otros
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The Book of Beautiful Questions
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In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership and relationships.
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Where's the Beef
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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Talking to Crazy
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
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The Gift of Fear
- Survival Signals That Protect Us from Violence
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
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Happiness by the Signs
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
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Learn how to take quick action, make fast decisions, and get more done in less time! Do you procrastinate? Do you regularly struggle to get started on important projects? Do you allow tasks to pile up until they cause you to feel stressed and overwhelmed? If so, there's a simple solution: The Procrastination Cure.
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Don’t buy
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Lo que los oyentes dicen sobre Executive Functioning Skills for Young Adults
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Butterflywings09
- 03-02-24
Understanding Executive Functioning
This audiobook explains executive function, how difficult it can be for teenagers and young adults, why teens often struggle with it, and what steps can be taken to get a better handle on this. I enjoyed listening to this audiobook and learning about executive functioning from both the perspective of brain development and education. As the mother of two teenagers, I completely relate to this and can recognize many characteristics in my own children. I am so glad I a listened to this audiobook as it helped me better understand what my children are struggling with and also gave met strategies I can help them implement. The part that dealt with time management skills is outstanding.
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- Maya
- 03-30-24
Effective!
This guide has simplified what felt like an overwhelming struggle with time management and procrastination. Learning about the neuroscience behind executive functioning not only made me feel seen but also equipped me with practical strategies that actually work. The sections on emotional regulation and practical techniques for academic success have empowered me to take control of my life, making overdue deadlines and missed assignments a thing of the past.
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- Tay
- 04-02-24
Very Imformative
I liked that the book offers clear, practical advice for young adults to improve their executive functioning skills, like time management and emotional regulation. It's helpful how it explains the neuroscience behind these skills and provides strategies to tackle procrastination and academic overwhelm, making it a useful resource for achieving success and reducing stress.
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- Common Sense Factor
- 03-04-24
Functioning Skills at their finest!
As a trained life coach and hypnotist specializing in supporting individuals with challenges in decision-making skills, I found this audiobook incredibly valuable. "Unlock the Secrets to Success as a Young Adult" offers practical strategies and insights into mastering executive functioning and achieving stress-free productivity. The author investigates the neuroscience behind executive functioning, providing a clear understanding of how our brains work in this aspect. The audio also addresses common issues like procrastination, time management, and balancing priorities, offering simple yet effective techniques to overcome them. I particularly appreciated the emphasis on emotional regulation and resilience, essential skills for navigating life's challenges. I highly recommend this audiobook to young adults or anyone seeking to take control of their lives and achieve success.
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- InsightfulReader
- 04-05-24
Develop Life Changing Skills!
Say goodbye to overwhelm and frustration as you delve into the secrets of self-regulation and time management. With Bodanis's guidance, young adults will conquer academic challenges, prioritize effectively, and overcome procrastination to achieve stress-free success. Whether you're navigating college or preparing for the journey beyond, this comprehensive guide will be your compass to personal and academic excellence.
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- Make Your Mark
- 04-01-24
Excellent insights
"Executive Functioning Skills for Young Adults" motivates those seeking to navigate life's challenges confidently and clearly. With its pragmatic strategies and compassionate approach, this book promises to usher listeners toward a fate free from missed deadlines, delinquent assignments, and emotional meltdowns.
One of the book's standout features is its exploration of procrastination, a common obstacle for many young adults. By uncovering the root causes of procrastination and providing actionable strategies, the book empowers readers to break free from the cycle of delay and reclaim control over their tasks and obligations. I recommend this audio to anyone struggling with planning, organizing, prioritizing, and getting started
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- Pei
- 04-01-24
So helpful and informative
The "Executive Functioning Skills for Young Adults" audiobook is an invaluable resource that provides practical strategies and guidance for young adults seeking to develop and enhance their executive functioning skills.
One of the reason I love this audiobook is its clear and concise explanations of executive functioning skills. The authors break down complex concepts into easily understandable terms, making it accessible for young adults who may be new to the topic. The audiobook covers a wide range of executive functioning skills, including time management, organization, planning, problem-solving, and self-regulation.
The audiobook offers a variety of practical strategies and techniques that young adults can implement in their daily lives. It provides step-by-step instructions, real-life examples, and exercises that help listeners apply the concepts discussed. By incorporating these strategies into their routines, young adults can improve their productivity, efficiency, and overall effectiveness in various areas of life, such as academics, career, and personal goals.
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- victor
- 04-09-24
Very Informative
This book provides practical strategies and techniques for effective time management, helping young adults prioritize tasks and allocate their time efficiently.
The book also discusses ways to enhance self-regulation skills, including impulse control, emotional regulation, and the ability to stay focused on tasks.
Overall, the book offers a wealth of valuable information and guidance for young adults looking to enhance their executive functioning skills.
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- The W Fam
- 04-07-24
Always improving
Books like these are so important. It really helps round you out as a person and helps keep you organized and motivated. You can use these skills in your personal or business life!
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- Gerald
- 03-04-24
Very Helpful
Executive Functioning Skills for Young Adults' is a very insightful book, perfect for those seeking a guide to learning time management, setting priorities, and goal setting. This book contains practical techniques that are easy to follow and remember. It's a great book to read.
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