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Herbs & Tea for Natural Weight Loss
- Top 20 Herbs & Tea for a Slimmer Waist
- Narrado por: Yvonne Cash
- Duración: 3 h y 13 m
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Resumen del Editor
Want to lose weight but have issues like high blood pressure (hypertension), diabetes, or thyroid dis-ease that are of concern? If so then this book is definitely for you.
In this book you will learn:
- the types of herbs and teas to use for maximum weight loss
- why herbs & tea are a better and more natural solution in your journey to becoming slimmer and healthier
- how these herbs/teas not only help you lose weight but aid in lowering blood pressure and blood sugar
- where to find or how to grow your own herbs that can be used as a tea or other forms in your weight loss journey
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
Lo que los oyentes dicen sobre Herbs & Tea for Natural Weight Loss
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Drake
- 07-14-24
Slim Down Naturally
A fantastic audiobook for anyone looking to shed pounds naturally. The author provides detailed information on the top 20 herbs and teas that promote weight loss, explaining their benefits and how to use them effectively. I appreciated the practical tips and easy-to-follow instructions. The audiobook also includes recipes and suggestions for incorporating these herbs and teas into your daily routine. The narration is engaging and informative, making it a pleasant listen. Overall, this audiobook is a great resource for anyone seeking natural weight loss solutions.
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- Brooke Clegg
- 12-11-23
So much information I was shocked!
I knew nothing about herbs when I started this book. No idea feel like I could grow and incorporate them into my everyday life. It was also like a history lesson come alive for me. It took things I learned about and history and told them from the perspective of how the herb was used and how it’s changed over the years. Each herb is dedicated you in a chapter and goes into detail about what it can do. Very informative!!
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- GrammyG
- 07-13-24
Natural Weight Loss Made Easy
This book has been a game-changer in my weight loss journey. The insights on various herbs and teas are informative and easy to incorporate into my daily routine. I've already noticed a difference in my waistline and overall health. The practical tips and delicious tea recipes make the process enjoyable. This book is a must-read if you're looking for natural ways to support your weight loss!
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- Donna R
- 07-15-24
A Treasure!
I found the audiobook to be very helpful for finding natural approach to weight loss. And I’ve looked in many places – health food stores, libraries, my friends. So this is a treasure!
It details 20 effective herbs and teas that aid in slimming down while also addressing health concerns like high blood pressure, diabetes, and thyroid issues.
I highly recommend it for the way it explains why these natural solutions work. Knowing why and how is very important to me.
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- ShariC
- 03-19-24
Guide to the World of Teas and Herbs
This book stands out with its user-friendly format, making it easy for readers to navigate various herbs and teas and understand their benefits and downsides. The thoughtful insights on optimal usage and recommended dosages make it a valuable resource for anyone interested in herbal remedies. It is a must-have addition to any permanent library for those looking to deepen their knowledge and incorporate natural health solutions into their lives.
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- todd Rosenthal
- 07-14-24
great listen, great ideas
If you're navigating weight loss alongside health challenges like hypertension, diabetes, or thyroid issues, 'Herbs and Teas for Weight Loss and Wellness' is an invaluable resource. This comprehensive guide offers insights into the specific herbs and teas that can accelerate weight loss while naturally addressing conditions like high blood pressure and diabetes. Beyond shedding pounds, the book emphasizes the holistic benefits of these natural remedies, making them essential tools in your journey to a slimmer and healthier self. With practical advice on sourcing and growing your own herbs, it empowers readers to integrate these potent ingredients seamlessly into their daily routines.
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- Anshul Mathur
- 07-15-24
Excellent book on natural weightloss
I came across this book and found it really good listen for weight-loss using natural methods, a lot of good info including receipes are there, loved each one of them. I hope I can follow some of the recipes and lose some pounds :)
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- WilmoreDee
- 07-15-24
Valuable information
I really like this book. It was great to listen to and easy to understand how incorporating herbs into my daily life could make some substantial differences in my life. I absolutely love tea anyway so having so many choices to add in herbs depending on what i am looking for help with. The author laid everything out really well and kept the book very organized. Great resource that I continue to go back to.
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- Heather Jade
- 07-18-24
Amazing Resource on Herbs
This is a a handy Herb bible. There is detailed information on a number of different herbs that can help weight loss so this becomes a reference point. I appreciated that the author covered so many important points for each one. Packed with knowledge and wisdom, I now know where to start and I feel less overwhelmed.
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