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Healer
- Reducing Crises
- Narrated by: Elizabeth Power
- Length: 3 hrs and 34 mins
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Publisher's summary
Healer: Reducing Crises helps listeners navigate chaos and manage trauma by teaching skills to increase emotional intelligence and manage overwhelming experiences. Covering emotional regulation, inner connections, strengths, and self-possession, it grounds listeners in the knowledge and skills needed to improve wellness at home and in the workplace. Grounded in positive psychology, talent development, and trauma psychology, there's a focus on adaptation and coping to strengthen the self.
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