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How to Get Sick and Stay Sick
- Narrated by: Joe Farinacci
- Length: 5 hrs and 30 mins
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Publisher's summary
This book describes how bad habits contribute to ill health. The habits the author refers to that so negatively impact patients by leading to significant illness and mortality include the following:
- Alcohol abuse
- Tobacco abuse
- Obesity
- Poor dietary habits
- Excessive stress
Exercise, on the other hand, is a habit that can help negate or delay the negative consequences of the first five if practiced continuously and faithfully.
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