
Feel-Good Productivity
How to Do More of What Matters to You
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Narrated by:
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Ali Abdaal
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By:
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Ali Abdaal
About this listen
"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile
This program is read by the author.
The secret to productivity isn’t discipline. It’s joy.
We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there’s another way?
Dr Ali Abdaal–the world's most-followed productivity expert–has uncovered an easier and happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind–it's feeling good. If you can make your work feel good, then productivity takes care of itself.
In this revolutionary audiobook, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden "energizers" that underpin enjoyable productivity, the three "blockers" we must overcome to beat procrastination, and the three "sustainers" that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.
Armed with Ali’s insights, you won’t just accomplish more. You’ll feel happier and more fulfilled along the way.
A Macmillan Audio production from Celadon Books.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Ali Abdaal (P)2023 Macmillan AudioListeners also enjoyed...
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‘A much-needed antidote to hustle culture, this book is a reality check for any ambitious person who wants to build sustainable success. It offers the most practical approach to productivity that no one says yet all of us need to hear.’—Mark Manson, author of The Subtle Art of Not Giving A F*ck
‘In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking!’—Professor Cal Newport, Georgetown University, author of Deep Work and Digital Minimalism
‘Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for.’—Dr. Julie Smith author of Why Has Nobody Told Me This Before?
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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The Daily Stoic
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- Narrated by: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
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12 Months to $1 Million
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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it's awesome but not to use it in audible.
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Most organizations and individuals work in the context of annual goals and plans; a 12-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound.
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Good idea but…
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Four Thousand Weeks
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Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon.
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Make TIME for this one...
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Life revolves around learning—in school, at our jobs, even in the things we do for fun. Yet learning is often mysterious. Sometimes it comes fairly effortlessly: quickly finding our way around a new neighborhood or picking up the routine at a new job. In other cases, it’s a slog. We may spend hours in the library, yet still not do well on an exam. We may want to switch companies, industries, or even professions, but not feel qualified to make the leap.
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it is a discussion of how to solve math problems.
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Since birth, you were spoon-fed ideas, beliefs, and routines that program you into the same default path as everyone else. This leads to the same quality of life as everyone else. It’s no wonder why most people feel anxious, overwhelmed, and have a cloud of meaninglessness hovering over their heads at all times. Focus is the cure.
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Baffled by the positive reviews.
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Rest
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Overwork is the new normal. Rest is something to do when the important things are done - but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers - from Darwin to Stephen King - to challenge our tendency to see work and relaxation as antithetical.
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take naps
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What listeners say about Feel-Good Productivity
Highly rated for:
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- Ahmed
- 09-26-24
Feel Good Audio Book
A couple of months ago I decided to make some changes in my life and I was thinking of how much I wasted in my life.
I decided to download some useful productivity videos to watch on the plane on my vacation and I came across Dr. Ali's YT channel, the videos were really inspiring.
I downloaded Audible and started listening to some of the recommended books he talked about.
Finally decided to go for Feel Good Productivity which just finished listening to today, the book is very organized, straight to the point, encouraging and easy to implement.
Dr. Ali quoted what he found useful as well from other books that I was privileged to listen to as what Dr. Ali recommended in his videos like and not limited to "Getting Things Done", "Atomic Habits" & "Hell Yeah or No"
Remarkable book and will go through it many times.
PS. I started listening to Interstellar, Breaking Bad & Sherlock Holmes sound tracks while working 🙂
Looking forward for the next masterpiece.
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3 people found this helpful
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- Eric T May
- 01-19-24
“It’s alright to be a guide and not a guru”
The book is concise and provides pivotable, and actionable steps to make improvements in your work and life. The book is not profound in its content, but it delivers its profundity in its simplicity. The narration by the author and his what I expect to be at times a slightly off-script delivery, added a conversational aspect that I appreciated. Good book, there’s something in here for everyone!
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1 person found this helpful
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- Jermaine L.
- 12-30-23
Best Productivity Book
It’s an amalgamation of all the productivity books before this. It’s amazing how Ali and the team were able to condense all that information into a beautifully-made book.
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- Eric Fragione
- 01-17-24
A must read
Ali makes complex concepts easily digestible and provides food for thought and actionable steps for you to take home.
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- Laura
- 01-17-24
GRAN GRAN libro
Ali habla de tantas herramientas geniales en este libro que no puedo esperar a que salga en Español y comprarlo en papel para estudiarlo más a fondo. Es genial para cualquiera que esté interesado en mejorar y tener una vida más feliz y productiva a la vez. Gracias Ali por tanto!
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- Laura Medina
- 01-22-24
Eager to take action.
It is great seeing a book manifest from a human who has got me through many blocks. I read the text while listening to the book which is the first time I’ve done that and can I say I have retained a lot more than usual. Lots of great stuff that I am going to experiment with and love how well Ali explained the advice, and always adds a great case study and research to back it all up. I will be rereading this again.
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- Xander B
- 05-17-24
I've read and now listened to this book
Hearing Ali read the book is similar to watching him on YouTube, which I also enjoy. The breakdown of the productivity philosophy and matching experiments is useful and enlightening. I enjoyed listening to a chapter and trying an experiment that day really helped me.
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- Nrios
- 05-20-24
Awesome book
He kept the best advice/content at the end. It started slow but grew fast on me. Fully recommend hearing it and doing the things proposed in the last part of the last chapter (Align)
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- Amazon Customer
- 02-05-25
Great new insights
I loved hearing about the research for every idea and how everything comes back to joy. Thank you for making these concepts accessible and actionable!
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- Rodrigues
- 01-01-24
Life changing
I heard of audible before but never had the proper stimulus to sign up.. when i heard it was on audible and was narrated by Ali himself that triggered something inside me and i liked so much the experience that i already have 6 other books on the line lol.. thx Ali!! Your sincerity means a lot and im inspired to do more just because of you! Im also a doctor and im also trying to start my youtube channel.. this is the first book i “read” in years since medical school and ignited a fire in me to consume more “book content”, tbh i never thought that would happend cuz i dont like to read (i have a bad back and reading was always painfull to me..) but this experiment was a game changer in my life, i apreciate all you have ever done to your viewers and i hope i can be someone that inspires people the same way you’ve inspired me!
Its the first day of the year and im so happy i finished it, i wish you the same feeling and good vibes for 2024! 😊
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